Find the best cardiologist in Hyderabad. Heart acts as the major part for circulation of the blood to all the body parts. There are many types of heart diseases. Learn more about causes, types of heart diseases.Here are some tips to maintain healthy heart.

1. How to Find Top Cardiologist in
Hyderabad?
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2.  Best Cardiologist in Hyderabad is hard to find as we have
many doctors, but this article will give you the idea on how to
choose the best cardiologist.
 How to find top cardiologist in Hyderabad? Is the biggest
puzzle to many of the people who are either new or old to
Hyderabad because everyone wants to get the best cardiologist
doctor in Hyderabad for treatment when it comes to the main
part of the body “Heart” Here in this article we are going to
discuss on everything and every need of the cardiologist.

3. Here are the top tips to find the best cardiologist
hospital in Hyderabad through Internet
Location: IF you are from kukatpally then search for best
cardiologist in kukatpally Hyderabad in Google search
or any other search engine. There will be many search
results from which one can choose the best option by
checking all the factors.

4. Hospital: Cardiologist is chosen by people depending
upon the hospital they are working and the experience
they have. In such cases one should search as best
cardiologist in kims Hyderabad to get the exact search
result.

5. • Experience: Experience is one of the main factors
checked before consulting a doctor. To know the exact
experience and all the cardiologist doctor details check
for the best interventional cardiologist in Hyderabad
and get exact information. Get consultation before
going for the treatment.
• Gender: Many people hesitate to get treatment from
the opposite gender and prefers to choose the same
gender doctor to make treatment ease. Gets the best
cardiologist surgeon in Hyderabad depending upon the
gender you want to go with in many areas and
hospitals. Make sure to ease the treatment for happy
ending. There are many special hospitals where you
can find the best cardiologist in Hyderabad who
service specially for women.

6. Communication: Ones taken the doctors consultation
of the best cardiologist in yashoda hospital Hyderabad
and visited the doctor, one must communicate with the
doctor and get to know their works, experience,
professional career and their role in that particular
hospital. This gives a brief idea about the doctor which
helps in follow up of the treatment.

7. Types of Heart Diseases
Coronary Artery Disease (CAD):
 This disease occurs when heart don’t get enough blood
and oxygen supply.
 The block created because of not enough blood
pumping to the heart will lead to CAD.
 This may cause sudden death without any warnings or
signs.
 This is generally seen in people who faced heart attack
or who is having heart related diseases.
Symptom:
There would be no prior symptoms. It happens suddenly
within minutes.

9. Heart Attack: Also known as Myocardial Infarction.
This causes due to the muscle damage or muscle dead
of the heart because of the blockage of blood flow.

10. Symptoms:
 Nausea or vomiting
 Continuous Squeeze or Intense pain in the chest for a
long time
 Unnecessary sweating
 Breathing problems
 Feeling like headedness or fainting
 Very fast heartbeat

11. Heart Failure:
This is also called as congestive heart failure or chronic
heart failure. Many people have the false conception
about heart failure. Usually they think heart failure is
caused because heart stops beating or person is about
to die.

12. Causes
 Diabetes
 Heart defects occurred during the birth
 Heart valve disease
 Coronary artery disease
 High Blood pressure
 Lung diseases
 Past heart attack

13. Heart Valve Disease:
If there is no regular blood flow in the heart then heart
valve disease causes. Heart valves works for the
continuous blood flow to all the chambers without
any interruption.

14. Symptoms:
 Chest pain
 Breathing difficulties
 Weakness
 Unconsciousness
 Swollen feet, ankles or abdomen

15. Peripheral Arterial Disease (PAD): This disease
blocks the blood and oxygen flow to the body
especially in the arms and legs part. PAD usually
builds up plaque which narrows the arteries.

16. Symptoms:
 Pains in leg muscle
 Numbness in legs and arms
 Swelling in legs, feet and arms
 Weak pulse

17. Rheumatic Heart Disease: This disease is caused due to
the inflammation and rheumatic fever which occurs
due to the streptococcal infection. It is occurred
because of heart valve damage and irregular
functionality of other parts of the heart.

18. Symptoms:
 Rheumatic fever
 Breathing difficulty when laid down
 Chest pain
 Joint pains
 Inflammation

19. Congenital Heart Disease: Abnormal heart formation
generally caused at pregnancy or during birth. It is
formed because of genetic factors or over exposure in
pregnancy time.
Causes:
 Holes in heart
 Abnormal formation of heart valve
 No continuous blood flow.

20. Arrhythmias: Irregular or abnormal heart beat is formed
because of this disease. Heart beats very fast or very
slow. Heart beat is controlled by electric pulses. The
treatment for this disease is electric shock to set the
heartbeat.

21. Symptoms:
 Dizziness
 Fatigue
 Fainting
 Uneasiness at heart

22. Cardiomyopathy: Also known as Enlarged heart. Muscle
weakness or irregular structure of muscle causes this
disease. It is the result of abnormal heart pumping or
other heart functionalities affecting the body.

23. Symptoms:
 Continuous cough while lying down.
 Fatigue
 Irregular heart beat
 Abdomen bloating

24. Cerebrovascular disease: This stops blood flow to the
brain and eventually some part of the brain stops
working properly. Symptoms of cerebrovascular
disease will depend upon the part which is affected.

25. Symptoms:
 Difficulty in eating or swallowing
 Unable to speak what you think
 Vomiting
 Fever
 Unwanted confusion
 Unable to complete or perform one task

26. Top Risk factors which causes heart diseases
 Diabetes
 High Blood Pressure
 High cholesterol level in the blood
 Smoking
 Drinking alcohol
 Old age specially for women above 50 years
 Over weight
 Genetic history of heart diseases
 Unhealthy and junk food
 Usage of high toxic / chemical content
products

27. Top 35 heart care tips for healthy heart
Drink Plenty of Water: Water will help in removal of
toxics, bad excess cholesterol and wastes from the
body. It clears the blood and helps in proper blood
flow. Drink minimum 8 liters of water every day. It
also helps in physical glow like skin, reduces acne,
etc.

28. Eat less salt: Excess eating of salt or adding more salt in
your daily meals will leads to heart problems
because of the raise in blood pressure. Do not
intake more than 6gms of salt every day. Also avoid
snacks which contains high amount of salt.

29. Quit smoking: Smoking is the most dangerous cause of
all the major diseases. The tobacco inhale will leads
to various heart problems and other human diseases.
It mainly causes coronary heart disease as it
increases heart beat. Quit smoking if you want
healthy life.

30. Exercise Daily: Exercises have many benefits. It keeps
body fits. It manages body system for the proper
functionality. Heart works very well when exercises
are done daily. Blood flow will be regular and proper.
Exercises like jogging, skipping, walking, running and
others should be added in daily routine to be healthy.

31. Avoid alcohol: Many researchers found the
consumption of limited amount of alcohol has many
amazing health benefits. 2 glasses per night is the
maximum limit one should follow.

32. De-stress yourself: Stress will leads to irregular and fast
heart beat. This causes many heart diseases and
sometimes it also leads to heart stroke. Never be in
stress, if you feel stress relax yourself, take deep
breath, sit calm for a while, do meditation if possible,
listen to good music. All these tips will helps in
calming down the stress and can reform regular heart
beat.

33. Eat fiber rich food: Food is always good for health. Good
food with rich in fiber content will always makes
one’s body healthy. Foods like Avocado, berries,
coconut, peas and other vegetables and leafy
vegetables will give enough amount of fiber to the
body and helps in good heart functionality.

34. Get enough sleep: Now-a-days the major problem
caused in many of us is not getting enough sleep
which is leading to various diseases. A study proved
that person without sleep is having more problems
compared to the person with enough sleep. Average
amount of time for sleep is 8 hours. If not slept
properly heart functionality will be irregular
because of the tiredness.

35. Add Vitamins to food: Vitamin foods are always benefits
health. Vitamins like A, C, D will increase the
minerals content in the body and builds the healthy
system. Vitamins help in correct flow of blood and
oxygen to all the body parts from the heart.

36. Try peak fasting: Peak fasting may look awkward but this
definitely helps in making human body healthy. As we
eat many varieties of foods which sometimes may take
more amount of time to digest. This peak fasting will
allow food to digest properly. Peak fasting doesn’t
mean not having any food at all but this means to
drink water and eat very less quantity food.

37. Observe Iron levels in your body: Iron rich foods such as
meat, beans, spinach, eggs, etc. will helps in
controlling diseases like fatigue, weakness, immune
system and increases the energy, muscle, brain and
heart function in the body. As a result it keeps heart
away from many diseases.

38. Eat more nutritional food: Eat more amounts of nutrition
rich food items like potato, liver, garlic, fish, sea food
to give enough nutrients to the body. The supply of
enough nutrients to the body will leads to healthy
heart and functionality.

39. Try magnesium rich food: Foods like pumpkin seeds,
banana, almonds, yogurt, chard, figs, etc. will reduce
sugar, heart diseases like heart attack, constipation,
stress and helps in proper functioning of muscles,
heart valves, sugar control, etc.

40. Eat low carb vegetables: Eat vegetables which contain low
carb as they will reduce the bad fat content and
controls cholesterol levels also helps in maintaining
good number of calories. These all leads to improve
heart functionality and controls heart diseases.

41. Control sugar levels: Sugar levels or diabetics are also major
cause of heart diseases. These are caused due to not
enough amount of supply of minerals, proteins to the
body which leads to heart problems like heart attack,
heart stroke, etc. Eat healthy diet as discussed to control
sugar levels. Continuous medication is must.

42. Maintain healthy body weight: Overweight or obesity is
caused due to unhealthy, unhygienic food. It is the
result of bad cholesterol, over amount of calories, high
fat content in the body. Maintain good body weight
according to height and age of the person.

43. Skip outside / roadside food: Do not eat outside or
roadside foods as they contain high amount of toxic
food items and eventually you will increase cholesterol
levels, high calories and bad fat content as they are not
healthy. Ones in a while eating outside occasionally is
good but do not eat in excess.

44. Meditate regularly: Meditation will relax your body,
removes stress, calms down the blood pressure, and
decreases the negative thoughts which are caused
due to the daily life tensions. It also helps in making
proper heartbeat and decreases the causes of getting
heart problems.

45. Consume fish ones a week: Fishes like salmon, tuna and
other varieties are rich in omega-3 fatty acids which
acts as a major cause in prevention of many heart
diseases. The vegetarian types containing high amount
of omega-3 fatty acids are flax seeds, walnuts and
others.

46. Increase physical activities: Physical activities will make
the body fit and healthy. Do not be lazy all the time.
This generation life style doesn’t include much of
physical activities and this is the major reason behind
several health problems. When a person is physically
fit, it means he is fit from inside also. Include any type
of exercises in your daily routine.

47. Maintain healthy diet: Healthy diet must contain healthy
food. Healthy food will make healthy body. Healthy
body will be the result of happy life. So eat healthy
food, maintain proper diet. Don’t over eat. All the
vegetables, green leafy vegetables, meat, etc are healthy
to a person when taken in limit. Excess amount of any
food will surely causes one or other type of disease.

48. Never skip any meals: Skipping meals are generally
preferred by teenagers who want to be thin and in
proper body shape. There is a myth as skipping meals
will leads to reducing weight. But in real this is the
root of many diseases. Intake of proper food should be
time to time.

49. Avoid processed food: Processed food or stored food
contains many chemicals and high amount of bad fat.
These foods will be low in fiber and not at all good for
health. Packaged snacks contain many types of
chemicals which harms the body. So reduce the intake
of processed food and obtain healthy life style.

50. Eliminate fats: Reduce eating of fat content food. This helps
in reducing calories which leads in low cholesterol
levels. As high fats will leads to obesity. Fats from animal
products should be reduced and eaten in limit.

51. Control cholesterol: Lower the cholesterol levels eat less
animal products as they are the main cause. The best
substitute for cholesterol is beans. This will make low
fat content food and forms good healthy heart.

52. Calcium rich diet:

53. Drink juices: To maintain a healthy body, drink juices
with fruits, vegetables and others regularly without
any added sugars. Add drinking juices in your daily
meals without adding any food colors, flavors, excess
sugar.

54. Eat more fruits: Fruits are very good for health. They
always benefit our body in some or other way. Eat more
number of fruits daily. While taking food, consider if
you are under any medication. All the fruits won’t suit
every medication.

55. Switch to organic food: This era is filled with many
unhealthy, high toxic, more chemicals filled food items.
Switch your eating habit to organic food. Try eat more
food which has been grown without pesticides and
other chemicals as they are leading to many heart
problems.

56. Change your chocolate choice: Study says that chocolates
have the capability to form healthy body and they also
controls and prevents many sorts of diseases. Switch
from milk chocolate to dark chocolate. Dark chocolates
contains good amount of proteins which helps in
controlling and managing good hearth health.

57. Have regular checkups: Though we follow many remedies
for healthy life, one must opt for regular checkups to be
updated with their health. Regular checkup gives the
confidence of being healthy and warns us from getting
any dreadful disease.

58. Laugh of loud: Laughing out loud will reduces the stress,
controls blood pressure and helps in proper blood and
oxygen pumping to the body. At least ones a day laugh
out loud and be happy. Always remember happy life is
the healthy life.

59. Be dental hygiene: Dental health will indicate the overall
body’s health including heart. Teeth are directly
connected to heart. When a tooth is affected with gum
disease, it leads to health disease and effects heart
valves and muscles.

60. Increase antioxidants: Antioxidants protects the body
from the harmful components and materials from the
environment. Increase the amount of antioxidants
intake by eating dark colored vegetables, fruits such as
berries, spinach, and others.

61. Check family history: Many studies proved that Genetic
background with heart problems in family tree will
surely suffer from heart disease though they are
having healthy lifestyle.

62. Quick Tips
 Always take 2nd opinion before starting the heart
treatment at any doctor.
 Make sure to find the best cardiologist in Hyderabad
and then opt for treatment.
 Eat every good food in limit.
 Do not over eat which may lead to other health
problems.
 Include juices in every day meal.
 Take good care of health and adopt habit of eating
healthy food.
 Add exercises such as yoga, meditation, etc. in your
daily routine.
 Don’t be too lazy, give some physical work to the body.
 Never drink excess alcohol.
 Quit smoking.

63. To be healthy is in our own hands. Maintain a good and
healthy lifestyle. Eat healthy food! Get enough Sleep! Stay
happy! Opt healthy lifestyle!

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