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Connections & Consequences: TED Presentation

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Jan Chipchase
Jan Chipchase

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.

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Connections & Consequences: TED Presentation

Notas do Editor

  1. Presentation for TED Conference http://www.ted.com, Monterey, 8 th March, 2007. This and related research can be downloaded from http://www.janchipchase.com/publications. Thanks to the extended research team who helped make all this happen: Per Persson, Petri Piippo, Tetsuya Yamamoto, Liu Ying, Younghee Jung, Sachi Mizobuchi, Fumiko Ichikawa, Cui Yanqing, Raphael Grignani, Gilles Baudet, Indri Tulusan, Julius Matovu , Lokesh Bitra, Zeenath Hasan, Thomas Stovicek, Ken Anderson, Wendy March, Nokia Calabasas & Tokyo Design studios et al. Photo: Why is this street chai house worker wearing LiveStrong? Jan Chipchase, South Delhi, 2006.