SlideShare uma empresa Scribd logo
1 de 14
Brain Rules for Thinking Smarter Guest Speaker: John Medina  Hosted By: Alvaro Fernandez SharpBrains Brain Fitness Series June 3 rd , 2008
An Introduction to SharpBrains ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
An Introduction to our Webinar Series ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
John Medina and Brain Rules ,[object Object],[object Object],[object Object]
My 3 Key Take-Aways ,[object Object],[object Object],[object Object]
Rule #1: Exercise boosts brain power.  ,[object Object],[object Object],[object Object]
The cognitive value of exercise Source: Colcombe, S and Kramer, AF (2003) Fitness effects on the cognitive function of older adults: a meta-analytic study  Psych Sci 14: 125 - 130
Rule #4: We don't pay attention to boring things. ,[object Object],[object Object],[object Object],[object Object]
Rule #4: We don't pay attention to boring things.
Rule #8: Stressed brains don't learn the same way.  ,[object Object],[object Object],[object Object],[object Object],[object Object]
Rule #8: Stressed brains don't learn the same way.  Mendl M (1999) Performing under pressure: stress and cognitive function Applied Animal Behavioral Science 65(3): 221 - 244
My 3 Key Take-Aways ,[object Object],[object Object],[object Object]
Resources Mentioned ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
John Medina and Brain Rules ,[object Object],[object Object],[object Object]

Mais conteúdo relacionado

Semelhante a Brain Rules for Thinking Smarter

HW410-Unit9FinalProject.doc
HW410-Unit9FinalProject.docHW410-Unit9FinalProject.doc
HW410-Unit9FinalProject.doc
Gabe Wigington
 
Hw410 unit9 finalproject.doc
Hw410 unit9 finalproject.docHw410 unit9 finalproject.doc
Hw410 unit9 finalproject.doc
Gabe Wigington
 
Exercise and the brain
Exercise and the brainExercise and the brain
Exercise and the brain
mpiskel
 
Brain Power Point Group 2
Brain Power Point   Group 2Brain Power Point   Group 2
Brain Power Point Group 2
Brooke
 
Nussbaum: Brain Health Lifestyle handout
Nussbaum: Brain Health Lifestyle handoutNussbaum: Brain Health Lifestyle handout
Nussbaum: Brain Health Lifestyle handout
Analisa Svehaug
 
2.6 2013 clrm brain studies
2.6 2013 clrm brain studies2.6 2013 clrm brain studies
2.6 2013 clrm brain studies
ffiala
 

Semelhante a Brain Rules for Thinking Smarter (20)

7 Practices to Greatly Improve Your Brain
7 Practices to Greatly Improve Your Brain7 Practices to Greatly Improve Your Brain
7 Practices to Greatly Improve Your Brain
 
The Science Of Success Part 1 Entrpreneur Forum
The Science Of Success Part 1 Entrpreneur ForumThe Science Of Success Part 1 Entrpreneur Forum
The Science Of Success Part 1 Entrpreneur Forum
 
HW410-Unit9FinalProject.doc
HW410-Unit9FinalProject.docHW410-Unit9FinalProject.doc
HW410-Unit9FinalProject.doc
 
Hw410 unit9 finalproject.doc
Hw410 unit9 finalproject.docHw410 unit9 finalproject.doc
Hw410 unit9 finalproject.doc
 
The SharpBrains Guide to Brain Fitness (book presentation)
The SharpBrains Guide to Brain Fitness (book presentation)The SharpBrains Guide to Brain Fitness (book presentation)
The SharpBrains Guide to Brain Fitness (book presentation)
 
Viviendo en movimiento
Viviendo en movimientoViviendo en movimiento
Viviendo en movimiento
 
Brain Health.pdf
Brain Health.pdfBrain Health.pdf
Brain Health.pdf
 
Repairyouraging
RepairyouragingRepairyouraging
Repairyouraging
 
Exercise and the brain
Exercise and the brainExercise and the brain
Exercise and the brain
 
Brain Power Point Group 2
Brain Power Point   Group 2Brain Power Point   Group 2
Brain Power Point Group 2
 
Nootropics.pdf
Nootropics.pdfNootropics.pdf
Nootropics.pdf
 
Train Your-Brain to Thrive from 9 to 5
Train Your-Brain to Thrive from 9 to 5Train Your-Brain to Thrive from 9 to 5
Train Your-Brain to Thrive from 9 to 5
 
Train your brain to thrive from Nine to Five
Train your brain to thrive from Nine to FiveTrain your brain to thrive from Nine to Five
Train your brain to thrive from Nine to Five
 
Lecture week1 2022
Lecture week1 2022Lecture week1 2022
Lecture week1 2022
 
Nussbaum: Brain Health Lifestyle handout
Nussbaum: Brain Health Lifestyle handoutNussbaum: Brain Health Lifestyle handout
Nussbaum: Brain Health Lifestyle handout
 
Protocol for a Brain Training Program
Protocol for a Brain Training ProgramProtocol for a Brain Training Program
Protocol for a Brain Training Program
 
Brain Rules
Brain RulesBrain Rules
Brain Rules
 
2.6 2013 clrm brain studies
2.6 2013 clrm brain studies2.6 2013 clrm brain studies
2.6 2013 clrm brain studies
 
15 tricks to improve your memory
15 tricks to improve your memory15 tricks to improve your memory
15 tricks to improve your memory
 
Brain Rules
Brain RulesBrain Rules
Brain Rules
 

Último

Beyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global ImpactBeyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global Impact
PECB
 
The basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptxThe basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptx
heathfieldcps1
 

Último (20)

Disha NEET Physics Guide for classes 11 and 12.pdf
Disha NEET Physics Guide for classes 11 and 12.pdfDisha NEET Physics Guide for classes 11 and 12.pdf
Disha NEET Physics Guide for classes 11 and 12.pdf
 
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
 
General AI for Medical Educators April 2024
General AI for Medical Educators April 2024General AI for Medical Educators April 2024
General AI for Medical Educators April 2024
 
Grant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingGrant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy Consulting
 
Beyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global ImpactBeyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global Impact
 
Paris 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityParis 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activity
 
Q4-W6-Restating Informational Text Grade 3
Q4-W6-Restating Informational Text Grade 3Q4-W6-Restating Informational Text Grade 3
Q4-W6-Restating Informational Text Grade 3
 
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
 
Key note speaker Neum_Admir Softic_ENG.pdf
Key note speaker Neum_Admir Softic_ENG.pdfKey note speaker Neum_Admir Softic_ENG.pdf
Key note speaker Neum_Admir Softic_ENG.pdf
 
Introduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The BasicsIntroduction to Nonprofit Accounting: The Basics
Introduction to Nonprofit Accounting: The Basics
 
IGNOU MSCCFT and PGDCFT Exam Question Pattern: MCFT003 Counselling and Family...
IGNOU MSCCFT and PGDCFT Exam Question Pattern: MCFT003 Counselling and Family...IGNOU MSCCFT and PGDCFT Exam Question Pattern: MCFT003 Counselling and Family...
IGNOU MSCCFT and PGDCFT Exam Question Pattern: MCFT003 Counselling and Family...
 
Z Score,T Score, Percential Rank and Box Plot Graph
Z Score,T Score, Percential Rank and Box Plot GraphZ Score,T Score, Percential Rank and Box Plot Graph
Z Score,T Score, Percential Rank and Box Plot Graph
 
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
 
Web & Social Media Analytics Previous Year Question Paper.pdf
Web & Social Media Analytics Previous Year Question Paper.pdfWeb & Social Media Analytics Previous Year Question Paper.pdf
Web & Social Media Analytics Previous Year Question Paper.pdf
 
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptxSOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
 
Sports & Fitness Value Added Course FY..
Sports & Fitness Value Added Course FY..Sports & Fitness Value Added Course FY..
Sports & Fitness Value Added Course FY..
 
The basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptxThe basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptx
 
Advanced Views - Calendar View in Odoo 17
Advanced Views - Calendar View in Odoo 17Advanced Views - Calendar View in Odoo 17
Advanced Views - Calendar View in Odoo 17
 
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
 
Measures of Dispersion and Variability: Range, QD, AD and SD
Measures of Dispersion and Variability: Range, QD, AD and SDMeasures of Dispersion and Variability: Range, QD, AD and SD
Measures of Dispersion and Variability: Range, QD, AD and SD
 

Brain Rules for Thinking Smarter

  • 1. Brain Rules for Thinking Smarter Guest Speaker: John Medina Hosted By: Alvaro Fernandez SharpBrains Brain Fitness Series June 3 rd , 2008
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7. The cognitive value of exercise Source: Colcombe, S and Kramer, AF (2003) Fitness effects on the cognitive function of older adults: a meta-analytic study Psych Sci 14: 125 - 130
  • 8.
  • 9. Rule #4: We don't pay attention to boring things.
  • 10.
  • 11. Rule #8: Stressed brains don't learn the same way. Mendl M (1999) Performing under pressure: stress and cognitive function Applied Animal Behavioral Science 65(3): 221 - 244
  • 12.
  • 13.
  • 14.