Mountain Mart Treks best trekking company specialized for wilderness tour, hiking, mountain climbing, Everest Base Camp trek and package trekking in Nepal Himalaya.

1. Manaslu Tsum Valley Trek (24 Days)
Manaslu Tsum Valley Trek, along the border with Tibet, east of the Manaslu Trail was opened in 2008.
Its people are of Tibetan origin, speak a unique dialect and still trade to the north. The valley is rich in ancient
art, culture and religion. It adds a richly rewarding extension to the Manaslu trek.
A scenic drive through the Middle Hills leads to the trailhead at Arughat to Soti Khola. The Manaslu Tsum
valley trekking trail crosses numerous ridges and villages as it rises to Philim. Here it turns east into the
lower then broader upper Tsum Valley Trek. Crops include barley, maize, buckwheat and potatoes. Wild
life, includes Himalayan Tahrs and Jharal (blue sheep) played on by snow leopards.
Highlights along the Tsum valley Trek include the village of Chhekampar with its stone houses, slate roofs
and Milarepa’s cave. The monastery at Mu Gompa and Rachen Gompa to the south has nuns of the Ngak-pa.
Gumba Lungdang is another important nunnery where trekkers are welcomed at the evening puja. Their 360o
views are amongst the best on the Tsum valley trek. A forest trail leads to Ganesh Himal Base Camp.
At Lokpa, the trail rejoins the Manaslu circuit Trek through the valleys of Kutang and Nupri “the western
mountains.” The route is forested and gradually presents views of Himal Chuli, Ngadi Chuli and Manaslu
with the glaciers that flow from their flanks.
In Samagaon, visit the Kargyu Chholing Monastery and Pungyen Nunnery. A high trail leads to the Manaslu
Base Camp Trek : the mountain was first conquered by a Japanese team in 1959.
Then, for two days, the trail climbs gradually toward the Larkya La (5100m) – and great vistas. The
downward trek drops into the forested Marsyangdi Valley and joins the Annapurna Circuit Trail for the
downstream walk to Tal and Jeep/ bus to Kathmandu.
Sturdy boots, warm waterproof clothing, a good sleeping bag, day pack, camera, sunscreen and hat are
essential trekking accessories. We offer both Manaslu tea house trekking package in this newly opened
trekking route. Spring (March - May) and autumn (September - November) are the best months to trek.
Outline Itinerary
Day 01: Arrive Kathmandu (1,300m/4,264ft)
Day 02: Kathmandu valley sightseeing and trek preparation
OR A day at leisure for your own interests
Day 03: Drive Kathmandu to Arughat (670m/2,198ft) - Soti Khola (710m/2,330ft), 8-9 hrs drive
Day 04: Soti Khola - Machha Khola (890m/2,920ft), 6-7 hrs
Day 5: Machha Khola – Dobhan (1,000m/3,280ft), 6-7 hrs
Day 06: Dobhan – Philim (1,590m/5,216ft), 6-7 hrs
Day 07: Philim – Chumling (2,360m/7,750ft), 6-7 hrs

2. Day 08: Chumling - Chhekampar (3,010m/9,850ft), 5-6 hrs
Day 09: Chhekampar - Nile (3,480m/11,415ft), 4-5 hrs
Day 10: Exploration day: Nile - Mu Gompa (3,709m/12,169ft) - Chhekampar (3,010m/9,870ft), 6-7 hrs
Day 11: Chhekampar - Gumba Lungdang (3,200m/10,496ft), 5-6 hrs
Day 12: Exploration day: Gumba Lungdang – Ganesh Himal BC (4,200m/13,780ft) – return, 7-8 hrs
Day 13: Gumba Lungdang – Ripchet (2,470m/8,100ft) – Lokpa (2,240m/7,348ft), 7-8 hrs
Day 14: Lokpa – Bihi Phedi (1,990m/6,530ft), 6-7 hrs
Day 15: Bihi Phedi – Lho (3,180m/10,430ft), 6-7 hrs
Day 16: Lho - Samagaon (3,530m/11,578ft), 5-6 hrs
Day 17: Rest and Exploration day: Samagaon - Pungyen Gompa / Manaslu Base Camp
Day 18: Samagaon - Samdo (3,860m/12,660 ft), 3-4 hrs
Day 19: Samdo - Dharamsala/Larkya Phedi (4,460m/14,628 ft), 4-5 hrs
Day 20: Dharamsala – Larkya La (5,100m/16,728ft) - Bimthang (3,720m/12,201ft), 8-9 hrs
Day 21: Bimthang – Gho (2,515m/8,250ft), 5-6 hrs
Day 22: Gho – Tal (1,700m/5,580ft), 5-6 hrs
Day 23: Tal - Besi Sahar (760m/2,495ft) - Kathmandu (1,300m/4,264ft), 8-9 hrs drive
Day 24: Kathmandu Departure: Transfer to International Airport and fly to onward destination.
"OR"
For more fantastic ideal trip to extend your valued holiday in Nepal, from riding elephant in Chitwan to tours
in Tibet and Bhutan, please follow the link.
Why select Mountain Mart Treks to be your travel partner?
 More than 20 years of route experiences
 Guests first
 Individual trip design and fixed departures
 Comfort & safety
 Stress Free Travel
 Fixed prices without hidden costs
 Extensive range of travel service
 World class travel service
 Easy and flexible payment modes
 Financial protection
 Staff care
 Responsible tourism