2. Section 1: History of Psychology- Part I
• Learning Goals:
– Students should be able to answer the following:
1. How did psychology develop from its prescientific roots in early
understandings of mind and body to the beginnings of modern science?
2. When and how did modern psychological science begin?
2
Rating Student Evidence
4.0
Expert
I can teach someone else about the development
of modern psychology In addition to 3.0 , I can
demonstrate applications and inferences beyond
what was taught
3.0
Proficient
I can analyze the development of modern
psychology, and compare/contrast the Aspects of
the learning goal.
2.0
Developing
I can identify terms associated with the
development of modern psychology, but need to
review this concept more.
1.0
Beginning
I need more prompting and/or support to identify
the concepts stated in level 2.
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Fact or Falsehood…
1. Questions about human nature date back to the speculations of the
ancient philosopher Aristotle.
2. Sigmund Freud established the first psychology laboratory at the
University of Vienna, Austria.
3. The science of psychology developed from the more established fields
of biology and philosophy.
4. Psychology is best defined today as the study of mental life.
5. Psychology is a way of asking and answering questions
6. The biggest and most persistent issue in psychology concerns the
nature-nurture controversy—that is, the relative contributions of biology
and experience to psychological traits and behavior.
7. Evolution has become an important principle for psychology.
8 .In contrast to sociology and anthropology, contemporary psychology
has little interest in how behavior varies across cultures.
9. Psychology’s different perspectives contradict each other.
10. Psychiatry is a branch of psychology that involves the assessment and
treatment of psychological disorders.
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What is Psychology?
• The scientific study of human behavior and
mental processes.
• A blend of Philosophy and Biology
• Started with the Greeks (psyche = soul)
• The idea that the Mind and Brain are different
• Gained its scientific roots in 1879 with Wundt’s
first laboratory in Germany.
7
Section 1
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What is Psychology?
• The scientific study of human behavior and
mental processes.
• A blend of Philosophy and Biology
• Started with the Greeks (psyche = soul)
• The idea that the Mind and Brain are different
• Gained its scientific roots in 1879 with Wundt’s
first laboratory in Germany.
8
Section 1
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How are mind & body related?
• Philosophers
– Aristotle (384 - 322 B.C.) Empiricism
• connection between soul and body; knowledge =
memory of experiences
– Plato (427 - 347 B.C.) Nativism (Born with knowledge)
• dualism – body and soul are separate but interrelated
– Rene Descartes (1596 - 1650) (Agreed with Plato)
• modified dualism – mind and body have reciprocal
interaction via pineal gland
• John Locke (empirical advocate)
– The mind is a blank slate at birth “tabula rosa”
– We learn from our experiences
Francis Bacon (empirical advocate)
– Philospher and Scientific Method advocate
• How do mind and body interact?
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Wave One: Introspection
Kickin it old school
•Started with William Wundt’s first
psychological laboratory and his
concept of introspection
(structuralism). “Father of
Psychology”
•Then William James wrote The
Principles of Psychology and
discussed functionalism.
•In reality these ideas do not have
much impact on how psychologists
think today.
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1.2 How did structuralism and functionalism differ?
What is structuralism?
THO
EXPERIENCE
EMOTION
Wilhelm Wundt
Father of Psychology;
observed “atoms of the
mind” through the first
psychology laboratory &
experiment involving
reaction time and
perception speed-
first to gather data
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• William James
– “stream of thought” vs. elements
of mind
– Functionalism-How mental and
behavioral processes function
(help the organism to adapt and
survive); First psychology
textbook- Principles of
Psychology
What is functionalism?
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How did Psychology Develop in Post-Scientific Times?
17
• G. Stanley Hall (Johns Hopkins
University)
– First President of APA; first American
Psychology Laboratory at Johns
Hopkins University
• Mary Whiton Calkins
– APA’s first female president, had
credit for Ph.D., but Harvard would
not issue it. (before Washburn)
Max Wertheimer- credited with
establishing the Gestalt School of
Psychology
19. Learning Goal (s):
1. How did psychology develop from its prescientific roots in early
understandings of mind and body to the beginnings of modern science?
2. When and how did modern psychological science begin?
19
Rating Student Evidence
4.0
Expert
I can teach someone else about the development
of modern psychology In addition to 3.0 , I can
demonstrate applications and inferences beyond
what was taught
3.0
Proficient
I can analyze the development of modern
psychology, and compare/contrast the Aspects of
the learning goal.
2.0
Developing
I can identify terms associated with the
development of modern psychology, but need to
review this concept more.
1.0
Beginning
I need more prompting and/or support to identify
the concepts stated in level 2.
20. Section 2: History of Psychology- Part II
• Learning Goals:
– Students should be able to answer the following:
1. How did psychology continue to develop from the 1920s through today?
20
Rating Student Evidence
4.0
Expert
I can teach someone else about how psychology
continued to develop from 1920 through today, In
addition to 3.0 , I can demonstrate applications
and inferences beyond what was taught
3.0
Proficient
I can analyze how psychology continued to
develop from 1920 through today, and
compare/contrast the Aspects of the learning
goal.
2.0
Developing
I can identify terms associated with how
psychology continued to develop from 1920
through today), but need to review this concept
more.
1.0 I need more prompting and/or support to identify
the concepts stated in level 2.
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Wave Two: Gestalt Psychology
• Led by Max Wertheimer, these guys focused not on
how we feel, but on how we experience the world.
• The whole of an experience can be more than the
sum of its parts.
Think for a moment of all the reasons that you love your mom.
If you add all those reasons up, do they equal your love for your mom?
Hopefully not!!!
This may seem like
one picture, but it can
be perceived as 3
different faces. Can
you find them?
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Gestalt Psychology
• Gestalt - “good form”
– Gestalt psychologists
believe that people
naturally seek out patterns
(“wholes”) in available
sensory information
• Gestalt principles are
also relevant to cognitive
issues such as learning,
memory, problem-solving
and relationships.
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Wave Three: Psychoanalysis
• This wave of thinking started with Sigmund
Freud (in the early 1900’s).
• In a nutshell, during this time period people
believed that most of your feelings come
from a hidden place in your mind called the
unconscious.
• We protect ourselves from our real feeling
by using defense mechanisms.
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Wave Four: Behaviorism
• During this time period (early to mid 1900s),
people started to ignore how you feel inside.
• All that mattered was how you acted.
• If you they could change your behavior, who cares
how you feel.
• Very popular during the conservative 1950’s when
social appearance mattered more than self
expression.
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Watson believed fears are
learned via experience.
Fear is learned when a neutral stimulus is paired
with an aversive stimulus like a loud noise.
Behaviorism: Babies and Rats
This sounds really bizarre–what does
scaring a baby have to do with the
science of psychology?
33. Learning Goal (s):
1. How did psychology continue to develop from the 1920s through today?
33
Rating Student Evidence
4.0
Expert
I can teach someone else about how psychology
continued to develop from 1920 through today, In
addition to 3.0 , I can demonstrate applications
and inferences beyond what was taught
3.0
Proficient
I can analyze how psychology continued to
develop from 1920 through today, and
compare/contrast the Aspects of the learning
goal.
2.0
Developing
I can identify terms associated with how
psychology continued to develop from 1920
through today), but need to review this concept
more.
1.0
Beginning
I need more prompting and/or support to identify
the concepts stated in level 2.
34. Section 3: Psychology’s Perspectives
• Learning Goals:
– Students should be able to answer the following:
1. What are psychology’s levels of analysis and related perspectives?
34
Rating Student Evidence
4.0
Expert
I can teach someone else about psychology’s
modern perspectives In addition to 3.0 , I can
demonstrate applications and inferences beyond
what was taught
3.0
Proficient
I can analyze psychology’s modern perspectives,
and compare/contrast the Aspects of the learning
goal.
2.0
Developing
I can identify terms associated with psychology’s
modern perspectives, but need to review this
concept more.
1.0
Beginning
I need more prompting and/or support to identify
the concepts stated in level 2.
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Wave Five is made up of about 7
different perspectives.
In other words, psychologists today, pick
and choose from about 7 schools of
thought to help you with your problems.
Thus we have:
THE SEVEN SCHOOLS OF PSYCHOLOGY
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Psychoanalytic Perspective
• Focuses on the
unconscious mind.
• We repress many
of our true
feelings and are
not aware of
them.
• In order to get
better, we must
bring forward the
true feelings we
have in our
unconscious.
If a man has
intimacy issues
and cannot form
relationships
with others.
What do you
think someone
from this school
may think?
Perhaps they may
delve into the man’s
unconscious and
discover that he was
bullied when he were
younger. The bullying
may have caused fear
in getting close to
others.
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Cognitive Perspective
• Focuses on how we
think (or encode
information)
• How do we see the
world?
• How did we learn to act
to sad or happy events?
• Cognitive Therapist
attempt to change the
way you think.
You meet a girl…
Hopes are high!!!
She rejects you…
don’t even get
digits.
How do you react to the rejection?
Some learned get back on
the horse
And try again.
Some learned to give up
and live a lonely life of
solitude.
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Behavioral Perspective
• Focuses on observable
behaviors while putting
feelings to the side.
• We behave in ways because
we have been conditioned to
do so.
• To change behaviors, we
have to recondition the
client.
Pretend that you
fail psychology
class. You become
depressed. In turn,
you begin to binge
and gain weight.
What do you think a
behaviorist may do?
They would probably ignore
the fact that you are
depressed and just focus on
your overeating.
Maybe make you run a mile every time you eat over 2000 calories.
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Humanist Perspective
• Peaked in the late
190’s and 70’s….so it
focused on
spirituality and free
will.
• We have to strive to
be the best we can
be “self-
actualization”.
• Happiness is defined
by the distance
between our “self-
concept” and “ideal
self”.
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Biopsychology (Neuroscience/Biological)
Perspective
• All of your feelings and behaviors have
a biological cause.
• In other words, they come from your
brain, body chemistry,
neurotransmitters, etc…
Let us imagine for a second that your dog died
(sad but it will happen). You become
depressed. You stop eating and sleeping.
What would a psychologist from this school
say is going on and how might they help you?
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Social-Cultural Perspective
• Says that much of
your behavior and
your feelings are
dictated by the
culture you live in.
• Some cultures kiss
each other when
greeting, some just
bow.
• Does your culture
place value on
individual or the
group?
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Evolutionary Perspective
• Focuses on
Darwinism.
• We behave the way
we do because we
inherited those
behaviors.
• Thus, those
behaviors must have
helped ensure our
ancestors survival.
How could this behavior ensured
Homer’s ancestors survival?
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Psychology’s Basic Perspectives
49
• Biological
– How hormones, drugs, neurotransmitters and brain
structures influence the body and behavior
• Evolutionary (Darwin, James)
– How the natural selection of traits promotes the
perpetuation of one's genes (survival of the fittest)
• Psychodynamic (Freud, Jung)
– How behavior springs from unconscious drives and
conflicts
• Behavioral (Watson, Pavlov, Skinner)
– How we learn through observable responses and
consequences; states that learning is automatic and
thoughtless
• Cognitive (Beck, Ellis)
– Behavior is influenced by how a person thinks and
remembers
• Social-Cultural
– How behavior and thinking vary across situations and
cultures
• Biopsychosocial
– An eclectic approach to explain behavior in terms of multiple
systems.
Perspectives seek
to explain
behavior- for
example: why
would people
cheat on a
spouse?
Can you explain why someone would develop an
eating disorder using each of these perspectives?
51. Learning Goal (s):
1. What are psychology’s levels of analysis and related perspectives?
51
Rating Student Evidence
4.0
Expert
I can teach someone else about psychology’s
modern perspectives In addition to 3.0 , I can
demonstrate applications and inferences beyond
what was taught
3.0
Proficient
I can analyze psychology’s modern perspectives,
and compare/contrast the Aspects of the learning
goal.
2.0
Developing
I can identify terms associated with psychology’s
modern perspectives, but need to review this
concept more.
1.0
Beginning
I need more prompting and/or support to identify
the concepts stated in level 2.
52. Section 4: Psychology’s Subfields
• Learning Goals:
– Students should be able to answer the following:
1. What are psychology’s main subfields?
52
Rating Student Evidence
4.0
Expert
I can teach someone else about, with the division
of the subfields within psychology In addition to
3.0 , I can demonstrate applications and
inferences beyond what was taught
3.0
Proficient
I can analyze with the division of the subfields
within psychology, and compare/contrast the
Aspects of the learning goal.
2.0
Developing
I can identify terms associated with the division of
the subfields within psychology, but need to
review this concept more.
1.0
Beginning
I need more prompting and/or support to identify
the concepts stated in level 2.
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Types of Psychologists
Mr. Burnes53
• Basic Research Psychologists
– Work mostly for colleges in
academics
– Conduct research in the
psychology field
• Applied Psychologists
– Most Numerous
– Clinical Psychologists
• Psychiatrists
– Medical Doctors who focus on
the brain and medicine
– Only person in the field allowed
to write prescriptions
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Subfields of Psychology
54
• Research-Based Fields
Psychologist What he/she does
Biological
Explore the links between brain and
mind.
Developmental
Study changing abilities from womb to
tomb.
Cognitive
Study how we perceive, think, and solve
problems.
Personality Investigate our persistent traits.
Social
Explore how we view and affect one
another.
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Subfields of Psychology
Mr. Burnes55
• Applied Fields
Psychologist What she does
Clinical
Studies, assesses, and treats people
with psychological disorders
Counseling
Helps people cope with academic,
vocational, and marital challenges.
Educational
Studies and helps individuals in
school and educational settings
Industrial/
Organizational
Studies and advises on behavior in
the workplace and job applicants.
57. Learning Goal (s):
1. What are psychology’s main subfields?
57
Rating Student Evidence
4.0
Expert
I can teach someone else about, with the division
of the subfields within psychology In addition to
3.0 , I can demonstrate applications and
inferences beyond what was taught
3.0
Proficient
I can analyze with the division of the subfields
within psychology, and compare/contrast the
Aspects of the learning goal.
2.0
Developing
I can identify terms associated with the division of
the subfields within psychology, but need to
review this concept more.
1.0
Beginning
I need more prompting and/or support to identify
the concepts stated in level 2.
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Section 3: Test Your Knowledge
59
• What do you think were the causes of
Andrea’s actions?
• Was Andrea responsible for the killing of her
children? Why or why not?
• How should society determine whether
disturbed persons who commit crimes
should be punished or provided therapy?
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Did You Know…
1. An average human experiences 70,000 thoughts per day?
2. The average human brain weighs 3 pounds?
3. Our brains knows to raise our hand before we think about
raising our hand.
4. We can only dream about faces we have already seen,
whether we actively remember them or not?
5. Men change their minds 2 -3 times more often than women?
6. 5 minutes after waking up you’ve forgotten 50% of your
dream, 90% is gone after 10 minutes?
7. Neural messages in the brain can travel at 268 miles per
hour?
8. On average women say 25,500 words a day, while men say
12,500?
9. Women are better than men at recognizing faces?
10. People tend to pick partners with the same size nose and
eyes about the same distance apart?
Psychology - scientific study of behavior and mental processes.
Behavior - outward or overt actions and reactions.
Mental processes - internal, covert activity of our minds.
Psychology is a science
Prevent possible biases from leading to faulty observations
Precise and careful measurement
Psychology - scientific study of behavior and mental processes.
Behavior - outward or overt actions and reactions.
Mental processes - internal, covert activity of our minds.
Psychology is a science
Prevent possible biases from leading to faulty observations
Precise and careful measurement
1. T(p.2)
2. F(p.4)
3. T(p.6)
4. F(p.7)
5. T(p.7)
6. T
7. T
8. F
9. F
10. F
Description
What is happening?
Explanation
Why is it happening?
Theory - general explanation of a set of observations or facts
Prediction
Will it happen again?
Control
How can it be changed?
Discuss Mind and Brain being different: Ask students how they are different?
Discuss Mind and Brain being different: Ask students how they are different?
The center of Raphael's famous fresco, "The School of Athens" in the Vatican Museum, Vatican City/Rome.
Wilhelm Wundt (1832–1920) set up the first psychological laboratory in an apartment near the university at Leipzig, Germany. Wundt trained subjects in introspection—the subjects were asked to record accurately their cognitive reactions to simple stimuli. Through this process, Wundt hoped to examine basic cognitive structures. He eventually described his theory of structuralism—the idea that the mind operates by combining subjective emotions and objective sensations.
Wilhelm Wundt
Father of Psychology; observed “atoms of the mind” through the first psychology laboratory & experiment involving reaction time and perception speed- first to gather data
In that year, Wilhelm Wundt (1832–1920) set up the first psychological laboratory in an apartment near the university at Leipzig, Germany. Wundt trained subjects in introspection—the subjects were asked to record accurately their cognitive reactions to simple stimuli. Through this process, Wundt hoped to examine basic cognitive structures. He eventually described his theory of structuralism—the idea that the mind operates by combining subjective emotions and objective sensations.
Structuralism - focused on structure or basic elements of the mind.
Wilhelm Wundt’s psychology laboratory
Germany in 1879
Developed the technique of objective introspection – process of objectively examining and measuring one’s thoughts and mental activities.
Conduct something similar to his experiment (Class Activity)
Structuralism - focused on structure or basic elements of the mind.
Wilhelm Wundt’s psychology laboratory
Germany in 1879
Developed the technique of objective introspection – process of objectively examining and measuring one’s thoughts and mental activities.
Edward Titchener
Wundt’s student; brought structuralism to America.
Margaret Washburn
Titchener’s student; first woman to earn a Ph.D. in psychology.
Structuralism died out in early 1900s.
In 1879 psychology began as a science of its own in Germany with the establishment of Wundt’s psychology laboratory. He developed the technique of objective introspection.
Margaret Washburn
Titchener’s student; first woman to earn a Ph.D. in psychology.
Stream of thought
Unlike Wundt and Titchener, James believed that trying to study consciousness was like trying to study the wind. Conscious ideas are constantly flowing in an ever-changing stream, and once you start thinking about what you were just thinking about, what you were thinking about is no longer what you were thinking about, it’s what you are thinking about, and . . . excuse me, I’m a little dizzy. I think you get the picture, anyway.
Functionalism - how the mind allows people to adapt, live, work, and play.
Proposed by William James.
Where did psychology go from there?
Influenced the modern fields of:
Educational psychology
Evolutionary psychology
Industrial/organizational psychology
G. Stanley Hall (1844– 1924), pioneered the study of child development and was the first president of the American Psychological Association.
William James admitted the first woman student Mary Calkins to Harvard and tutored her. Despite his efforts she was not able to attain her PhD from Harvard.
Gestalt psychologists like Max Wertheimer (1880–1943) argued against dividing human thought and behavior into discrete structures. Gestalt psychology tried to examine a person’s total experience because the way we experience the world is more than just an accumulation of various perceptual experiences.
Gestalt theorists demonstrated that the whole experience is often more than just the sum of the parts of the experience. A painting can be represented as rows and columns of points of color, but the experience of the painting is much more than that.
if you ask someone to name a famous psychologist, he or she will most likely name Sigmund Freud (1856–1939). Freud revolutionized psychology with his psychoanalytic theory. While treating patients for various psychosomatic complaints, Freud believed he discovered the unconscious mind—a part of our mind over which we do not have conscious control that determines, in part, how we think and behave. Freud believed that this hidden part of ourselves builds up over the years through repression—the pushing down into the unconscious events and feelings that cause so much anxiety and tension that our conscious mind cannot deal with them.
Freud believed that to understand human thought and behavior truly, we must examine the unconscious mind through dream analysis, word association, and other psychoanalytic therapy techniques. While many therapists still use some of Freud’s basic ideas in helping clients, Freud has been criticized for being unscientific and creating unverifiable theories.
Psychoanalysis - the theory and therapy based on the work of Sigmund Freud.
Freud’s patients suffered from nervous disorders with no found physical cause.
Freud proposed that there is an unconscious (unaware) mind into which we push, or repress, all of our threatening urges and desires.
He believed that these repressed urges, in trying to surface, created nervous disorders.
Freud stressed the importance of early childhood experiences.
John Watson (1878–1958) studied the pioneering conditioning experiments of Ivan Pavlov (1849– 1936). Watson then declared that for psychology to be considered a science, it must limit itself to observable phenomena, not unobservable concepts like the unconscious mind. Watson along with others wanted to establish behaviorism as the dominant paradigm of psychology. Behaviorists maintain that psychologists should look at only behavior and causes of behavior—stimuli (environmental events) and responses (physical reactions)—and not concern themselves with describing elements of consciousness.
This sounds really bizarre—what does scaring a baby have to do with the science of psychology? Watson wanted to prove that all behavior was a result of a stimulus–response relationship such as that described by Pavlov. At this particular time in history, Freud and his ideas about unconscious motivation were becoming a dominant force, and Watson felt the need to show the world that a much simpler explanation could be found. Although scaring a baby sounds a little cruel, he felt that the advancement of the science of behavior was worth the relatively brief discomfort f the baby. One of Watson’s graduate students later decided to repeat Watson and Rayner’s study but added training that would “cancel out” the phobic reaction of the baby to the white rat. For more on this research, see the section on Classic Studies in Psychology that follows.
Watson proposed a science of behavior called behaviorism, which focused only on the study of observable stimuli and responses.
Watson and Rayner demonstrated that a phobia could be learned by conditioning a baby to be afraid of a white rat.
Mary Cover Jones, one of Watson’s more famous students in behaviorism and child development, later demonstrated that a learned phobia could be counterconditioned.
The Biopsychosocial approach- This is an integrated viewpoint that incorporates various levels of analysis and offers a more complete picture of any given behavior or mental process.
The Biopsychosocial approach- This is an integrated viewpoint that incorporates various levels of analysis and offers a more complete picture of any given behavior or mental process.
The Biopsychosocial approach- This is an integrated viewpoint that incorporates various levels of analysis and offers a more complete picture of any given behavior or mental process.
The Biopsychosocial approach- This is an integrated viewpoint that incorporates various levels of analysis and offers a more complete picture of any given behavior or mental process.
Currently, there is no one way of thinking about human thought and behavior that all or even most psychologists share. Many psychologists describe themselves as eclectic—drawing from multiple perspectives. As psychology develops in the new century, perhaps one way of thinking will become dominant. For now, though, psychologists look at thought and behavior from multiple perspectives.
The psychoanalytic perspective, as described previously, continues to be a part, if a controversial one, of modern psychology. Psychologists using this perspective believe that the unconscious mind—a part of our mind that we do not have conscious control over or access to—controls much of our thought and action.
Psychoanalysts would look for impulses or memories pushed into the unconscious mind through repression. This perspective thinks that to understand human thought and behavior, we must examine our unconscious mind through dream analysis, word association, and other psychoanalytic therapy techniques.
A psychoanalytic psychologist might explain that an introverted person avoids social situations because of a repressed memory of trauma in childhood involving a social situation, perhaps acute embarrassment or anxiety experienced (but not consciously remembered) at school or a party.
Cognitive psychologists examine human thought and behavior in terms of how we interpret, process, and remember environmental events. In this perspective, the rules that we use to view the world are important to understanding why we think and behave the way we do. In the “Developmental Psychology” chapter, you will learn about Jean Piaget’s cognitive developmental theory (1896–1980), which focuses on how our cognitions develop in stages as we mature. A cognitive psychologist might explain a person’s tendency to be extroverted in terms of how he or she interprets social situations.
Behaviorists explain human thought and behavior in terms of conditioning. Behaviorists look strictly at observable behaviors and what reaction organisms get in response to specific behaviors. A behaviorist might explain a person’s tendency to be extroverted in terms of reward and punishment. Was the person rewarded for being outgoing? Was the person punished for withdrawing from a situation or not interacting with others? A behaviorist would look for environmental conditions that caused an extroverted response in the person
Skinner’s operant conditioning of voluntary behavior became a major force in the twentieth century. He introduced the concept of reinforcement to behaviorism.
Skinner’s operant conditioning of voluntary behavior became a major force in the twentieth century. He introduced the concept of reinforcement to behaviorism.
Partially in reaction to the perceived reductionism of the behaviorists, some psychologists tried to describe some mysterious aspects of consciousness again. The humanists, including theorists Abraham Maslow (1908–1970) and Carl Rogers (1902–1987), stressed individual choice and free will. This contrasts with the deterministic behaviorists, who theorized that all behaviors are caused by past conditioning. Humanists believe that we choose most of our behaviors and these choices are guided by physiological, emotional, or spiritual needs. A humanistic psychologist might explain that an introverted person may choose to limit social contact with others because he or she finds that social needs are better satisfied by contact with a few close friends rather than large groups. Humanistic theories are not easily tested by the scientific method.
Biopsychologists explain human thought and behavior strictly in terms of biological processes. Human cognition and reactions might be caused by effects of our genes, hormones, and neurotransmitters in the brain or by a combination of all three. A biopsychologist might explain a person’s tendency to be extroverted as caused by genes inherited from their parents and the genes’ effects on the abundance of
certain neurotransmitters in the brain. Biopsychology is a rapidly growing field. Some scientists wonder if the future of psychology might be a branch of the science of biology.
Social-cultural psychologists look at how our thoughts and behaviors vary from people living in other cultures. They emphasize the influence culture has on the way we think and act. A social-cultural psychologist might explain a person’s tendency to be extroverted by examining his or her culture’s rules about social interaction. How far apart do people in this culture usually stand when they have a conversation? How often do people touch each other while interacting? How much value does the culture place on being part of a group versus being an individual? These cultural norms would be important to a sociocultural psychologist in explaining a person’s extroversion.
Evolutionary psychologists (also sometimes called sociobiologists) examine human thoughts and actions in terms of natural selection. Some psychological traits might be advantageous for survival, and these traits would be passed down from the parents to the next generation. A psychologist using the evolutionary perspective (based on Charles Darwin’s (1809–1882 theory of natural selection) might explain a person’s tendency to be extroverted as a survival advantage. If a person is outgoing, he or she might make friends and allies. These connections could improve the individual’s chances of survival, which increases the person’s chances for passing this trait for extroversion down to his or her children. The Evolutionary Perspective is similar to (and in some ways a subset of) the Biopsychology Perspective.
Quick Question: Who was most closely associated with the unconscious perspective?
Progressive Muscle Relaxation
Make sure that the room is quiet and relatively free from distracters. Once this has been done, give the students instructions that include some or all of the following. Keep in mind that you will need about 3 or four minutes to complete this activity.
Slowly close your eyes.
Take slow, deep breaths in and out. Inhale through the nose and exhale through the mouth-very slowly, so as not to induce dizziness.
Breath rhythmically. (Students may need to be reminded of this throughout the exercise.)
Focus on the “mind focusing sound.” (Music has been provided for you. However, you may choose another sound if it is more to your liking.)
Focus on a single idea. It could be a word or picture or something else. (Encourage students to focus on this thought singularly throughout the exercise but not to worry if other thoughts intrude.)
Relax the body. First the neck, then the arms, then the hands, etc. One body part at a time.
At the end of the exercise, have students slowly open their eyes. Then have them take their pulse rate again. Go through the same timing procedure that you went through prior to the relaxation exercise. Have students compare their pulse rates before and after. This is a good place to open up a dialogue about the power that the mind has over the body and the role of psychology in maintaining physical health.