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POLSKA/POLAND
RZECZPOSPOLITA POLSKA/ REPUBLIC OF POLAND
Capital City: Warsaw ( Warszawa)
Currency: Złoty - PLN
Population: about 38 million
Area: 312.685 km²
Type of Government: Democratic Republic
Famouse People:
IN THE PAST
Jan III Sobieski (king),
Jan Matejko (painter),
Maria Skłodowska-Curie (phisicist and chemist),
Mikołaj Kopernik (astronomer),
Jan Heweliusz (mathematician and astronomer)
Fryderyk Chopin (pianist and composer)
Jan Paweł II ( pope)
AT PRESENT
Lech Wałęsa (electrician and politician)
Andrzej Wajda ( film director)
Roman Polański (film director)
Krzysztof Penderecki (composer)
Włodzimierz Pawlik (pianist)
Wisława Szymborska ( poet)
Robert Lewandowski (football player)
Anita Włodarczyk (hammer thrower)
Famous Places:
Warszawa, Kraków, Gdańsk, Częstochowa, Malbork, Toruń, Zakopane
Typical landscape
Poland is a relatively low-lying country with 91% of its territory lying below 300 m
above sea level. Although most of Poland’s territory is lowland, the country has
amazing and versatile natural environment. In the north, Poland reaches the Baltic
Sea with its beautiful sandy beaches and busy harbours. Small lakes dot the entire
northern half of Poland, however their biggest concentration is in the north-eastern
region known as Masurian Lake District. The area which is occupied by more than
2000 lakes and is densely wooded is a favourite destination for sailing and canoeing.
This is also where the only primeval forests remaining in Europe extend being the
mainstay of Poland’s shrinking unspoiled natural habitat.
The Baltic Sea
Hel Peninsula
Mazury
Across central Poland a vast region of plains extends – the so called Polish Plain,
used mainly for agriculture. To the south of central lowlands the terrain rises slowly
and is again more hilly and diverse, dominated by highlands. Along the southern
border stretch the mountain ridges of Carpathians and Sudetes. Tatra Mountains
(part of Carpathians) have Alpine character and here the highest Polish peak is
found – Mount Rysy, 2499 m (8200 feet) above sea level.
Tatra Mountains
Morskie Oko/Sea Eye lake in Tatra Mountains
Approximately one-fifth of the territory of Poland is maintained as fields, pasture
and meadows. About 27% of the total area is covered by forest. Several major rivers
cross the country, including the Vistula (Wisla) in the centre – the “queen” of Polish
rivers and the longest one (1047 m / 667 mi), and the Oder (Odra) (854 km / 530 mi)
which flows along Poland`s western border
Monuments:
Wawel Castle in Cracow
The Cloth Hall in Cracow
Malbork Castle
Wieliczka Salt Mine
Jasna Góra
Royal Castle in Warsaw
Typical Food
Traditional food is rich in various kinds of meat, especially pork, chicken and beef.
Soups are very popular, made with vegetables, broth, beets, and many other
ingredients. Vegetables are in common use, among which cabbage is probably the
most famous. Polish cuisine includes different kinds of dumplings and noodles, the
most notable of which are “pierogi” and “kluski”. And of course there is no need to
mention the excellent bread and delicious sausages.
The main meal of the day is generally eaten about 2 pm or in the early afternoon.
Traditionally, it is composed of three courses: starting with a soup, followed by the
main course usually including a serving of meat, vegetables or salads, and potatoes,
rice or groats. Pastries and cakes are traditional types of dessert.
Appetizers:
Kielbasa – Polish sausage is a very popular and well know product from Poland and
comes in a wide variety of types. It is made from different meat and spices. Popular
varieties include smoked and dried sausage, but there is also white sausage, and
many more.
Ogorki kiszone – Polish-style pickled cucumbers are commonly used as appetizers.
The best ones are of course those home-made.
Sledzie – herring is a very popular cold appetizer. It is prepared and served in
numerous ways: in vinegary marinades, in oil and onion, in sour cream, sweet, etc.
Smalec – lard is used as a spread on thick slices of bread. It was a typical staple in
traditional rural cuisine.
Oscypek – smoked cheese made of salted sheep milk is a regional product. It is
produced by shepherds in Polish mountains and is a must taste when you visit Tatra
mountains. It is served cold or hot with cranberry.
Soups:
Żurek [‘ʒurɛk] – sour rye soup served with white sausage and boiled egg. Sometimes
it is served in an edible bowl made of bread. Zurek is very nutritious and traditionally
eaten at Easter.
Barszcz bialy [barʃʧ ̑ ‘bʲjawɨ] – white borscht is a soup closely related to zurek. It is
also a bit sour and is made with wheat flour instead of rye.
Barszcz czerwony [barʃʧ ̑ ʧ ̑ɛr’vɔ̃nɨ] – red borscht or beetroot soup. It usually contains
beetroot, onions, garlic, and other vegetables (carrots, potatoes, celery). A
vegetarian version of borscht is the first course during the Christmas Eve feast and is
served with ravioli-type dumplings (“uszka”) stuffed with mushrooms.
Chlodnik [xwɔdʲɲik] – cold borscht is another variant of red borscht. It is also based
on beets with addition of sour milk, kefir or yoghurt and is served cold in the
summer.
Flaki soup [‘flaki] – spicy beef tripe soup is traditional and popular, although its
name meaning “guts” in Polish may be quite off-putting. The soup is quite dense
(like meat stew) and is made from a shredded beef stomach.
Zupa grzybowa [‘zupa ɡʒɨ’bɔva] – mushroom soup cooked on meat and vegetable
stock. It might include different types of mushrooms. In some regions of Poland it is
served for the Christmas Eve supper.
Main dishes:
Pierogi [‘pʲjɛrɔɟi] – dumplings stuffed with various fillings: cheese and potatoes,
meat, mushroom and cabbage, sweet curd cheese, fruit, etc. They are served
steaming hot boiled or fried. Pierogi are one of the best recognizable Polish food.
Bigos [‘bʲiɡɔs] – Polish hunter’s stew is a combination of cabbage, diced sausage and
various meats, dried mushrooms, onion and spices. It is usually eaten with bread or
potatoes. Bigos is very traditional.
Gołąbki – cabbage rolls stuffed with minced meat, served in tomato sauce. Other
ingredients include groats or rice, onion and spices.
Kotlet mielony – Polish ground cutlet is made of fried minced meat, usually pork. It is
served with potatoes and a vegetable salad.
Placki ziemniaczane – potato pancakes is a simple dish made from grated potatoes
fried in fat. Usually, they are served with sugar or jam. A bigger version served with
meat, beef sauce and vegetables is called “placek po zbójnicku” (brigand’s pancake)
Kopytka – „little hooves” dumplings are another kind of Polish dumplings. They are
made from grated potatoes and flour and are served as a separate dish or a side
dish.
Desserts and sweets:
Pączki [‘pɔ̃n͇ʧ ̑ki] – Polish donuts are one of the most typical pastries and most
favourite. They are round deep-fried pieces of dough filled with jam, pudding or
other sweet filling, served covered with powdered sugar, icing or bits of dried orange
peel. A singular form of “pączki” is “pączek” [‘pɔ̃n͇ʧ ̑ɛk]. Polish “Fat Thursday” is a day
when eating donuts is a must.
Makowiec [ma’kɔvʲjɛʦ̑] – poppy-seed cake is a roll of sweet yeast cake stuffed with
minced poppy seed, sometimes with addition of raisins, almonds or walnuts, and
decorated with icing. It is commonly eaten at Christmas and Easter.
Sekacz [‘sɛ̃kaʧ̑] – tree cake is a regional delicacy from Podlasie region. It owes its
name to its characteristic appearance and light and dark layers resembling growth
rings of a tree trunk (“sęk” means “knot” in Polish).
Drinks:
Kompot [kɔ̃m’pɔt] – compote is a drink made in summer from fresh fruit and sugar. It
is served cold and is a common drink during dinner in Polish homes.
Nalewki [na’lɛfki] – liqueurs made of fruit, spices or herbs are the stronger drinks.
They have distinctive taste and are perfect aid to digestion.
Miód pitny [mʲjut pʲitɲi – mead is traditional Polish alcohol produced by fermenting
a solution of honey and water. It may be flavoured with spices and herbs.

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Pdf polska

  • 1. POLSKA/POLAND RZECZPOSPOLITA POLSKA/ REPUBLIC OF POLAND Capital City: Warsaw ( Warszawa) Currency: Złoty - PLN Population: about 38 million Area: 312.685 km² Type of Government: Democratic Republic
  • 2. Famouse People: IN THE PAST Jan III Sobieski (king), Jan Matejko (painter), Maria Skłodowska-Curie (phisicist and chemist), Mikołaj Kopernik (astronomer), Jan Heweliusz (mathematician and astronomer) Fryderyk Chopin (pianist and composer) Jan Paweł II ( pope) AT PRESENT Lech Wałęsa (electrician and politician) Andrzej Wajda ( film director) Roman Polański (film director) Krzysztof Penderecki (composer) Włodzimierz Pawlik (pianist) Wisława Szymborska ( poet) Robert Lewandowski (football player) Anita Włodarczyk (hammer thrower) Famous Places: Warszawa, Kraków, Gdańsk, Częstochowa, Malbork, Toruń, Zakopane Typical landscape Poland is a relatively low-lying country with 91% of its territory lying below 300 m above sea level. Although most of Poland’s territory is lowland, the country has amazing and versatile natural environment. In the north, Poland reaches the Baltic Sea with its beautiful sandy beaches and busy harbours. Small lakes dot the entire
  • 3. northern half of Poland, however their biggest concentration is in the north-eastern region known as Masurian Lake District. The area which is occupied by more than 2000 lakes and is densely wooded is a favourite destination for sailing and canoeing. This is also where the only primeval forests remaining in Europe extend being the mainstay of Poland’s shrinking unspoiled natural habitat. The Baltic Sea
  • 5. Across central Poland a vast region of plains extends – the so called Polish Plain, used mainly for agriculture. To the south of central lowlands the terrain rises slowly and is again more hilly and diverse, dominated by highlands. Along the southern border stretch the mountain ridges of Carpathians and Sudetes. Tatra Mountains (part of Carpathians) have Alpine character and here the highest Polish peak is found – Mount Rysy, 2499 m (8200 feet) above sea level. Tatra Mountains Morskie Oko/Sea Eye lake in Tatra Mountains
  • 6. Approximately one-fifth of the territory of Poland is maintained as fields, pasture and meadows. About 27% of the total area is covered by forest. Several major rivers cross the country, including the Vistula (Wisla) in the centre – the “queen” of Polish rivers and the longest one (1047 m / 667 mi), and the Oder (Odra) (854 km / 530 mi) which flows along Poland`s western border Monuments: Wawel Castle in Cracow
  • 7. The Cloth Hall in Cracow Malbork Castle
  • 9. Royal Castle in Warsaw Typical Food Traditional food is rich in various kinds of meat, especially pork, chicken and beef. Soups are very popular, made with vegetables, broth, beets, and many other ingredients. Vegetables are in common use, among which cabbage is probably the most famous. Polish cuisine includes different kinds of dumplings and noodles, the most notable of which are “pierogi” and “kluski”. And of course there is no need to mention the excellent bread and delicious sausages. The main meal of the day is generally eaten about 2 pm or in the early afternoon. Traditionally, it is composed of three courses: starting with a soup, followed by the main course usually including a serving of meat, vegetables or salads, and potatoes, rice or groats. Pastries and cakes are traditional types of dessert.
  • 10. Appetizers: Kielbasa – Polish sausage is a very popular and well know product from Poland and comes in a wide variety of types. It is made from different meat and spices. Popular varieties include smoked and dried sausage, but there is also white sausage, and many more. Ogorki kiszone – Polish-style pickled cucumbers are commonly used as appetizers. The best ones are of course those home-made. Sledzie – herring is a very popular cold appetizer. It is prepared and served in numerous ways: in vinegary marinades, in oil and onion, in sour cream, sweet, etc. Smalec – lard is used as a spread on thick slices of bread. It was a typical staple in traditional rural cuisine. Oscypek – smoked cheese made of salted sheep milk is a regional product. It is produced by shepherds in Polish mountains and is a must taste when you visit Tatra mountains. It is served cold or hot with cranberry. Soups: Żurek [‘ʒurɛk] – sour rye soup served with white sausage and boiled egg. Sometimes it is served in an edible bowl made of bread. Zurek is very nutritious and traditionally eaten at Easter. Barszcz bialy [barʃʧ ̑ ‘bʲjawɨ] – white borscht is a soup closely related to zurek. It is also a bit sour and is made with wheat flour instead of rye. Barszcz czerwony [barʃʧ ̑ ʧ ̑ɛr’vɔ̃nɨ] – red borscht or beetroot soup. It usually contains beetroot, onions, garlic, and other vegetables (carrots, potatoes, celery). A vegetarian version of borscht is the first course during the Christmas Eve feast and is served with ravioli-type dumplings (“uszka”) stuffed with mushrooms.
  • 11. Chlodnik [xwɔdʲɲik] – cold borscht is another variant of red borscht. It is also based on beets with addition of sour milk, kefir or yoghurt and is served cold in the summer. Flaki soup [‘flaki] – spicy beef tripe soup is traditional and popular, although its name meaning “guts” in Polish may be quite off-putting. The soup is quite dense (like meat stew) and is made from a shredded beef stomach. Zupa grzybowa [‘zupa ɡʒɨ’bɔva] – mushroom soup cooked on meat and vegetable stock. It might include different types of mushrooms. In some regions of Poland it is served for the Christmas Eve supper. Main dishes: Pierogi [‘pʲjɛrɔɟi] – dumplings stuffed with various fillings: cheese and potatoes, meat, mushroom and cabbage, sweet curd cheese, fruit, etc. They are served steaming hot boiled or fried. Pierogi are one of the best recognizable Polish food. Bigos [‘bʲiɡɔs] – Polish hunter’s stew is a combination of cabbage, diced sausage and various meats, dried mushrooms, onion and spices. It is usually eaten with bread or potatoes. Bigos is very traditional. Gołąbki – cabbage rolls stuffed with minced meat, served in tomato sauce. Other ingredients include groats or rice, onion and spices. Kotlet mielony – Polish ground cutlet is made of fried minced meat, usually pork. It is served with potatoes and a vegetable salad. Placki ziemniaczane – potato pancakes is a simple dish made from grated potatoes fried in fat. Usually, they are served with sugar or jam. A bigger version served with meat, beef sauce and vegetables is called “placek po zbójnicku” (brigand’s pancake)
  • 12. Kopytka – „little hooves” dumplings are another kind of Polish dumplings. They are made from grated potatoes and flour and are served as a separate dish or a side dish. Desserts and sweets: Pączki [‘pɔ̃n͇ʧ ̑ki] – Polish donuts are one of the most typical pastries and most favourite. They are round deep-fried pieces of dough filled with jam, pudding or other sweet filling, served covered with powdered sugar, icing or bits of dried orange peel. A singular form of “pączki” is “pączek” [‘pɔ̃n͇ʧ ̑ɛk]. Polish “Fat Thursday” is a day when eating donuts is a must. Makowiec [ma’kɔvʲjɛʦ̑] – poppy-seed cake is a roll of sweet yeast cake stuffed with minced poppy seed, sometimes with addition of raisins, almonds or walnuts, and decorated with icing. It is commonly eaten at Christmas and Easter. Sekacz [‘sɛ̃kaʧ̑] – tree cake is a regional delicacy from Podlasie region. It owes its name to its characteristic appearance and light and dark layers resembling growth rings of a tree trunk (“sęk” means “knot” in Polish). Drinks: Kompot [kɔ̃m’pɔt] – compote is a drink made in summer from fresh fruit and sugar. It is served cold and is a common drink during dinner in Polish homes. Nalewki [na’lɛfki] – liqueurs made of fruit, spices or herbs are the stronger drinks. They have distinctive taste and are perfect aid to digestion. Miód pitny [mʲjut pʲitɲi – mead is traditional Polish alcohol produced by fermenting a solution of honey and water. It may be flavoured with spices and herbs.