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1. Media 2000 Universal Presentation
Vol. 3, Issue 1, April - July 2013
PRANAYAMA (Yogic Respiration)
The process of controlling and prolonging the natural breath
consciously and successfully is called pranayama.
BENEFITS
1. The tissue of the heart lungs are properly
exercised
2. Infuences and integrates various mechanisms in the body.
3. Viz, Metabolism, Hunger, Thirst, Control
and expression of imotions, Behaviors
and so on by Padma
For consultation or
home visit
Contact- 9891628013
Rs. 100/-
According to Hathayoga

Pardeepika there are eight types of Pranayama.
 uryabhedi
S
 itkari
S
 hastrika
B
 urchha
M
 jjai
U

Sheetali Bhramari

Plavini
Vol. 1, Issue 2, April 2013- July 2013
There are three processes in Pranayama:
Rechaka : The process of exhaling
Puraka : The process of inhaling
Kumbaka : The process of retaiining breath

2. FIRST TEENAGE & YOUNG ADULT
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Healing Touch Hospital, 7/5 Sarvapriya Vihar, New Delhi
House No. 118, Sector 46, Faridabad -121003
www.oncologyhealthcareservices.com
Vol-1 • Issue-1 • Nov-Feb 2010
Every 7 minutes one Indian
woman dies of Cervical Cancer.
Cervical Cancer is the Cancer
of Cervix and is the most common cancer effecting woman.
It effects them in their prime
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Rajiv Gandhi Cancer Institute & Research Centre, Sector 5, Rohini, New Delhi-110085
Email : mission_health2012@gmail.com or fix an appointment, mob no. 9717041602
www.radiationoncologist.in