Stress Management By Mukul Chaudhri

By : Mukul Chaudhri Stress & Behaviour Management

What is Stress ,[object Object],[object Object],[object Object]

Positive Stress - EU Stress  

Some Findings ,[object Object],[object Object],[object Object],[object Object]

TUC Survey in 1996 declared ,[object Object],[object Object]

Causes of Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Pollution & Infrastructure ,[object Object],[object Object],[object Object],[object Object]

Negative Emotions - Inside ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],Negative Emotions - Outside

Technological advancements - Age of Leisure ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],

TV : Invented to save our time and to entertain us BUT ,[object Object],[object Object],[object Object],[object Object],[object Object]

Extreme Circumstances ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Competitiveness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Competitiveness in Insurance ,[object Object],[object Object],[object Object],[object Object]

Loss of Income ,[object Object],[object Object],[object Object],[object Object],[object Object]

Challenge to Improve Excellence and Knowledge ,[object Object],[object Object],[object Object],[object Object]

How to combat Sress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Think Positive, Speak Positive, Act Positive ,[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],Handling Criticism

Love What You Do ,[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object]

Handling Change ,[object Object],[object Object],[object Object],[object Object],[object Object]

Changes In Market Place ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],Change & Creativity

Exercise ,[object Object],[object Object],[object Object]

Meditation - The stress buster No. 1 ,[object Object],[object Object],[object Object]

Positive Affirmations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Positive Affirmations ,[object Object],[object Object],[object Object],[object Object]

Manage Stress Through MEDITATION ,[object Object],[object Object],[object Object],Step1 Step2 Step3 Step4 Step5 Experience mental peace and Bliss. Nothing Doing Mentally repeat the Affirmations Repeat this exercise daily for 15-20 minutes

Stress Management By Mukul Chaudhri

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