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MPPGA Mind 2018 – Day 1– Iain Verigin
Introduction
The Plan
Noreen
JohnEntrepreneur
Workshop & Team
Volunteer
Entrepreneurship
UBC Sauder
MBA Instructor
Entrepreneurship
UBC Sauder
Instructor & EiR
e@UBC
Genomics_ent@
UBC
Meditation
Instructor
Mind 2018
Iain
+ Meditation
Experts
Some
Science
Do Some
Level 2 & 5
Some
More
Science
Altered Traits
Let’s Go
MPPGA Mind 2018 – Nov 13– Iain Verigin
Let’s Try
• 1 minute
meditation(s)
• 3 Minute Meditation
MPPGA Mind 2018 – Nov 13– Iain Verigin
Discussion Points
• Breath
• Mindfulness
• Body
MPPGA Mind 2018 – Nov 13– Iain Verigin
Let’s Explore
“Who Are You”
Check In (again)
Discussion Points
• Breath
• Mindfulness
• Body
Notes
• These slides are the script. Most of them will
not (were not) shown.
• Show
• Introduction slides 1 – 9
• “Who Are You” Slides 25 and 26
• Handout for “container statements”
Openings and Closings
May I be well and happy
May those I love be well
and happy
May all neutral people be
well and happy
May all difficult people be
well and happy
May all beings be well and
happy.
Opening the heart
Clearing the mind
May all beings benefit from
this wholesome action
Openings and Closings
We do this work
to expand awareness
to deepen wisdom and
to increase compassion
for the benefit of all beings.
{ feel free to make up your
own reason for doing this
work  }
By the merit of this
wholesome work may all
distortions of body, speech,
and mind be healed.

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MPPGA Mind 2018 - Day 1