The document describes the typical phases a "yammerite" goes through when engaging with the social media platform Yammer. It begins with lurking by watching and liking posts without contributing. Then comes craving by frequently checking Yammer and enjoying finding relevant things to post. As confidence grows, a yammerite moves to regularly posting to multiple groups and learning to build social capital by providing value to the community. They then progress to replying to other posts and feeling comfortable sharing posts they like.