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How to cope with nerves and presentation anxiety
1.
Coping with nerves
Hidde van der Molen
2.
Overview •
Introduction • Preparation • Skills • Debrief • Conclusion
3.
Introduction • Nerves can
be positive and negative • Control nerves • Use energy as a boost
4.
Preparation •
Prepare the core concepts and ideas • Feel at ease when presenting • Body language • Voice control • Breath well • Eye contact
5.
Skills •
Presentation skills gives confidence • Nerves helps us appreciate the importance • Nerves energy • Controlled energy
6.
Debrief • Analyse • Listen
to comments • Weakness
7.
Conclusion • Develop skills •
Prepare well • Use the energy Coping with nerves by Michael Grant 2009
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