Health and Sport Benefits Prevent Disease
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The document discusses the relationship between health and sport. It notes that sport is a tool that can promote health and prevent disease by helping to control conditions like diabetes and heart disease. It also mentions that sport can strengthen memory, increase self-confidence, and aid better sleep. Some examples of sports provided are basketball, football, jogging, swimming, and bodybuilding. The document also states that increasing physical activity can help slow the spread of chronic diseases related to high cholesterol, high blood pressure, and obesity. While sport alone cannot treat or prevent disease, it can have health benefits when done safely with proper nutrition, training programs, and knowledge of any risks.
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Health and Sport Benefits Prevent Disease
- 1. Health and Sport Name : Mohamed Saif Yousef ID :H00258436 Instructor : Hedley
- 2. Health Many countries Health care The health of our citizens is not measured by the price
- 4. Health and Sport Sport is a tool to promote health and prevent disease
- 5. Benefits of sport Diabetes ( Monitoring weight ) Keeps you healthy ( Prevent heart disease) Strengthen memory Increase self-confidence Sleep better
- 7. Health and Sport Increasing physical activity levels Slowing the spread of chronic diseases High cholesterol High blood pressure Obesity
- 10. Health and Sport Expert trainer well-designed programs Achieve health goals Nutrition doctor
- 11. Health and Sport Sport alone cannot prevent or treat disease Sport and physical activity can have health risks Additional physical activity may not be Recommended These risks can be minimized Enough knowledge