Inside Out Action 雞毛掃行動 presents LISTEN & LEARN from each other ... helping us get through our turbulent times We will get through our turbulent times by supporting each other and SHARING resources with each other. Build habits to create new / better opportunities and stronger communities! Contact us to co-create a sustainable wellness culture in organizations and communities! All Rights Reserved #insideoutaction #雞毛掃行動

1. Inside Out Action 雞毛掃行動 presents
LISTEN & LEARN from each other
helping us get through our turbulent times
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2. We are going through more turbulent times!
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3. There are conflicting values, motivations, desires
and a lack of understanding about differing needs
People are desperateof finding a way out!
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4. What can we do to help people
gain clarity faster in conflicts?
How to build trust quickly
with people who are important to us?
How to cultivate a sense of hope
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5. self
others
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6. self others
Take care of ourselves before
we could take care of others!
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7. Gaining greater clarity in a turbulent environment
Slow down
Check in
Clarify what is the most important to you
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8. LISTEN & LEARN from each other
helping us get through our turbulent times
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9. Step 1
Calm down and Listen with empathy
Listen to, and understand, the needs and concerns of other people.
Consider what it might be like to be ‘in their shoes’.
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10. Listening to your inner voice
Be aware of your own feelings
Be in touch with your deep-rooted needs
Communicate your needs clearly
Listening to others
Hear what someone is really saying
Pay attention to the feelings being expressed
Listen to what is spoken and what is left
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11. Listening meets a person’s primary need of validation and acceptance.
Listen to connect
Listen to empower
Listen with empathy
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12. Step 2
slow down and clarify with patience
Through clarification it is possible for the speaker and the listener
to make sense of these often confused and complex issues.
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13. Clarify to understand
Clarify to uncover the unknown
Clarify with patience
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14. Step 3
Sit down and explore with curiosity
Put aside any serious differences and creatively explore other areas for co-creation
Increase understanding, build trust and strengthen relationship in the process
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15. Explore to co-create
Explore to invite possibility
Explore with curiosity
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16. When we can recognize conflicting needs
and are willing to examine them with
compassion and understanding,
it can lead to creative problem solving,
team building, and
stronger relationships.
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17. When conflict is resolved in a healthy way,
it increases our understandingof the other person,
builds trust, and strengthens your
relationships.
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18. Make LISTEN & LEARN a habit to achieve:
Better relationships
Higher productivity
More creativity
LISTEN & LEARN from each other
helping us get through our turbulent times
1. Calm down and listen with empathy
2. Slow down and clarify with patience
3. Sit down and explore with curiosity
Tips:
Start with something easy
Start small
Buddy up
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19. Contact us to co-create a sustainable wellness culture in organizations and communities!
Inside Out Action 雞毛掃行動 presents
LISTEN & LEARN from each other
helping us get through our turbulent times
Website: insideoutaction.wixsite.com/amyyeung
Facebook: facebook.com/insideoutactionpage
Email: insideout_action@hotmail.com
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