My Acne StoryI remember getting my first pimple in elementary school and now at the age of 32 I stil...

1. Suffer With Acne, Try A Liver Detox
My Acne Story
I remember getting my first pimple in elementary school and now at the age of 32 I still get the odd
one.
I have tried so many topical products however the only remedy that I have noticed to make the
largest impact on clearing up my acne was when I did a liver cleanse.
Whenever I do a cleanse my skin clears right up and looks amazing. The trick after the cleanse is to
continue with a clean eating lifestyle and this keeps my skin clear and acne free.
The only time I notice a change in my skin or get a few pimples is when I drink alcohol or I have
consumed some junky foods recently.
I strongly believe that after puberty my acne is directly linked to what I consume. "We are what we
eat" they say.
So today you are going to discover how the liver effects your skin, what kind of foods cleanse the
liver and a type of liver cleanse I recommend so keep reading!
This could be the answer you have been looking for.
How does the liver affect the skin?
First of all the liver's main role is to detoxify the blood when it comes from the colon, lymphatic
system and the lungs. After the blood has been detoxified it provides the body with oxygen and
nutrients. When the liver get's build up with toxin's it has a hard time neutrilizing these toxin's.
We receive these toxins from our environment, unhealthy food, alcohol and pollution. When the liver
is build up with toxin's they leave our body through the skin. This can cause acne and other skin
disorders.
Unbalanced hormones also get built up in the liver and cause an over production of skin oil, creating
clogged pores and acne.
It has been discovered that eating more fiber can help trap excess hormones from being pumped out
in the blood stream that would cause less breakouts.
This is a great option to add more fiber to your diet, however a liver cleanse would be the most
effective.
There are many different ways to detoxify the liver. If you are very dedicated, you can do a cleanse
through diet. Most people including myself would find it much easier to take a supplement to
cleanse the liver.

2. There are liver cleanses that come in capsule form or liquid that you will learn more about below.
In my research the most effective is a liquid oral spray. The way you can use this type of cleanse is to
spray directly under the tongue onto the corpuscles it is faster absorbed into the blood stream and
faster absorbed into the liver.
http://healthyliving10.hubpages.com/hub/Liver-Active-Liver-Cleans-Review-Can-It-Help-Clear-Acne