Life is a matter of balance
•
2 gostaram•790 visualizações
The lines between home and work blur more and more every day. Achieving harmony between the two is becoming increasngly difficult. Sometimes we need to stop and take stock of where we are and where we are heading. Most importantly, don't forget to appreciate your achievements and feel gratitude for all of the good in our lives.
Recomendados
Recomendados
Mais conteúdo relacionado
Mais procurados
Mais procurados (20)
Destaque
Semelhante a Life is a matter of balance
Semelhante a Life is a matter of balance (20)
Mais de Kim Whitney
Último
Último (12)
Life is a matter of balance
- 5. PHYSIOLOGICAL NEEDS SAFETY NEEDS LOVE AND BELONGING SELF ESTEEM SELF ACTUALISATION Maslow ExistenceGrowthRelatedness Health Home Money Family Love Fun Career Growth
- 6. Vision Board
- 7. Vision Board Aim high... Make grand plans Envision the ideal Think it, feel it, believe it
- 9. Vision Board You'll probably find your goals align to different needs with some stronger than others
- 10. PHYSIOLOGICAL NEEDS SAFETY NEEDS LOVE AND BELONGING SELF ESTEEM SELF ACTUALISATION Maslow ExistenceGrowthRelatedness Health Home Money Family Love Fun Career Growth
- 11. Vision Board Now let your vision go. Let them build their way into your life. Don't obsess over them. Accept your vision as reality.
- 12. Vision Board In the meantime take small steps right now towards achieving your vision. Each little success builds the next.
- 13. TS M A R
- 16. The Four Ds Do it Delete it Delegate it Defer it Getting things done
- 17. Do it Is it a simple task I can do right now?
- 18. Delete it Does this task help achieve my goals? Does it align with my vision?
- 19. Delegate it Can I spend my time more wisely? Is this a task for me or am I better off having someone achieve this task for me?
- 20. Defer it Is this a big task? If I can't achieve it now can I come back to it and break it up into smaller achievable tasks?
- 21. Automate
- 22. Automate Free up your thinking space for important things.
- 23. Use calendars, reminders, notepads to get things done automatically without having to remember to do them. Automate
- 24. Set up auto payments for bills. Book regular appointments in your diary. Organise 'same time same place'. Automate
- 25. Timetable
- 26. Book rest and 'me' time first. Assign times for certain goals. Know your body rhythm and do high priority tasks in most productive times. Timetable
- 27. Remember the bottle full of sand. Start with important tasks, then smaller priority, then low priority tasks. Timetable
- 28. Timetable Important Urgent Important Not urgent Not important Not urgent Not important Urgent 1 2 3 4
- 29. Morning ritual
- 30. Start each morning with positive thoughts. Plan your most important goal for the day. Morning ritual
- 31. Morning ritual If you’re a morning person get up and exercise. Go for a walk or some yoga or pilates.
- 33. Review
- 34. Review At the end of the day think about three things you are grateful for.
- 35. Review Check your achievements and celebrate them. Be gentle with yourself on those you haven’t achieved.
- 36. Review Maybe they are tomorrow’s goals. Maybe they don’t need to be done at all.
- 37. Just do it
- 38. Done is better than perfect Just do it
- 39. Be gentle Don’t worry if it isn’t done tomorrow You will sometimes go backward Just do it
- 40. Just keep moving keep believing keep doing Just do it
- 41. But don’t forget to stop and appreciate the road along the way Just do it
- 42. Be in the moment Be present Love it Appreciate it Just do it
- 43. @rdkmy
- 44. Now go be awesome Just do it