Get fitness tips and personal training advice from fitness experts. Hire a personal trainer at North Shore or anywhere in Australia. Visit http://alivept.com.au/personal-training/

1. Personal Trainer North Shore
A personal trainer understands basic needs and requirements
of his client and then gives personalized training tips to
achieve pre-set short term and long term fitness goals for
the client.

2. Are you Looking to?
• Lose Extra Kilos
• More Energy
• Improve Strength and Fitness
• Reduce Stress Level
• Reduce incidence of Lifestyle
Diseases

3. How Personal Trainer Can Help?
• Personal Training Based on Personal Illness and Injury
• Achieve Goals Effectively
• Motivate
• You Need to be Challenged

4. Traits of a Personal Trainer
• Degree and Experience
• Motivator
• Good Communication Skill
• Willingness to Learn and Help Others

5. Why Alivept Personal Training?
• Programs designed specifically
for your needs
• Food and exercise diary
• Own water bottle
• E-newsletter
• Encourage Trainees
http://alivept.com.au/pe
rsonal-training/ • 24 Hour Support