Hypertension is a major health issue affecting one in three Indian adults due to modern lifestyles involving poor diet, lack of exercise, and high stress levels. Obesity, high salt intake, and stiff arteries are key contributors to increased blood pressure. Genetics also play a role, as those with parents who had hypertension are at double the risk. Good Life provides lifestyle and weight management plans to help address the issue through detoxification, nutrient-rich diets customized by dieticians, exercise, and avoiding crash diets or pills in favor of natural solutions to strengthen immunity and lose weight for better blood pressure control and overall health.