1. What is Personal Hygiene?
• Personal hygiene may be described as
the principle of maintaining cleanliness
and grooming of the external body.
2. Good Personal Hygiene
• Good personal hygiene is one of the most
effective ways to protect ourselves, and
others, from illness. This means washing your
hands, especially, but also your body. Good
habits can help control body odour and bad
breath.
3. Personal Hygiene Healthy Habits
• Bathe regularly.
• Trim your nails.
• Brush and floss.
• Wash your hands.
• Wash and comb hair regularly.
4. Resources used in Total care of Persons
• Deodorant
• Soap
• Toothbrush
• Toothpaste
• Shampoo and conditioner
• Nail clip
• Hair brush
