Green coffee beans are unroasted seeds from the coffee fruit. They contain high levels of chlorogenic acid, a powerful antioxidant that is destroyed during the roasting process. Green coffee bean extract is produced by soaking and concentrating the beans. It is known for supporting weight loss and blood sugar regulation. The extract has many potential health benefits including slowing aging, reducing cholesterol, regulating blood sugar, improving concentration, detoxification, and skin and hair health. The recommended dosage is 1 capsule 2-3 times daily before meals for a total of 600mg daily.