8. Foods killer known as a
foods that contain a harmful
and unhealthy without
give a nutrition to our body
but it will killing us in
future. At least not right
away, it'll take a good 30-
40 years.
9. Foods killer known as a
foods that contain a harmful
and unhealthy without
give a nutrition to our body
but it will killing us in
future. At least not right
away, it'll take a good 30-
40 years.
so, be careful.!!!
36. Refined flour and
lots of sugar and syrup
which cause worse to diabetic person
pancakes also are a "gateway" food
that leads to other harmful foods.
37. “So. Now, if you're
not diabetic and
if you avoid the
sausage and
bacon, and if you
eat pancakes
made with flax
flour, then, you
may be okay.”
40. ♫ Cereal contained harmful chemical
which is the sugar and the primary
ingredient in cereal is refined grain.
♫ There's a more harmful chemical than
the "fake vitamins".
41. Most people add cow's milk to
their cereal, and cow's milk is
problematic at best.
42. Some people add fruit such as a BANANA to
their cereal. Unfortunately, a banana is one of
the worst fruits for diabetics (until they
get their blood sugar under control).
44. when you drove out in the
morning you can see every
corner of the road there is a
coconut rice stalls along the
road
45.
46. The highly saturated in coconut
fat will increased atherogenicity
and arterial thrombosis tendency.
47. It has high of
developing a variety
of diseases of
lifestyle, such as
heart disease,
certain cancers,
obesity and
diabetes. The excess
intake of
carbohydrates will
be stored as body
fats which in turn
affect the body
weight.
56. No vitamins, no
minerals, and barely any
fiber. Nothing, except
empty carbs, shaped as
pasta.
57. No vitamins, no
minerals, and barely any
fiber. Nothing, except
empty carbs, shaped as
pasta.
contain loads of salt,
mixed with unhealthy fat.
just to make things worse,
“fast food pasta,” take-
away Chinese food for
instance, often
60. Cost
Junk food is generally cheaper than
healthy food.
Organic produce is more expensive
than food with chemicals in it.
61. convenience
People often choose to eat
junk food simply because it is
convenient. It fits well with
today’s hurried lifestyle.
62. Habit
It is a daily routine you do
such as eating hamburger
in the morning, kfc for
lunch and so on. It
motivates our behavior,
driving us towards food
and increasing our focus on
obtaining that food.
63. The Fast Food Economy
One of the main reasons people flock to fast
food restaurants is because they are often seen
as an economic and hassle free way to enjoy a
meal. The way fast food chains keep their prices
relatively low is by producing their food on a
large scale.
76. Fruits are nature’s wonderful
medicines packed with vitamins,
minerals, anti-oxidants and many
python-nutrients (Plant derived
micronutrients).
77. Help body protect from oxidant
stress, diseases, and cancers,
and help body develop capacity to
fight against these ailments by
boosting our immunity level.
83. THE BALANCE OF GOOD HEALTH
Fruit & vegetable Bread, other cereals & potatoes
Milk & dairy
Meat, fish & Foods containing fat foods
alternatives Foods &drinks containing sugar
There are five main groups of valuable
foods
84. Fats, oils & sweets
Meat, meat
substitutes &
other proteins
milk
fruits
vegetables
Breads, grains & other starches
THE DIABETES FOOD PYRAMID
85. REFERENCES
Allfrey. C. ( 2011). The secret killer in your foods.
http://www.lovefood.com/journal/opinions/11186/the-secret-killer-in-your-food
Herman , R. C. J., HERMAN, C. P., Larsen, J. K., & Engels, R. C. M.E. (2010). Social
modeling effects on snack intake among young men.
The role of hunger. Appetite, 54, 378-383
Oakes, M.E. ( 2006). Filling yet. Stereotypical about the weight gain. Potential
and satiation of foods. Appetite, 46, 224-233
Michael. Z. ( 2012 ). The "Triple-Killer" Dead Foods that Fuel Diabetes and Other
Diseases . http://www.deathtodiabetes.com/Triple-Killer_Foods.html
Rozin, P., Fischler, C., Shields, C., & Masson, C. (2006). Attitudes towards large
numbers of choices in the food domain: A cross-cultural study of five countries in
Europe and USA. Appetite, 46, 304-308