The document discusses developing self-mastery through goals, attitudes and emotions, willpower, and focus. It states that self-mastery involves controlling one's actions and having self-command. Developing self-mastery starts with creating a clear vision and short-term and long-term objectives, controlling emotions rather than letting emotions control you, using willpower to take action towards goals, and improving focus by concentrating on one task at a time.

2.  Introduction
 Developing Self-Mastery
 Goals
 Attitudes and emotions
 Will power
 Focus
 Summary

3.  the power to control one's actions,
impulses, or emotions
Or
 The conscious control of one's
behavior; self-command.

4. Self-mastery is a broad term that
covers many aspects of our personal
and professional life.
We can develop Self-Mastery by:
 Goals
 Attitude and Emotion
 Willpower
 Focus

5.  Self-mastery starts with a vision of
how you want your life to be. It's
so important to start with a clear
vision of your short-term and long-term
objectives.

7.  Attitude and emotions play a major
role in self-mastery. Those who
show strong self-mastery don't let
their emotions control them – they
control their own emotions.

9.  It's what pushes you forward to
take action, even if you're feeling
scared or hesitant. Willpower is
also what keeps you moving
towards your goals

11.  Start by working on your
concentration . Focus on one task
at a time, and slowly increase your
level of focus.

13.  Achieving self-mastery takes time
and hard work, but it's definitely
worth the effort.

14.  http://www.mindtools.com/pages/
article/newCDV_23.htm
 www.merriam-webster.
com/thesaurus/self-mastery