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Assertiveness Training Mark McNalley
Characteristics of Behaviors Passive Assertive Aggressive Uses  “I” Statements Fails to (or indirectly) express needs & feelings Direct expression of needs & feelings Direct expression of needs & feelings (to a fault) Depends on others  to take care of self Stands up for legitimate rights Uses intimidating eye contact Does not speak up for self Looks directly at others Speech may be rapid Retaliatory responses Avoids  eye contact Fluid  speech pattern Voice may be loud or intentionally low Hesitant or  rapid speech Calm body postures Tense body posture; may use threatening movement Tends to invite aggression from others Non-threatening  to others Threatening to others; invites counteraggression Low Voice Assumes responsibility for self Blames others (does not assume responsibility for self) Tense body movements Clear, modulated voice Impinges on  others’ rights
Fighting Fair? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Fighting Fair? Part Two ,[object Object],[object Object],[object Object],[object Object],[object Object]
Fighting Fair? Part 3 (last one) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Your Turn! And here’s the formula…
When you I feel because  and I would rather
Scenario’s ,[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object]

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Assertiveness Training

  • 2. Characteristics of Behaviors Passive Assertive Aggressive Uses “I” Statements Fails to (or indirectly) express needs & feelings Direct expression of needs & feelings Direct expression of needs & feelings (to a fault) Depends on others to take care of self Stands up for legitimate rights Uses intimidating eye contact Does not speak up for self Looks directly at others Speech may be rapid Retaliatory responses Avoids eye contact Fluid speech pattern Voice may be loud or intentionally low Hesitant or rapid speech Calm body postures Tense body posture; may use threatening movement Tends to invite aggression from others Non-threatening to others Threatening to others; invites counteraggression Low Voice Assumes responsibility for self Blames others (does not assume responsibility for self) Tense body movements Clear, modulated voice Impinges on others’ rights
  • 3.
  • 4.
  • 5.
  • 6. Your Turn! And here’s the formula…
  • 7. When you I feel because and I would rather
  • 8.
  • 9.
  • 10.