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NECST Summer Workshop 2017
Marco D. Santambrogio
<marco.santambrogio@polimi.it>
Politecnico di Milano
NECSTCamp
NL1 @ March 2021
www.necst.it | Facebook: @NECSTLab | Twitter: @necstlaboratory | YouTube: NECSTLab
2
4
5
NECST Summer Workshop 2017
8
9
10
http://necstcamp.polimi.it/
NECSTCamp: Necessary Information
Search for the hashtags to find the corresponding posts
https://tinyurl.com/NECSTCampCalendar
https://necstcamp.necst.it/
http://necstcamp.polimi.it/ - Work In Progress
https://www.facebook.com/groups/necstcamp
https://www.facebook.com/groups/necstcampnl1
11
NECSTCamp: Online Offer
https://www.facebook.com/groups/necstcamp
Search for the hashtags to find the corresponding posts
https://www.facebook.com/groups/necstcampnl1
Mon Tue Wed Thr Fri Sat Sun
#NECSTCampNews 1
REST:
Internet
Challenge
1-Day without:
. socialmedia
. mail
#CF @12.02am @12.05am
#NECSTCampIsMovement
#CF live on Zoom @
6.30pm
#CF live on Zoom @
6.30pm
#NECSTCampIsMobility
#romwod
@7am
#romwod@7
.30am
1
#NECSTCampIsPsy 1
#NECSTCampIsNutrition 1 Post FeatFood
#NECSTCampIsTeaching 1 1 1 New Week Courses
#NECSTCampIsResearch
#NECSTMondayTalk #NECSTTechTime 1
NMT
Announcement
Nutrition Day Psy Day Mobility Day
12
NECSTCamp: Semesters’ themes
NECSTCamp Level 1
NECSTCamp Level 2
NECSTCamp Level 3
NECSTCamp Level 4
13
NECSTCamp: A Pipelined Approach
@ Mar, 21
NL1
14
NECSTCamp Level 1
15
NECSTCamp: A Pipelined Approach
NL2
NL1
@ Sep, 21
@ Mar, 21
16
NECSTCamp: A Pipelined Approach
NL2
NL1 NL1
@ Sep, 21
@ Mar, 21
17
NECSTCamp Level 2
18
NECSTCamp Level 2
19
1st Year in a Nutshell
20
NECSTCamp: 1st Year Exit
NL2
NL1 NL1
@ Sep, 21
@ Mar, 21
21
NECSTCamp: 1st Year Exit
NL2
NL1 NL1
@ Dec, X+1
@ Jan/Feb, 22
@ Jan, 21
@ Sep, 21
@ Mar, 21
22
NECSTCamp: 2nd Year Exit
NL3
NL1 NL1
NL2 NL2
NL3
@ Dec, 22
@ Set, 21 @ Feb, 22
NL4
23
26
March 18, 25, and April 1
Only on demand online
May to be defined
May 13, 20, 27
April 8, 15
April 22, 29
XOHW every Monday (mid Feb – mid June)
Every Friday @8/30am - June to be defined
Only on demand online
27
Nail the 1st Year Down
29
1st Year in a Nutshell
30
1st Year in a Nutshell
31
http://necstcamp.polimi.it/
http://necstcamp.polimi.it/
32
http://necstcamp.polimi.it/
http://necstcamp.polimi.it/
NECST Summer Workshop 2017
38
Eleonora D’Arnese
Davide Conficconi
Andrea Damiani
Guido Di Donato
Alberto Parravicini
Alberto Zeni Emanuele Del Sozzo
Letizia Clementi
Mirkso Salaris
39
https://tinyurl.com/abstract2021
40
https://tinyurl.com/abstract2021
https://tinyurl.com/linkpaper2021
41
https://tinyurl.com/paper2021
https://tinyurl.com/abstract2021
https://tinyurl.com/linkpaper2021
42
43
http://necstcamp.polimi.it/
NECSTCamp: Necessary Information
Search for the hashtags to find the corresponding posts
https://tinyurl.com/NECSTCampCalendar
https://necstcamp.necst.it/
http://necstcamp.polimi.it/ - Work In Progress
https://www.facebook.com/groups/necstcamp
https://www.facebook.com/groups/necstcampnl1
44
NECSTCamp: Online Offer
https://www.facebook.com/groups/necstcamp
Search for the hashtags to find the corresponding posts
https://www.facebook.com/groups/necstcampnl1
Mon Tue Wed Thr Fri Sat Sun
#NECSTCampNews 1
REST:
Internet
Challenge
1-Day without:
. socialmedia
. mail
#CF @12.02am @12.05am
#NECSTCampIsMovement
#CF live on Zoom @
6.30pm
#CF live on Zoom @
6.30pm
#NECSTCampIsMobility
#romwod
@7am
#romwod@7
.30am
1
#NECSTCampIsPsy 1
#NECSTCampIsNutrition 1 Post FeatFood
#NECSTCampIsTeaching 1 1 1 New Week Courses
#NECSTCampIsResearch
#NECSTMondayTalk #NECSTTechTime 1
NMT
Announcement
Nutrition Day Psy Day Mobility Day
45
http://necstcamp.polimi.it/
NECSTCamp in a Nutshell
*Transaminasi (ALT aka GPT), glicemia, colesterolo tot, colesterolo HDL, trigliceridi, creatinina, urato.
Year 1 Year 2
NL1 NL2 NL3 NL4
Theme Awareness Knowing Your Why
Accept what you cannot control,
work with what you can
Future
Teachin
g
Soft
Passion in Action courses
Talks2PhDs
Passion in Action courses
NECST Fair Event
Business Competition
Paper/Demo Submission
Obj-Reality Delta
NECST Tech Time
NGC-Like Event
Obj-Reality Delta
NGC-Like Event
NGC
Obj-Reality Delta
Hard
Passion in Action courses
Test Prj
Passion in Action courses
Research Project
Research in Deep NGC-Like Event
Research Test Prj
Talks2PhDs
Research Project
NECST Fair Event
Business Competition
Paper/Demo Submission
Research in Deep
Internship/Visiting
NGC-Like Event
NGC-Like Event
NGC
Psy
Cope Test
1 Personal Meetings
2 (Zoom) Meetings
Personal Meetings
2 (Zoom) Meetings
Tests
Personal Meetings
2 (Zoom) Meetings
Tests
Personal Meetings
2 (Zoom) Meetings
Tests
Food
Donation/Analysis* Avis
Body Measurements
2 (Zoom) Meetings
1 Personal Meetings
2 (Zoom) Meetings
Body Measurements
Donation/Analysis* Avis
2 Personal Meetings
2 (Zoom) Meetings
Body Measurements
Donation/Analysis* Avis
1 Personal Meetings
Body Measurements
Donation/Analysis* Avis
Sleep Sleep Diary
Sleep Activity
Sleep Diary
Sleep Activity
Sleep Diary
Sleep Activity
Mobility
GOWOD Mobility Test
NECSTCamp Mobility Test
ROMWOD
1 (Zoom) Meeting
GOWOD Mobility Test
NECSTCamp Mobility Test
ROMWOD
1 (Zoom) Meeting
GOWOD Mobility Test
NECSTCamp Mobility Test
ROMWOD
GOWOD Mobility Test
NECSTCamp Mobility Test
ROMWOD
GOWOD Mobility Test
NECSTCamp Mobility Test
Sport
CF
On Ramp classes (1st M)
2 Zoom WODs/Week (2nd M)
1 Zoom + 1 Live WODs/Week (3nd/4th M)
2 min - 4 max WODs/Week
Training analysis
redos (OMR)
2 min - 4 max WODs/Week
Training analysis
redos (OMR)
3 min - 5 max WODs/Week
Training analysis
redos (OMR)
AF 1 Zoom Class/Week from the 4th M 1 Zoom Class/Week 1 Zoom Class/Week 1 Zoom Class/Week
Spear 1-day workshop
Spartan
4 weeks training program
Training analysis
Volunteers
(Sprint)
8 weeks training program
Training analysis
Volunteers
Sprint/Super
12 weeks training program
Training analysis
Volunteers
Sprint/Super/Beast
46
47
48
49
NECST Summer Workshop 2017
Marco D. Santambrogio
<marco.santambrogio@polimi.it>
Politecnico di Milano
www.necst.it | Facebook: @NECSTLab | Twitter: @necstlaboratory | YouTube: NECSTLab

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#NECSTCamp: come partecipare

  • 1. NECST Summer Workshop 2017 Marco D. Santambrogio <marco.santambrogio@polimi.it> Politecnico di Milano NECSTCamp NL1 @ March 2021 www.necst.it | Facebook: @NECSTLab | Twitter: @necstlaboratory | YouTube: NECSTLab
  • 2. 2
  • 3.
  • 4. 4
  • 5. 5
  • 6.
  • 8. 8
  • 9. 9
  • 10. 10 http://necstcamp.polimi.it/ NECSTCamp: Necessary Information Search for the hashtags to find the corresponding posts https://tinyurl.com/NECSTCampCalendar https://necstcamp.necst.it/ http://necstcamp.polimi.it/ - Work In Progress https://www.facebook.com/groups/necstcamp https://www.facebook.com/groups/necstcampnl1
  • 11. 11 NECSTCamp: Online Offer https://www.facebook.com/groups/necstcamp Search for the hashtags to find the corresponding posts https://www.facebook.com/groups/necstcampnl1 Mon Tue Wed Thr Fri Sat Sun #NECSTCampNews 1 REST: Internet Challenge 1-Day without: . socialmedia . mail #CF @12.02am @12.05am #NECSTCampIsMovement #CF live on Zoom @ 6.30pm #CF live on Zoom @ 6.30pm #NECSTCampIsMobility #romwod @7am #romwod@7 .30am 1 #NECSTCampIsPsy 1 #NECSTCampIsNutrition 1 Post FeatFood #NECSTCampIsTeaching 1 1 1 New Week Courses #NECSTCampIsResearch #NECSTMondayTalk #NECSTTechTime 1 NMT Announcement Nutrition Day Psy Day Mobility Day
  • 12. 12 NECSTCamp: Semesters’ themes NECSTCamp Level 1 NECSTCamp Level 2 NECSTCamp Level 3 NECSTCamp Level 4
  • 13. 13 NECSTCamp: A Pipelined Approach @ Mar, 21 NL1
  • 15. 15 NECSTCamp: A Pipelined Approach NL2 NL1 @ Sep, 21 @ Mar, 21
  • 16. 16 NECSTCamp: A Pipelined Approach NL2 NL1 NL1 @ Sep, 21 @ Mar, 21
  • 19. 19 1st Year in a Nutshell
  • 20. 20 NECSTCamp: 1st Year Exit NL2 NL1 NL1 @ Sep, 21 @ Mar, 21
  • 21. 21 NECSTCamp: 1st Year Exit NL2 NL1 NL1 @ Dec, X+1 @ Jan/Feb, 22 @ Jan, 21 @ Sep, 21 @ Mar, 21
  • 22. 22 NECSTCamp: 2nd Year Exit NL3 NL1 NL1 NL2 NL2 NL3 @ Dec, 22 @ Set, 21 @ Feb, 22 NL4
  • 23. 23
  • 24.
  • 25.
  • 26. 26
  • 27. March 18, 25, and April 1 Only on demand online May to be defined May 13, 20, 27 April 8, 15 April 22, 29 XOHW every Monday (mid Feb – mid June) Every Friday @8/30am - June to be defined Only on demand online 27 Nail the 1st Year Down
  • 28.
  • 29. 29 1st Year in a Nutshell
  • 30. 30 1st Year in a Nutshell
  • 33.
  • 34.
  • 38. 38 Eleonora D’Arnese Davide Conficconi Andrea Damiani Guido Di Donato Alberto Parravicini Alberto Zeni Emanuele Del Sozzo Letizia Clementi Mirkso Salaris
  • 42. 42
  • 43. 43 http://necstcamp.polimi.it/ NECSTCamp: Necessary Information Search for the hashtags to find the corresponding posts https://tinyurl.com/NECSTCampCalendar https://necstcamp.necst.it/ http://necstcamp.polimi.it/ - Work In Progress https://www.facebook.com/groups/necstcamp https://www.facebook.com/groups/necstcampnl1
  • 44. 44 NECSTCamp: Online Offer https://www.facebook.com/groups/necstcamp Search for the hashtags to find the corresponding posts https://www.facebook.com/groups/necstcampnl1 Mon Tue Wed Thr Fri Sat Sun #NECSTCampNews 1 REST: Internet Challenge 1-Day without: . socialmedia . mail #CF @12.02am @12.05am #NECSTCampIsMovement #CF live on Zoom @ 6.30pm #CF live on Zoom @ 6.30pm #NECSTCampIsMobility #romwod @7am #romwod@7 .30am 1 #NECSTCampIsPsy 1 #NECSTCampIsNutrition 1 Post FeatFood #NECSTCampIsTeaching 1 1 1 New Week Courses #NECSTCampIsResearch #NECSTMondayTalk #NECSTTechTime 1 NMT Announcement Nutrition Day Psy Day Mobility Day
  • 45. 45 http://necstcamp.polimi.it/ NECSTCamp in a Nutshell *Transaminasi (ALT aka GPT), glicemia, colesterolo tot, colesterolo HDL, trigliceridi, creatinina, urato. Year 1 Year 2 NL1 NL2 NL3 NL4 Theme Awareness Knowing Your Why Accept what you cannot control, work with what you can Future Teachin g Soft Passion in Action courses Talks2PhDs Passion in Action courses NECST Fair Event Business Competition Paper/Demo Submission Obj-Reality Delta NECST Tech Time NGC-Like Event Obj-Reality Delta NGC-Like Event NGC Obj-Reality Delta Hard Passion in Action courses Test Prj Passion in Action courses Research Project Research in Deep NGC-Like Event Research Test Prj Talks2PhDs Research Project NECST Fair Event Business Competition Paper/Demo Submission Research in Deep Internship/Visiting NGC-Like Event NGC-Like Event NGC Psy Cope Test 1 Personal Meetings 2 (Zoom) Meetings Personal Meetings 2 (Zoom) Meetings Tests Personal Meetings 2 (Zoom) Meetings Tests Personal Meetings 2 (Zoom) Meetings Tests Food Donation/Analysis* Avis Body Measurements 2 (Zoom) Meetings 1 Personal Meetings 2 (Zoom) Meetings Body Measurements Donation/Analysis* Avis 2 Personal Meetings 2 (Zoom) Meetings Body Measurements Donation/Analysis* Avis 1 Personal Meetings Body Measurements Donation/Analysis* Avis Sleep Sleep Diary Sleep Activity Sleep Diary Sleep Activity Sleep Diary Sleep Activity Mobility GOWOD Mobility Test NECSTCamp Mobility Test ROMWOD 1 (Zoom) Meeting GOWOD Mobility Test NECSTCamp Mobility Test ROMWOD 1 (Zoom) Meeting GOWOD Mobility Test NECSTCamp Mobility Test ROMWOD GOWOD Mobility Test NECSTCamp Mobility Test ROMWOD GOWOD Mobility Test NECSTCamp Mobility Test Sport CF On Ramp classes (1st M) 2 Zoom WODs/Week (2nd M) 1 Zoom + 1 Live WODs/Week (3nd/4th M) 2 min - 4 max WODs/Week Training analysis redos (OMR) 2 min - 4 max WODs/Week Training analysis redos (OMR) 3 min - 5 max WODs/Week Training analysis redos (OMR) AF 1 Zoom Class/Week from the 4th M 1 Zoom Class/Week 1 Zoom Class/Week 1 Zoom Class/Week Spear 1-day workshop Spartan 4 weeks training program Training analysis Volunteers (Sprint) 8 weeks training program Training analysis Volunteers Sprint/Super 12 weeks training program Training analysis Volunteers Sprint/Super/Beast
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  • 50. NECST Summer Workshop 2017 Marco D. Santambrogio <marco.santambrogio@polimi.it> Politecnico di Milano www.necst.it | Facebook: @NECSTLab | Twitter: @necstlaboratory | YouTube: NECSTLab