Stress explained in easy & simple language.

1. Stress Associated With
Being a Student
-By Richeeka Giri

2. What is stress ?
Emotional/Physical
reaction
Change or demands
Body & mind’s
response

3. Every Body Is Under Stress
Say
What !

4. It Can Be Harmful
Holy Mother
Of God..!

5. Or Beneficial

6. Types
 Mental
 Physical
 Distress
I didn’t see
that coming !

7. What to do ?
Teach them the art of
Reconceptualization

8. Step 1:
 Let the student articulate the source of
anxiety.

9. Step 2:
 Let the student work on steps to identify
the challenges.

10. Step 3:
 Make them understand.

11. Step 4:
 Reassure them, that they ‘ve you to back
them up.

12. Step 5:
 Love them, pamper them.

13. How To Disable Stress

14. Recognize that unhealed
Physiological scars can cause pain

15. Asses them
Encourage them
Debrief them

16. Encourage them in taking a
break.
By doing stress relieving
activities

18. Make Humor your weapon..!

19. Refer them for professional
Counseling

20. Thank You..!

21. Any QUESTIONS ?