This document summarizes different methods of contraception, including barrier methods (such as condoms), hormonal methods (oral contraceptives, patches, rings, implants, injections), natural family planning methods, and surgical methods (vasectomies, tubal ligations). It discusses factors to consider when choosing a method like effectiveness, advantages, disadvantages, side effects, and protection against STDs. Surgical methods and long-acting reversible contraceptives like implants are the most effective, while fertility awareness methods and withdrawal are the least effective. Education on contraception and addressing gender differences are important considerations.