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The quick 9 Herbalife shake recipes
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The Quick 9 Herbalife Shake Recipes
1. Herbalife Chocolate Raspberry Shake Recipe
A taste sensation, combining chocolate and raspberries!
Ingredients:
2 Tablespoons Chocolate Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more if desired)
250ml plain soy milk or non-fat milk
1 cup frozen raspberries
1/8 teaspoon orange extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
2. Herbalife Orange Mango Shake Recipe
A creamy Smoothie with the exotic taste of mango.
Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1/2 cup frozen mango chunks
1/2 cup canned mandarin oranges, drained
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
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3. Herbalife Apple Pie Shake Recipe
All the flavour and spice of this dessert favourite, without the calories!
Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1 cup frozen apple slices
A few dashes each cinnamon, nutmeg, cloves
1/4 teaspoon vanilla extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
4. Herbalife Strawberry Parfait Recipe
Enjoy your shake as a delicious spoon-able desert!
Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
3 Tablespoons Formula 3 Personalized Protein Powder
500ml carton strawberry-flavoured fat-free yoghurt
1 cup strawberries
4 ice cubes
Note: For a less pudding-like consistency, add 1/4 cup non-fat milk and Formula 3 Personalized Protein Powder
in the blender first, then add other ingredients and continue blending.
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
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5. Herbalife Pineapple Orange Coconut Shake Recipe
A tropical pina-colada blend of flavours
Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1 cup frozen pineapple chunks
1/8 teaspoon coconut extract
1/4 teaspoon orange extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
6. Herbalife Banana Bread Shake Recipe
Don’t slice this dessert treat, slurp it!
Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more if desired)
250ml plain soy milk or non-fat milk
1/2 very ripe banana
1/8 teaspoon black-walnut flavouring
A few drops vanilla extract
1 dash cinnamon
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
7. Herbalife Peach Almond Shake Recipe
A golden blend of flavour and spice.
Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1 cup frozen peach slices few dashes ground ginger
1/4 teaspoon almond extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
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8. Herbalife Café Mocha Shake Recipe
A caffeine and chocolate boost with the power of protein.
Ingredients:
2 Tablespoons Chocolate Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more if desired)
250ml plain soy milk or non-fat milk
1/2 medium banana
2 teaspoons instant-coffee
1 dash cinnamon
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
9. Herbalife Very Berry Shake Recipe
A tangy berry blend, rich in colourful nutrients and flavour!
Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more if desired)
1/3 cup non-fat dry milk powder
250ml low-calorie cranberry juice
1 cup frozen mixed berries
A few drops vanilla extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
These recipes have been supplied by:
NEVILLE PURDON
4 KELLY PLACE, SAXILBY, AMALINDA, EAST LONDON, 5247,
EASTERN CAPE, SOUTH AFRICA
TEL.: (086) 722 7084 – TEL.: (043) 741 2767
CELL: (073) 211 7092 – FAX: (086) 545 5370
EMAIL: neville@nevdon.co.za – WEB: www.nevdon.co.za