D9 wellness and self care for service providers

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Agenda Wellness and Self Care ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Share with your partner ,[object Object],[object Object]

Learning Objectives ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Competencies At the completion of this training curriculum, you will be able to: ,[object Object],[object Object],[object Object],[object Object]

Competencies cont’d ,[object Object],[object Object],[object Object],[object Object]

Group Guidelines ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What is wellness ,[object Object],[object Object],[object Object]

Wellness as a State of Living ,[object Object]

Characteristics of the “Wellest” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

High Energy Individuals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Six Dimensions Of Wellness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Threat to Wellness ,[object Object],[object Object]

Leading Causes of Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Two Types of Stress ,[object Object],[object Object]

Internal Stressors ,[object Object],[object Object],[object Object],[object Object]

External Stressors ,[object Object],[object Object],[object Object],[object Object],[object Object]

Personal Stress Management Strategies ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Professional/Organizational Strategies ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Compassion Fatigue ,[object Object],[object Object],[object Object]

Strategies For Preventing Compassion Fatigue ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Burnout ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Wellness and self care planning Relax, Renew, Rejoice

Resources ,[object Object],[object Object],[object Object],[object Object],[object Object]

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