2. What is optimism?
“Optimism is a kind of faith that leads to the achievement”
“It is the tendency of a person to look on the favorable
side to expect the most favorable outcome of the event and
to believe that good things will ultimately happen in the
future”
3. Optimism vs Pessimism
optimism
In control
Forward looking
See possibility
See events external
pessimism
Not in control
Not look forward
See problems
See events internal
4.
5. Benefits of optimism
Promotes happiness
Sense of satisfaction
Peace of mind
Effective communication
Increase social life
6. Examples of optimistic people
Holy Prophet Muhammad (PBUH)
Quid e Azam Muhammad Ali Jinnah
Army Chief General Raheel Shareef
Chairman PTI Imran Khan
Helen Keller
7. How to become an optimist?
Recognize good and bad
Write the positive things
Avoid comparing yourself to others
Smile as often as you can
Realize that optimism is a cycle