This document discusses an active lifestyle campaign that encourages people to lead healthier lives through physical activity. It provides information about the benefits of being active, such as feeling good and having more fun. It then presents a quiz that asks questions about participants' exercise habits, diet, and participation in activities to assess their overall healthiness. The quiz provides feedback and encourages people to "Get Up, Get Moving" for better health and happiness.
4. 4+ 1-3 Do you consider yourself a healthy person? Yes How many clubs/activities do you participate in per week?
5. 1-3 Do you consider yourself a healthy person? Yes How many clubs/activities do you participate in per week? Yes No Have you tried a new sport within the past month?
6. Yes No Do you consider yourself a healthy person? No Do you eat at least 5 pieces of fruit/vegetables a day?
7. Yes No Do you consider yourself a healthy person? Yes 4+ Yes How many clubs/activities do you participate in per week? Have you tried a new sport within the past month?
8. 3 and a healthy snack Do you consider yourself a healthy person? Yes How many meals do you eat every day? Yes No Have you tried a new sport within the past month?
9. Yes No Do you consider yourself a healthy person? No Do you eat at least 5 pieces of fruit/vegetables a day? Yes No Have you tried a new sport within the past month?
10. Yes No Do you consider yourself a healthy person? No Do you eat at least 5 pieces of fruit/vegetables a day? Yes No Have you tried a new sport within the past month?
11. Yes No Do you consider yourself a healthy person? 4+ How many clubs/activities do you participate in per week? Have you tried a new sport within the past month? Yes No Do you eat at least 5 pieces of fruit/vegetables a day?
12. 3- Do you consider yourself a healthy person? 4+ How many clubs/activities do you participate in per week? Yes No Do you eat at least 5 pieces of fruit/vegetables a day?
13. 3- Do you consider yourself a healthy person? How many clubs/activities do you participate in per week? Yes No Do you eat at least 5 pieces of fruit/vegetables a day? Yes No Have you tried a new sport within the past month?
14. You need to do more exercise to keep healthy and happy! Start now, so Get Up, Get Moving! Test your knowledge
15. This quiz determines that you are a healthy person so keep it up. Remember to Get Up, Get Moving! Test your knowledge
16. Who set the ‘5 fruit/vegetables a day’ rule? The Government The NHS My parents
19. What is the aim of the ‘Get Up, Get Moving!’ campaign? To make you less stressed To help you exercise more regularly To make people with illnesses healthy