Weight loss
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Adult and childhood obesity rates have more than doubled and tripled respectively in recent decades, contributing to increased rates of diseases. The modern diet of processed foods high in sugar, fat and salt contributes to weight gain and health issues by overriding the body's natural appetite control systems. Returning to a diet of whole, raw and unrefined foods as well as regular exercise can help reprogram metabolism and support healthy weight loss.
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Weight loss
- 1. Weight Loss By Reprograming Your metabolism
- 2. Obesity Rates: Adult obesity rates have doubled childhood obesity rates have more than tripled. increased rates of more than 30 serious diseases. ¼ of health care costs are now related to obesity
- 3. the institution of regular meals. In pre-Neolithic times man ate only when he was hungry *food was raw and unrefined, he roasted his meat *regular meals, placed a great burden on man’s intestinal tract *large quantities of food suddenly pouring into his system
- 5. Deep Fried Fast Foods Margarines Snack Foods Processed Foods
- 6. Tropicana Products (owned by PepsiCo Inc.), 65% of the market share. Tropicana also has a large presence in Latin America, Europe, Central Asia. Minute Maid (of The Coca-Cola Company) Not from concentrate Orange juice that is pasteurized after having first been concentrated is labeled as "not from concentrate". "not from concentrate" the juice has the oxygen stripped from it, for up to a year. A flavor pack is added in the final step to give the juice flavor. Orange Juice ?
- 7. 90% of what Americans buy is processed foods Processed foods are enzyme deficient Decreasing natural enzymes adds to shelf life
- 8. University of Texas San Antonio Diet Sodas May Double Your Risk of Obesity •Participants were 65 percent more likely to be overweight if they consumed one diet soda a day compared to if they drank none. •Two or more low- or no-calorie soft drinks raised the odds of becoming obese or overweight even higher. •Those who drank diet soda had a greater chance of becoming overweight than participants who drank regular soda. July 6, 2005
- 9. Flavor: Fat Salt Sugar Challenge: Long Shelf Life Initial power taste After taste leaves you wanting More Cheep Natural Flavors : Natural Vanilla Flavor = Beaver gland They create flavors that don't linger too long -- that way, you'll want to go back for more. Creating Addiction Givaudan employees admit that they aim to mimic Mother Nature with chemicals. Dr. David Kessler, former FDA Commissioner. "We're living in a food carnival, these flavors are so stimulating they hijack our brains,"
- 10. Americans are being poisoned by a common additive processed foods like soft drinks and salad dressings, commercially made cakes and cookies, and breakfast cereals and brand-name breads A diet high in the dietary acid fructose increases the risk of developing high blood pressure (hypertension) American Society of Nephrology’s 42nd Annual Meeting and Scientific Exposition in San Diego, California. HFCS = High Blood Pressure / Diabetes
- 11. Here is a list of ingredients that ALWAYS contain MSG: These ingredients OFTEN contain MSG or create MSG during processing: Monosodium glutamate MSG: Hydrolyzed Protein Glutamic Acid Monopotassium Glutamate Monosodium Glutamate Textured Protein Yeast Extract Autolyzed Yeast Yeast Food Yeast Nutrient Calcium Caseinate Gelatin Anything Protein Fortified Barley Malt lon Natural Beef Flavoring Protease Corn Starch Flavors and Flavorings Seasonings Natural Flavors and Flavorings Natural Pork Flavoring Natural Chicken Flavoring Soy Sauce Soy Protein Isolate Soy Protein Bouillon Stock Broth Citric Acid Powdered Milk Anything Protein Fortified Anything Enzyme Modified Malt Extract Malt Flavoring Barley Malt Whey Protein Carrageenan Maltodextrin Pectin Enzymes
- 12. MSG is used in canned soups, crackers, meats, salad dressings, frozen dinners and much more. It’s found in your local supermarket and restaurants, in your child’s school cafeteria and, amazingly, even in baby food and infant formula “Studies have shown that the body uses glutamate, an amino acid, as a nerve impulse transmitter in the brain and that there are glutamate-responsive tissues in other parts of the body, as well. Abnormal function of glutamate receptors has been linked with certain neurological diseases, such as Alzheimer's disease and Huntington's chorea. Injections of glutamate in laboratory animals have resulted in damage to nerve cells in the brain.” U.S. Food and Drug Administration “FDA and Monosodium Glutamate (MSG)” August 31, 1995 MSG linked to Neuron Death and Alzheimer’s
- 13. The Hypothalamus Hypothalamus is the part from which the central nervous system controls all the automatic functions of the body, such as breathing, the heart beat, digestion, sleep, sex, etc.... complex operation of storing and issuing fuel to the body can be controlled by the Hypothalamus Damage of the Hypothalamus produces a voracious appetite and a rapid gain in weight in animals which never get fat spontaneously
- 15. UCI Links Processed Foods to Leukemia and Brain Tumors University of California at Irvine children who eat as few as three hotdogs a week had 10 to 12 times higher rates of leukemia and brain tumors. They are chemically treated, dyed and preserved. They have nitrates and nitrosamines.
- 16. Animal studies: showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. Human studies show GMO can leave material behind, possibly causing long-term problems. Genes inserted into GM soy, for example, can transfer into the DNA of bacteria living inside us, and that the toxic insecticide produced by GM corn was found in the blood of pregnant women and their unborn fetuses No Long Term Studies http://www.responsibletechnology.org/ Jeffrey Smith The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients
- 17. Add to this diet , Antibiotics, 74 vaccinationsAdd to this diet , Antibiotics, 74 vaccinations And you get America’s ChildrenAnd you get America’s Children Diabetes 30%, Depression 20%, Asthma 25%,Diabetes 30%, Depression 20%, Asthma 25%, Learning Disabled 14%Learning Disabled 14% Add to this diet , Antibiotics, 74 vaccinationsAdd to this diet , Antibiotics, 74 vaccinations And you get America’s ChildrenAnd you get America’s Children Diabetes 30%, Depression 20%, Asthma 25%,Diabetes 30%, Depression 20%, Asthma 25%, Learning Disabled 14%Learning Disabled 14%
- 18. Tuesday when Congress announced that frozen pizza was a vegetable. Congress voted to rebuke new USDA guidelines for school lunches that would have increased the amount of fresh fruit and vegetables in school cafeterias declared that the tomato paste on frozen pizza qualified it as a vegetable. Pizza Is a Vegetable? SAUCE: (water, tomato paste (31 percent NTSS), pizza seasoning (salt, sugar, spices, dehydrated onion, guar and xanthan gum, garlic powder, potassium sorbate, citric acid, tricalcium phophate and soybean oil (prevent caking)), modified food starch). Textural Modification of Processing Tomatoes mechanical characteristics (reaction of the food to stress), geometrical characteristics (feeling of the size, shape and arrangements of food particles), and other characteristics (relating to the sensations of moisture, fat and oil in the mouth.
- 19. is a neurotransmitter responsible for a variety of mind (mood) and body functions. the enteric nervous system, also called the “gut brain.” In fact, 90% of your serotonin supply is manufactured in your intestines Serotonin affects your: Mood Memory Ability to learn Appetite Arousal Aggression Impulse control Serotonin = called the “feel good hormone,” • Sexual desire • Sleep • Some social behaviors • Heart • Muscles • Endocrine system (hormones)
- 20. High Cortisol
- 21. Heart failure patients with high systolic blood pressures had lower death rates. Mortality rates were more than four times higher for those with systolic pressures of less than 120, in comparison to those who had pressure over 161. These conclusions were gleaned from research on more than 48,000 heart failure patients seen at 259 U.S. hospitals between March 2003 and December 2004. Journal of the American Medical Association November 8, 2006; 296(18): 2217-2226 Higher Blood Pressure had lower death rates
- 22. the blood output of the heart is artificially reduced, causing less oxygen to reach the body’s cells and tissues. The result will be normal blood pressure cuff readings The body still needs all that blood it needed before taking the drugs, The body is now being forced to go through life with less oxygen than it needs, and organs slowly start wearing out. Premature aging. In addition to the long term destructive side effects of: early death from heart disease, cancer, and diabetes 1. CDC website Tables 1 and 7 cdc.gov/nchs/fastats/deaths.htm 2. JAMA 2002;287:612-617. 3. Rogers S MD The High Blood Pressure Hoax Sand Key 2006. 4. Graveline, D MD Statin Drugs 2006 5. International Medical World Report 1 Sep 2000 Amsterdam 6. Gress, T MD Antihypertensive therapy as risk factor for diabetes New England Journal of Medicine 30 Mar 00 vol 342 p 905 BETA BLOCKERS/ANGIOTENSIN CONVERTING ENZYME INHIBITORS
- 23. Before After 90 Days 11 RX’s for 9 years Sherry 58= memory problems/ fibromyalgia/HTN
- 25. three kinds of fat Fat is a substance which packs the highest caloric value into the smallest space •structural fat which fills the gaps between various organs, the springy cushion of hard fat under the bones of the feet •normal reserve of fuel upon which the body can freely draw when the nutritional income from the intestinal tract is insufficient to meet the demand •entirely abnormal fat, in the Seat, Thighs and Belly •abnormal fat is also a potential reserve of fuel, but unlike the normal reserves it is not available to the body in a nutritional emergency.
- 26. A Curious Observation in India. cases of extreme obesity and sexual underdevelopment in youths suffering from a new-growth of the anterior pituitary lob, producing what then became known as Froehlich’s disease. These “fat boys” with long, slender hands, large hips, buttocks and thighs
- 27. HCG no Sex Hormone It cannot he sufficiently emphasized that HCG is not sex- hormone, its action is identical in men, women, children The only sexual change it can bring about after puberty is an improvement of a pre existing deficiency. But never stimulation beyond the normal it never virilizes a woman or feminizes a man people hear the word hormone they immediately jump to the conclusion that this must have something to do with the sex- sphere
- 28. Fast 3 weeks on 3 weeks off Simple your body burns 2,000 – 4,000cal/day Diet Take in 500cal/day = burn a pound a day Supplements = Re trains your fat utilization Detoxing = Healthy metabolism
- 29. Start Day 1-2 Gain before Loss = Healthy Fat Loading Patients must eat to capacity for about 2 days before starting treatment, regardless of how much weight. a patient cannot be comfortably on 500 Calories unless the normal fat reserves are reasonably well stocked. must eat to capacity of the most fattening food they can get down until they can
- 30. ENZYMES All enzymes are proteins, but not all proteins are enzymes . each chemical reaction in an body requires its own specific enzyme . enzymes can be called an ORGANIC CATALYST and are never changed by their reactions! . Enzyme helpers = COENZYMES or VITAMINS enzymes are named for what they work on enzyme names always end in -ASE Lipase = for fat Lactase = for milk sugars Peptidase, Protease = for protein Amylase = Starches *Patients with Reflux avoid Protease till Gut is Healed about 30 days
- 31. juicing removes the indigestible fiber, so nutrients are available to the body in much larger quantities than if the piece of fruit or vegetable was eaten whole. when you eat a raw carrot, you are only able to assimilate about 1% of the available beta carotene. When a carrot is juiced, removing the fiber, nearly 100% of the beta carotene can be assimilated.
- 32. Intravenous Cocktails In cases of serious exposure, IV cocktails with high dosages of vitamin C, magnesium chloride or sulfate, sodium bicarbonate and very pure seawater full of all the minerals necessary for life would be ideal. Nutrients to the Rescue Spirulina and chlorella have been used heavily by the Russians after the Chernobyl nuclear plant disaster. Spirulina and chlorella content and because it is like refined rocket fuel for the cells providing them with a broad range of concentrated nutrients. Spirulina contains about 70% protein, the vitamins E, C (beta carotene) and B complex, a number of minerals, phycocyanin and chlorophyll. Chlorella is a single-celled, water-grown algae that contains more chlorophyll per gram than any other plant. It is extremely rich in vitamins, minerals, amino acids, essential fatty acids and many other nutrients
- 33. Begin with daily colon irrigation. Or at least at the beginning and end A. 5 Times a day for 3- 7 days take the Cleansing Drink: Add 3 tablespoonful of Bentonite Clay colloidal. Add 1 tablespoon Psyllium Put the cover on tightly and shake vigorously for 5 to 10 seconds. Drink quickly. Follow with fresh water, if desired. B. 1 ½ Hours after taking the above Cleansing Drink take the Whole Food Supplements: 6 tablets of Cholrella 3 capsules of Wheat Germ Oil 2 tablets of Natural Source Vitamin C 2 tablets of Whole Beet Plant Juice 4 tablets of Probiotics 3-7 Day Cleanse www.veirons.com A sample schedule might be as follows:7:00 am – Cleansing Drink 8:30 am – Supplements 10:00 am – Cleansing Drink 11:30 am – Supplements 1:00 pm – Cleansing Drink 2:30 pm – Supplements 4:00 pm – Cleansing Drink 5:30 pm – Supplements
- 34. West African Mango = Irvingia gabonensis •promoting your body’s ideal sensitivity to leptin, you can better know when your body has eaten enough food.* •Over a 10-week period, one double- blind study group received Irvingia extract twice daily while maintaining the same diet and exercise level. •lost an average of 28 pounds •the placebo group lost less than three pounds • healthy blood glucose •cholesterol, and LDL levels •reduction in C-reactive protein levels •significant reduction overall of circulating leptin
- 35. Pomegranate Contributes to tissue health Supports heart health healthy blood lipid levels Supports the immune system maintains oxidative balance Ginger optimal cell division cardiovascular health healthy immune response digestive system health Fucoxanthin powerful antioxidant Cardiovascular health Healthy immune response Maintenance of healthy cholesterol healthy blood pressure levels Healthy liver function*
- 36. Garcinia Cambogia hydroxycitric acid (HCA) inhibit the body's ability to store lipids suppress appetite by signaling your brain that enough food has been eaten, possibly through its effect on neurotransmitters Improving your digestion Helps bone health calcium, magnesium, silicone healthy lipid levels healthy heart and circulatory system healthy immune response detoxification of your body Support cardiovascular health Support digestive health Help regulate normal detoxification Help promote a healthy immune response Provide energy
- 37. BioTHIN with Irvingia contains seven powerful botanicals traditionally used to support normal weight loss and weight maintenance functions Exam/drug $275 Book $40 B12 Drops $30 Biothin $60 Detox protocols $75 Personal Plan $45 --------------------------- Total Value $525 Save 44% Only $295
- 38. Proper nerve supply – Get Checked for Subluxation Regular Exercise Proper Nutrition Sufficient Rest Prayer and Meditation Keys to Restore & maintain health
- 40. Take Action Today A complete Health Check-up is $275.00 January 2012 $12 You Receive: •Posture analysis •Consultation •Drug Search •Exam •X-rays (digital) •Report •Adjustment Procrastination is the Thief of Health!!
- 41. www.youtube.com Johnbchiro (subject here) Reverse Arthritis Eliminate High Blood Pressure Diabetes Reverse Cancer Correct Fibromyalgia Headaches solution Sciatica Low back pain Irritable Bowel Syndrome Infertility and dysfunction RLS Restless leg Syndrome Neuropathy Be part of the Health Renaissance
Notas do Editor
- The actual process of refining a grain is how it loses its nutritional value. At each stage of milling, something is lost. Removing the wheat germ pulls out vitamins and unsaturated fats. Whacking away the branny outer layer removes fiber, magnesium, and more vitamins. By the time whole-wheat grains have been turned into white flour, the final product is a pale shadow of the original, literally and nutritionally.
- Most of the trans fats in the American diet are found in commercially prepared baked goods, deep fried fast foods, margarines, snack foods, and processed foods. Trans fats are mostly man-made fats that have almost invisibly become a substantial part of the American diet. Up until recently, the only way you would even know they were in a particular food is to scrutinize the ingredients list and recognize “partially hydrogenated vegetable oil” or “vegetable shortening” as the giveaways for trans fats. But not anymore. As of January 1 of this year, the FDA has finally required that food labels list trans fats along with total and saturated fats. Make sure to look for it the next time you are in the grocery store.