Ignite Portland 4 - Cooking with the Seasons: The Garanimals Method - Katherine Gray

Diversão e humor Tecnologia

Eating with the Seasons:
The Garanimals Method
by: Katherine Gray : @thiskat : @dirttodish

garments + animals = Garanimals

80s
70s 00s

+ +
Photos : boy photo: http://www.flickr.com/photos/patrick_q; Garanimals.com

WARNING:
PICTURES OF
MEAT
AND WHERE IT
COMES FROM
TO FOLLOW

(I’m really sorry, Dawn)

spring summer

fall winter

the seasons
Photos : Katherine Gray, LeAnn Locher www.sassygardener.com

eggs
dairy
beef & game
fish
poultry
beans & legumes
grains
rice
potatoes
nuts & seeds

That cow was
grass-fed!

the “neutrals”
Photos : LeAnn Locher www.sassygardener.com; passionateeater.blogspot.com; Katherine Gray; funini.com

salt
herbs
spices
honey
sugar
vinegar
oils

“Better is a
dinner of herbs
where love is…”

-Proverbs 15:17

the “accessories”
Photos : LeAnn Locher www.sassygardener.com; passionateeater.blogspot.com; Katherine Gray; funini.com

“Garanimals...helps the pre-schooler
to handle his/her own wardrobe.
That sense of ‘I Can’ fosters the
child’s growing sense of
independence.”

– Dr. Joyce Brothers (http://www.garanimals.com/history.htm)

I feel so much
better about
myself!

dr. joyce approves
Photo courtesy mastermediaspeakers.com

memory, vision,
healthy aging, strong bones
urinary tract & teeth
health

Memory
heart health, heart ,
maintain
memory, vision,
healthy heart
urinary tract & immune
& cholesterol
health system

Do I HAVE to
eat the green
stuff?

the health benefits
Photos : Katherine Gray

+

spring: sautéed radish & watercress
Photo courtesy: Katherine Gray, how.howstuffworks.com; epicurious.com

+ +

BACON!

spring: potato-bacon casserole
Photo courtesy: epicurious.com, allotment.org.uk, razatraders.com

+ +

spring: rosemary-pesto lamb
Photo courtesy sikhspectrum.com, willowcreektraders.com, diggers.com, epicurious.com

Save some
for making
the jam!
summer: pick what’s in season
Photo courtesy Katherine Gray, chowtimes.com, Kym Snow

+

summer: gooseberry/raspberry jam
Photo courtesy Katherine Gray, www.raspberries.us

+ +

summer: harvest gazpacho
Photo courtesy hort.purdue.edu, epicurious.com, Katherine Gray

freezing
canning
drying
sauces
pickling
fermenting
vacuum sealing
smoking
sun-drying
air-drying
baking

“Preserving
was almost a
mania with
Mrs. Bergson.”

-O Pioneers!

summer: preserving the harvest
Photos : LeAnn Locher www.sassygardener.com; passionateeater.blogspot.com; Katherine Gray

+

Tastes like
licorice!

fall: fennel carrot salad
Photo courtesy Katherine Gray, thescope.ca, organicatoz.com

+

winter: chard, beets, goat cheese, & raisins
Photo courtesy epicurious.com, cielitosur.com, takekhooshetala.com

+

Make sure
they’re EDIBLE
chestnuts!

winter: parsnip bisque with crispy chestnuts
Photo courtesy epicurious.com, Tanya Harvey Ciampi, thompson-morgan.com

“Cooking is like
love—it should
be entered into
with abandon or
not at all.”

-Harriet Van
Horne

seasonal cooking: good reads

orangette.blogspot.com

Life Begins @ 30
lifebeginsat30.com

eatlocalchallenge.com

dirttodish.blogspot.com

lelonopo.com
epicurious.com – advanced search

seasonal cooking: the community

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