2. #1 FOOD – VITAMIN C RICH FRUITS
• Consuming Vitamin C fruits
daily to aid the body preserve
immune functions, assimilate
calcium, keep low cholesterol
levels and of course burn fat.
• You will increase your
metabolism rate and your body
will certainly incinerate more
calories and fat than it would
normally do.
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3. #2 FOOD – EGGS
• Eggs are loaded with minerals
and B-vitamins that your body
requires.
• When you digest the eggs’
protein your body will burn a lot
of calories. So eating foods that
have high levels of protein
helps your body burn more fat.
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4. #3FOOD… YOU REALLY MUST KNOW THIS ONE
• To know #3 great food visit
our blog and read the
following article:
That Burn Belly Fat – Types of
Foods That Help You Having a
Flat Stomach
www.MikeGeary.net