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{10 tips}
To tame your Type-A, kick the butterfly brain
+ ROCK your biz!
Jo Gifford
@dexdiva
www.dexterousdiva.co.uk
Well hellooooo Type A...
According to Simply Psychology:
“Type A personalities experience a constant sense of urgency: Type A people
seem to be in a constant struggle against the clock. Often, they quickly become
impatient with delays and unproductive time, schedule commitments too
tightly, and try to do more than one thing at a time, such as reading while
eating or watching television.”
All the tabs open but no-one is home?
Does this ring-a-ding-ding?
This week in my awesome community on Facebook (ahem), Marylin raised the awesome question of dealing with
this butterfly brain syndrome...
“Staying focussed. How do you do it? I’m anything BUT. I am a type A personality
and always have tons of tabs open at once, and I can never seem to actually read
even one post through without thinking and then searching for loads of different
ideas at the same time. Which ends up with me basically not really taking anything
in properly and then wasting the time I have to read/get ideas etc. It’s like I have
this butterfly mind that’s constantly flitting from idea to idea! Anyone else like
this? Do you have any tips/tricks?”
You bet I do!
Let’s kick that butterfly brain and get your
productivity + biz back on the rockstar track
Check out my links below to awesome resources + give yourself permission to
read them ONE AT A TIME (and remember, I can SEEEE YOOUUUU).
1.
Stop the overwhelm + take some time out
2.
Mindsweep your brain to give it some
space
3.
Go Pomodoro + do one thing at a
time
4.
Make those brainwaves alpha friendly
+ stay in the zone
5.
Get out of your inbox with the Email
Game, smart folder hacks, SaneBox
+ Unroll.me
6.
Stop the alerts when you are working.
7.
Get out of the house/office/box + get some air
8.
Read this post on Effective Time
Management for Superhuman
Entrepreneurs
9.
Book me for a one to one session to get clear
on your workflow + master some smart tech
hacks to set that genius brain free
10.
Read this Buzzfeed list of 26 signs you are a type
A personality, laugh + agree with them.
I promise you, darling Type A soulmate, that
the world will not end if you unplug.
Just for a while.
{don’t forget to sign up for the Tribe of Diva emails to get this site
directly to your inbox}
For more on workflow, tips, tricks and hacks to
stay productive & creative visit
www.dexterousdiva.co.uk

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10 tips to tame your Type A, kick the butterfly brain + rock your biz

  • 1. {10 tips} To tame your Type-A, kick the butterfly brain + ROCK your biz! Jo Gifford @dexdiva www.dexterousdiva.co.uk
  • 2. Well hellooooo Type A... According to Simply Psychology: “Type A personalities experience a constant sense of urgency: Type A people seem to be in a constant struggle against the clock. Often, they quickly become impatient with delays and unproductive time, schedule commitments too tightly, and try to do more than one thing at a time, such as reading while eating or watching television.”
  • 3.
  • 4. All the tabs open but no-one is home? Does this ring-a-ding-ding? This week in my awesome community on Facebook (ahem), Marylin raised the awesome question of dealing with this butterfly brain syndrome...
  • 5. “Staying focussed. How do you do it? I’m anything BUT. I am a type A personality and always have tons of tabs open at once, and I can never seem to actually read even one post through without thinking and then searching for loads of different ideas at the same time. Which ends up with me basically not really taking anything in properly and then wasting the time I have to read/get ideas etc. It’s like I have this butterfly mind that’s constantly flitting from idea to idea! Anyone else like this? Do you have any tips/tricks?” You bet I do!
  • 6. Let’s kick that butterfly brain and get your productivity + biz back on the rockstar track Check out my links below to awesome resources + give yourself permission to read them ONE AT A TIME (and remember, I can SEEEE YOOUUUU).
  • 7. 1. Stop the overwhelm + take some time out
  • 8. 2. Mindsweep your brain to give it some space
  • 9. 3. Go Pomodoro + do one thing at a time
  • 10. 4. Make those brainwaves alpha friendly + stay in the zone
  • 11. 5. Get out of your inbox with the Email Game, smart folder hacks, SaneBox + Unroll.me
  • 12. 6. Stop the alerts when you are working.
  • 13. 7. Get out of the house/office/box + get some air
  • 14. 8. Read this post on Effective Time Management for Superhuman Entrepreneurs
  • 15. 9. Book me for a one to one session to get clear on your workflow + master some smart tech hacks to set that genius brain free
  • 16. 10. Read this Buzzfeed list of 26 signs you are a type A personality, laugh + agree with them.
  • 17. I promise you, darling Type A soulmate, that the world will not end if you unplug. Just for a while.
  • 18. {don’t forget to sign up for the Tribe of Diva emails to get this site directly to your inbox} For more on workflow, tips, tricks and hacks to stay productive & creative visit www.dexterousdiva.co.uk