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RECIPE BOOK 
KSIĄŻKA KUCHARSKA 
RECEPTBOOK 
Comenius 2012-2014
Polish recipes 
Pierogi (Polish Dumplings) 
Sauerkraut Filling: 
2 tablespoons butter 
1/3 cup chopped onion 
1 1/2 cups sauerkraut, drained and minced 
salt and pepper to taste 
Potato Filling: 
3 tablespoons butter 
1/2 cup chopped onion 
2 cups cold mashed potatoes 
1 teaspoon salt 
1 teaspoon white pepper 
Dough: 
3 egg 
1 (8 ounce) container sour cream 
3 cups all-purpose flour 
1/4 teaspoon salt 
1 tablespoon baking powder
Directions: 
• To prepare the sauerkraut filling, melt the butter in a skillet over medium heat. Stir in the 
onion, and cook until translucent, about 5 minutes. Add the drained sauerkraut and cook for 
an additional 5 minutes. Season to taste with salt and pepper, then remove to a plate to cool. 
• For the mashed potato filling, melt the butter in a skillet over medium heat. Stir in the onion, 
and cook until translucent, about 5 minutes. Stir into the mashed potatoes, and season with 
salt and white pepper. 
• To make the dough, beat together the eggs and sour cream until smooth. Sift together the 
flour, salt, and baking powder; stir into the sour cream mixture until dough comes together. 
Knead the dough on a lightly floured surface until firm and smooth. Divide the dough in half, 
then roll out one half to 1/8 inch thickness. Cut into 3 inch rounds using a biscuit cutter. 
• Place a small spoonful of the mashed potato filling into the center of each round. Moisten the 
edges with water, fold over, and press together with a fork to seal. Repeat procedure with the 
remaining dough and the sauerkraut filling. 
• Bring a large pot of lightly salted water to a boil. Add perogies and cook for 3 to 5 minutes or 
until pierogi float to the top. Remove with a slotted spoon.
Polish, stuffed cabbage rolls) 
Ingredients: 
• 1 whole head cabbage, 
about 4 pounds 
• 1 large onion, chopped 
• 2 tablespoons butter 
• 1 pound ground beef 
• 1/2 pound ground pork 
• 1 1/2 cups cooked rice 
• 1 teaspoon finely chopped garlic 
• 1 teaspoon salt 
• 1/4 teaspoon black pepper 
• 1 cup beef stock 
• Sour cream for garnish (optional)
Preparation: 
1. Heat oven to 350 degrees. 
2. Remove core from cabbage. Place whole head in a large pot filled 
with boiling, 
salted water. Cover and cook 3 minutes, or until softened enough to 
pull off 
individual leaves. You will need about 18 leaves. 
3. When leaves are cool enough to handle, use a paring knife to cut 
away the 
thick center stem from each leaf, without cutting all the way through. 
4. Chop the remaining cabbage and place it in the bottom of a casserole 
dish or 
Dutch oven. 
5. Saute the chopped onion in butter in a large frying pan until tender, 
and let it cool. 
6. Mix cooled onions with beef, pork, rice, garlic, salt and black pepper 
until 
well combined. Don't overmix or the meat will become tough. 
7. Place about 1/2 cup of meat on each cabbage leaf. Roll away from 
you to 
encase the meat. Flip the right side of the leaf to the middle, then flip 
the left 
side. You will have something that looks like an envelope. Once again,
8. Place the cabbage rolls on top of the chopped cabbage 
in the 
casserole dish or Dutch oven, seasoning each layer 
with salt 
and pepper. Pour beef stock over rolls, cover and place 
in 
oven. Bake for 1 hour or until cabbage is tender and 
meat is 
cooked. 
9. Serve with pan juices and a drizzle of sour cream, or 
mix the 
pan juices with sour cream and ladle it over the 
cabbage 
rolls. 
10. Cabbage rolls freeze well before or after cooking, and 
can 
be made in a slow cooker (see your manufacturer's 
instructions).
Polish Hunter's Stew Recipe - Bigos 
Ingredients: 
• 1 cup pitted prunes 
• 1/2 ounce dried Polish or porcini mushrooms 
• 2 cups boiling water 
• 1 tablespoon bacon drippings or vegetable oil 
• 1 medium onion, chopped 
• 1 small head fresh cabbage, chopped 
• 1 pound sauerkraut, rinsed well and drained 
• 1/2 pound smoked Polish sausage, cut into 1-inch pieces 
• 1/2 pound cooked fresh Polish sausage, cut into 1-inch 
pieces 
• 1 pound leftover boneless meat, cut into 1-inch pieces 
• 3 large tomatoes, peeled and chopped 
• 1 cup dry red wine, preferably Madeira 
• 1 bay leaf 
• Salt and black pepper to taste
Preparation: 
1. Place prunes and dried mushrooms in a medium bowl. Pour over 
boiling water 
and let steep for 30 minutes or until mushrooms have softened. You may 
chop 
the mushrooms and prunes, but leaving them whole makes for a 
chunkier dish. 
Set aside with soaking liquid. 
2. Meanwhile, in a Dutch oven or large pot with a lid, saute onion 
and fresh cabbage in bacon drippings or vegetable oil. When 
cabbage has collapsed by half, add sauerkraut, meats, tomatoes, 
wine, bay leaf and reserved mushrooms and prunes and their 
soaking liquid, being careful not to pour off the sediment in the 
bottom of the bowl. 
3. Mix well and bring to a boil over medium heat. Lower heat to low and 
simmer 
covered for 1 1/2 hours, stirring occasionally and adding liquid as 
needed to 
prevent burning. 
4. When ready to serve, remove bay leaf and any bones from meats. 
Portion into 
heated bowls and garnish with a piece of "frisee" or other fancy greens 
to
Polish Hunter's Stew - Bigos
Pumpkin soup
Pumpkin soup 
6 cups chicken stock 
1 1/2 teaspoons salt 
4 cups pumpkin puree 
1 teaspoon chopped fresh parsley 
1 cup chopped onion 
1/2 teaspoon chopped fresh thyme 
1 clove garlic, minced 
1/2 cup heavy whipping cream 
5 whole black peppercorns 
Directions 
• Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Bring to a boil, 
reduce heat to low, and simmer for 30 minutes uncovered. 
• Puree the soup in small batches (1 cup at a time) using a food processor or 
blender. 
• Return to pan, and bring to a boil again. Reduce heat to low, and simmer for 
another 30 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and 
garnish with fresh parsley.
Pizza 
Ingredients: 
2 whole eggs 
Pinch of salt 
½ small spoon oregano. Stir these ingredients. 
Glass of milk on a summery heat, add a tablespoon of flour, a pinch of salt, 1/3 
cube of yeast and allow to double in volume. Then stir in the eggs, add flour ... 
(dough should be such as pancakes) 
( batter will be more dense than pancake) 
Prepared to spend on baking sheet and put into the oven for a while (10 - 15 
minutes, until it is hard), then remove and spread with tomato puree, add the 
mushrooms, sausage, cheese ... (who likes what) and even put in the oven for 10 
- 20 min. 
ENJOY!
Nut cheesecake 
The curd: 
60 grams of curd 
30dag icing sugar 
Spoon flour peanuts. 
Spoon pr. to seal. 
½ cube of margarine 
4 eggs 
delicacies 
Nut cake: 
10 grams of ground walnuts 
½ cube of margarine 
6 eggs 
Glass. sugar 
After ½ cups potato flour and wheat flour 
Spoon pr. baking 
Cream: 
Cube butter 
6 tablespoons granulated sugar 
2 vanilla cream cheese
Preparation 
1. The curd: Grind margarine with sugar. Grating add the egg yolks, 
cottage 
cheese, flour, baking powder and raisins. Proteins Whip and mix with 
the 
ground. We put on the plaque bake 30 minutes. The 180C 
2. Dough: Melt margarine and cool down. Proteins Whip, pour sugar. 
Whisking, 
add the egg yolks and flour powder. Stir in nuts and margarine. Bake 
for 25 
minutes. In tem.180 C. 
3. Cream: Mix the butter with the sugar and serkami 
homogenizowanymi. 
4. Dough are cut across. The lower part of the smear cream ½. We put 
cheese 
cake, smear the rest of the cream. Cover with second pie. Pour 
sauce. 
ENJOY
English recipes 
Steak and Kidney Pie 
For the filling 
• 200g lamb's kidneys, halved 
• 1 tbsp rapeseed oil 
• 2 medium onions, chopped 
• 2 bay leaves 
• 4 thyme sprigs 
• 600g lean stewing steaks, cut into chunks 
• 100ml red wine 
• 2 tsp tomato purée 
• 1 tsp English mustard powder 
• 2 tbsp plain flour 
• 1 large carrot, chopped 
• 4 flat mushrooms, quartered or halved if 
small 
• 3 tbsp chopped parsley
For the pastry 
• 140g plain flour, plus extra for 
dusting 
• 1 tsp thyme leaves (optional) 
• 25g very cold (or frozen) butter 
• 4 tbsp 2% fat Greek yogurt 
• 2 tbsp extra-virgin olive oil 
Method 
1. Cut out and discard the thin tubes from the kidneys. Rinse the kidneys in cold water until the 
water 
runs clear, then chop them into small pieces. Heat the oil in a large saucepan or deep sauté 
pan. Add 
the onions, bay and thyme sprigs and fry over a medium heat for 8-10 mins until the onions 
are really 
golden, stirring often. Put the kettle on. 
2. Add the steak and kidney to the pan and stir-fry briefly, just until it loses its pink colour. Turn 
up the 
heat, pour in the wine, stir to deglaze the bottom of the pan, then let it boil over a high heat 
for 2-3 
mins until reduced and absorbed into the meat. Stir in the tomato purée and mustard powder. 
Sift in 
the flour, stirring, then stir for a couple of mins. Pour in 400ml boiling water and continue 
stirring 
until the mixture starts to boil and is thickened. Tip in the carrot and both mushrooms, reduce 
the
3. Remove from the heat and remove the bay leaves and thyme sprigs. Stir in the parsley, 
season to 
taste, then transfer to a pie or ovenproof dish (22-23cm in diameter, 6cm deep, 1.7-litre 
capacity 
or similar), then leave to cool slightly. Heat oven to 200C/180C fan/gas 6. 
4. While the meat is cooling, make the pastry. Put the flour, and thyme if using, into a bowl. 
Grate in 
the cold or frozen butter, make a well in the centre, then add the yogurt, olive oil, a pinch of 
salt 
and a good grinding of black pepper. Using a round-bladed knife, mix together with 2 tsp 
cold 
water, then gently gather together with your hands to form a dough. Remove from the bowl 
and 
knead briefly until smooth. 
5. Roll out the pastry on a lightly floured surface so it’s slightly bigger than the top of the pie 
dish. 
Lay the pastry over the meat and trim the edges with scissors so it slightly overhangs the 
edge 
of the dish. Make 2 small slits in the centre. Flute the edges, then roll out the trimmings 
and cut 
out 6 diamond-shaped leaves. Dampen one side and lay them on the pastry lid. Place the 
dish on 
a baking sheet, then bake in the oven for about 25 mins or until the pastry is golden.
Herby Toad in the Hole 
Ingredients: 
• 140g plain flour 
• 3 eggs 
• 300ml milk 
• 2 tsp Dijon mustard 
• 2 tbsp vegetable oil 
• 8 Cumberland sausages 
• 8 sage leaves 
• 4 rosemary sprigs 
Method: 
1. Heat oven to 240C/220C fan/gas 9. In a food processor, combine the flour, eggs, milk, 
mustard and 
some salt and pepper, blitz until smooth, then leave to rest for 30 mins. 
2. Pour the oil into a metal roasting tin about 30 x 23cm and 7.5cm deep. Brush the oil all 
over the 
sides and bottom, then place in the oven. When the roasting tin is very hot and smoking, 
place the 
sausages inside, evenly spread out, and cook for 5 mins. 
3. Give the rested batter a stir and pour into the really hot tin – take care as it may spit. 
Quickly 
sprinkle over the sage leaves and rosemary, then place in the middle of the oven. Do not 
open the
Margherita Pizza 
Wash your hands!
Take a piece of dough. 
Place it on a floured surface 
and, using 2 fingers, squash 
the edges. 
Flip the dough over and 
press around the sides again.
Toss the dough from hand to 
hand to stretch it. 
Then press it into a lightly 
greased pan.
Spread mozzarella cheese evenly over the 
pizza. 
Spread the tomato paste over the 
dough by tapping the pan. 
Bake in a hot oven (371degrees) for 4 minutes. 
Remove from oven and place a basil leaf in the 
middle of the pizza. 
Enjoy!
You can add other ingredients to pizzas. 
We looked at, smelt and tasted all of these: 
tomato 
onion 
mushroom 
peppers 
olives 
mozzarella 
basil 
oregano
Swedish recipes 
Swedish Pepparkakor 
2/3 C. packed brown sugar 3/4 tsp. baking soda 
2/3 C. molasses 2/3 C butter 
1 tsp. ground ginger 1 egg 
1/2 tsp. ground cloves 3 1/2 C. flour 
1 tsp. cinnamon
Heat brown sugar, molasses, and spices just to boiling. Remove from 
heat, add baking soda and stir. Add butter and stir until melted. Pour into 
mixing bowl and cool. Add beaten egg and mix. 
Add flour one cup at a time. Knead on a floured surface for 1-2 minutes, 
then wrap in plastic wrap and chill until firm - at least one hour. Roll out on 
a floured surface to about 1/8 inch thickness and cut into desired shapes. 
Bake on greased or parchment paper lined sheets at 325 degrees for 8-10 
minutes. 
Cool on a rack. Decorate with icing if desired. Makes 4-5 dozen cookies. 
Store in tightly covered container - the cookies improve with age. 
(Legend says put a pepparkor in the palm of your hand, make a wish, and 
tap it with one finger. If it breaks into three pieces, your wish will come 
true!)
Swedish Almond Yummies 
1 1/2 C flour 
1 C white sugar 
2 tsp. almond extract 
2 eggs 
1/4 C sliced almonds 
Blend flour and sugar. Add eggs and 
almond extract and mix well. Roll dough 
into 1 inch balls and place on cookie sheet. 
Top each with an almond slice and bake for 
8-10 minutes at 350 degrees until golden 
brown. Makes 2 dozen cookies.
Raggmunk ( a potato pancake ) 
Ingredients: 
(4–6 servings) 
1 egg 
90 g (3 ¼ oz) wheat flour 
300 ml (1½ cup) milk 
2 tsp salt 
800 g (28 oz) potatoes 
50 g (2 oz) butter 
400–500 g (14–18 oz) salt pork 
raw stirred lingonberries 
Preparation: 
Make a pancake batter using the egg, flour and milk. Add salt. Peel 
the potatoes and grate them. Mix in, then fry small patties of the 
potato pancake batter in butter until golden brown on both sides. Fry 
the pork until crunchy. Serve with raw stirred lingonberries.
Gravad lax ( dill-cured salmon ) 
Ingredients 
(6 servings) 
750 g (26 oz) fresh salmon filet with skin on 
85 g (3 ¼ oz) sugar 
120 g (4 oz) salt 
8 tbs chopped dill 
1 tsp crushed white pepper 
Sauce: 
2 tbs mild Swedish mustard 
1 tsp Dijon mustard 
2 tbs sugar 
1½ tbs red wine vinegar 
salt, white pepper 
200 ml (1 cup) oil (not olive oil) 
chopped dill
Preparation 
To minimize the risk connected with eating raw fish, you might want to 
freeze the salmon before preparing it. When defrosted, scale the 
salmon and remove the small bones, but leave the skin on. Make a 
few cuts in the skin so the marinade will penetrate from below. Mix 
salt, sugar and pepper and sprinkle it beneath and on top of the 
salmon filet along with plenty of dill. Place a weighted cutting board on 
top of the salmon filet and let it marinate at room temperature for 2–4 
hours. Then refrigerate for 24−48 hours, turning the salmon filet a few 
times. Rinse the salmon in cold water. Cut into thin slices without 
getting too close to the skin, so the dark salmon is included. 
Gravlax sauce is served alongside the dill-cured salmon. Mix the 
mustard, sugar and vinegar and season with salt and fresh-ground 
pepper. Stir vigorously, while pouring on the oil in a steady, thin 
stream. When the sauce has attained a mayonnaise-like consistency, 
stir in the chopped dill.
Recipe book książka_kucharska_receptbook

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Recipe book książka_kucharska_receptbook

  • 1. RECIPE BOOK KSIĄŻKA KUCHARSKA RECEPTBOOK Comenius 2012-2014
  • 2. Polish recipes Pierogi (Polish Dumplings) Sauerkraut Filling: 2 tablespoons butter 1/3 cup chopped onion 1 1/2 cups sauerkraut, drained and minced salt and pepper to taste Potato Filling: 3 tablespoons butter 1/2 cup chopped onion 2 cups cold mashed potatoes 1 teaspoon salt 1 teaspoon white pepper Dough: 3 egg 1 (8 ounce) container sour cream 3 cups all-purpose flour 1/4 teaspoon salt 1 tablespoon baking powder
  • 3. Directions: • To prepare the sauerkraut filling, melt the butter in a skillet over medium heat. Stir in the onion, and cook until translucent, about 5 minutes. Add the drained sauerkraut and cook for an additional 5 minutes. Season to taste with salt and pepper, then remove to a plate to cool. • For the mashed potato filling, melt the butter in a skillet over medium heat. Stir in the onion, and cook until translucent, about 5 minutes. Stir into the mashed potatoes, and season with salt and white pepper. • To make the dough, beat together the eggs and sour cream until smooth. Sift together the flour, salt, and baking powder; stir into the sour cream mixture until dough comes together. Knead the dough on a lightly floured surface until firm and smooth. Divide the dough in half, then roll out one half to 1/8 inch thickness. Cut into 3 inch rounds using a biscuit cutter. • Place a small spoonful of the mashed potato filling into the center of each round. Moisten the edges with water, fold over, and press together with a fork to seal. Repeat procedure with the remaining dough and the sauerkraut filling. • Bring a large pot of lightly salted water to a boil. Add perogies and cook for 3 to 5 minutes or until pierogi float to the top. Remove with a slotted spoon.
  • 4.
  • 5.
  • 6.
  • 7. Polish, stuffed cabbage rolls) Ingredients: • 1 whole head cabbage, about 4 pounds • 1 large onion, chopped • 2 tablespoons butter • 1 pound ground beef • 1/2 pound ground pork • 1 1/2 cups cooked rice • 1 teaspoon finely chopped garlic • 1 teaspoon salt • 1/4 teaspoon black pepper • 1 cup beef stock • Sour cream for garnish (optional)
  • 8. Preparation: 1. Heat oven to 350 degrees. 2. Remove core from cabbage. Place whole head in a large pot filled with boiling, salted water. Cover and cook 3 minutes, or until softened enough to pull off individual leaves. You will need about 18 leaves. 3. When leaves are cool enough to handle, use a paring knife to cut away the thick center stem from each leaf, without cutting all the way through. 4. Chop the remaining cabbage and place it in the bottom of a casserole dish or Dutch oven. 5. Saute the chopped onion in butter in a large frying pan until tender, and let it cool. 6. Mix cooled onions with beef, pork, rice, garlic, salt and black pepper until well combined. Don't overmix or the meat will become tough. 7. Place about 1/2 cup of meat on each cabbage leaf. Roll away from you to encase the meat. Flip the right side of the leaf to the middle, then flip the left side. You will have something that looks like an envelope. Once again,
  • 9. 8. Place the cabbage rolls on top of the chopped cabbage in the casserole dish or Dutch oven, seasoning each layer with salt and pepper. Pour beef stock over rolls, cover and place in oven. Bake for 1 hour or until cabbage is tender and meat is cooked. 9. Serve with pan juices and a drizzle of sour cream, or mix the pan juices with sour cream and ladle it over the cabbage rolls. 10. Cabbage rolls freeze well before or after cooking, and can be made in a slow cooker (see your manufacturer's instructions).
  • 10.
  • 11. Polish Hunter's Stew Recipe - Bigos Ingredients: • 1 cup pitted prunes • 1/2 ounce dried Polish or porcini mushrooms • 2 cups boiling water • 1 tablespoon bacon drippings or vegetable oil • 1 medium onion, chopped • 1 small head fresh cabbage, chopped • 1 pound sauerkraut, rinsed well and drained • 1/2 pound smoked Polish sausage, cut into 1-inch pieces • 1/2 pound cooked fresh Polish sausage, cut into 1-inch pieces • 1 pound leftover boneless meat, cut into 1-inch pieces • 3 large tomatoes, peeled and chopped • 1 cup dry red wine, preferably Madeira • 1 bay leaf • Salt and black pepper to taste
  • 12. Preparation: 1. Place prunes and dried mushrooms in a medium bowl. Pour over boiling water and let steep for 30 minutes or until mushrooms have softened. You may chop the mushrooms and prunes, but leaving them whole makes for a chunkier dish. Set aside with soaking liquid. 2. Meanwhile, in a Dutch oven or large pot with a lid, saute onion and fresh cabbage in bacon drippings or vegetable oil. When cabbage has collapsed by half, add sauerkraut, meats, tomatoes, wine, bay leaf and reserved mushrooms and prunes and their soaking liquid, being careful not to pour off the sediment in the bottom of the bowl. 3. Mix well and bring to a boil over medium heat. Lower heat to low and simmer covered for 1 1/2 hours, stirring occasionally and adding liquid as needed to prevent burning. 4. When ready to serve, remove bay leaf and any bones from meats. Portion into heated bowls and garnish with a piece of "frisee" or other fancy greens to
  • 15. Pumpkin soup 6 cups chicken stock 1 1/2 teaspoons salt 4 cups pumpkin puree 1 teaspoon chopped fresh parsley 1 cup chopped onion 1/2 teaspoon chopped fresh thyme 1 clove garlic, minced 1/2 cup heavy whipping cream 5 whole black peppercorns Directions • Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered. • Puree the soup in small batches (1 cup at a time) using a food processor or blender. • Return to pan, and bring to a boil again. Reduce heat to low, and simmer for another 30 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.
  • 16. Pizza Ingredients: 2 whole eggs Pinch of salt ½ small spoon oregano. Stir these ingredients. Glass of milk on a summery heat, add a tablespoon of flour, a pinch of salt, 1/3 cube of yeast and allow to double in volume. Then stir in the eggs, add flour ... (dough should be such as pancakes) ( batter will be more dense than pancake) Prepared to spend on baking sheet and put into the oven for a while (10 - 15 minutes, until it is hard), then remove and spread with tomato puree, add the mushrooms, sausage, cheese ... (who likes what) and even put in the oven for 10 - 20 min. ENJOY!
  • 17. Nut cheesecake The curd: 60 grams of curd 30dag icing sugar Spoon flour peanuts. Spoon pr. to seal. ½ cube of margarine 4 eggs delicacies Nut cake: 10 grams of ground walnuts ½ cube of margarine 6 eggs Glass. sugar After ½ cups potato flour and wheat flour Spoon pr. baking Cream: Cube butter 6 tablespoons granulated sugar 2 vanilla cream cheese
  • 18. Preparation 1. The curd: Grind margarine with sugar. Grating add the egg yolks, cottage cheese, flour, baking powder and raisins. Proteins Whip and mix with the ground. We put on the plaque bake 30 minutes. The 180C 2. Dough: Melt margarine and cool down. Proteins Whip, pour sugar. Whisking, add the egg yolks and flour powder. Stir in nuts and margarine. Bake for 25 minutes. In tem.180 C. 3. Cream: Mix the butter with the sugar and serkami homogenizowanymi. 4. Dough are cut across. The lower part of the smear cream ½. We put cheese cake, smear the rest of the cream. Cover with second pie. Pour sauce. ENJOY
  • 19. English recipes Steak and Kidney Pie For the filling • 200g lamb's kidneys, halved • 1 tbsp rapeseed oil • 2 medium onions, chopped • 2 bay leaves • 4 thyme sprigs • 600g lean stewing steaks, cut into chunks • 100ml red wine • 2 tsp tomato purée • 1 tsp English mustard powder • 2 tbsp plain flour • 1 large carrot, chopped • 4 flat mushrooms, quartered or halved if small • 3 tbsp chopped parsley
  • 20. For the pastry • 140g plain flour, plus extra for dusting • 1 tsp thyme leaves (optional) • 25g very cold (or frozen) butter • 4 tbsp 2% fat Greek yogurt • 2 tbsp extra-virgin olive oil Method 1. Cut out and discard the thin tubes from the kidneys. Rinse the kidneys in cold water until the water runs clear, then chop them into small pieces. Heat the oil in a large saucepan or deep sauté pan. Add the onions, bay and thyme sprigs and fry over a medium heat for 8-10 mins until the onions are really golden, stirring often. Put the kettle on. 2. Add the steak and kidney to the pan and stir-fry briefly, just until it loses its pink colour. Turn up the heat, pour in the wine, stir to deglaze the bottom of the pan, then let it boil over a high heat for 2-3 mins until reduced and absorbed into the meat. Stir in the tomato purée and mustard powder. Sift in the flour, stirring, then stir for a couple of mins. Pour in 400ml boiling water and continue stirring until the mixture starts to boil and is thickened. Tip in the carrot and both mushrooms, reduce the
  • 21. 3. Remove from the heat and remove the bay leaves and thyme sprigs. Stir in the parsley, season to taste, then transfer to a pie or ovenproof dish (22-23cm in diameter, 6cm deep, 1.7-litre capacity or similar), then leave to cool slightly. Heat oven to 200C/180C fan/gas 6. 4. While the meat is cooling, make the pastry. Put the flour, and thyme if using, into a bowl. Grate in the cold or frozen butter, make a well in the centre, then add the yogurt, olive oil, a pinch of salt and a good grinding of black pepper. Using a round-bladed knife, mix together with 2 tsp cold water, then gently gather together with your hands to form a dough. Remove from the bowl and knead briefly until smooth. 5. Roll out the pastry on a lightly floured surface so it’s slightly bigger than the top of the pie dish. Lay the pastry over the meat and trim the edges with scissors so it slightly overhangs the edge of the dish. Make 2 small slits in the centre. Flute the edges, then roll out the trimmings and cut out 6 diamond-shaped leaves. Dampen one side and lay them on the pastry lid. Place the dish on a baking sheet, then bake in the oven for about 25 mins or until the pastry is golden.
  • 22. Herby Toad in the Hole Ingredients: • 140g plain flour • 3 eggs • 300ml milk • 2 tsp Dijon mustard • 2 tbsp vegetable oil • 8 Cumberland sausages • 8 sage leaves • 4 rosemary sprigs Method: 1. Heat oven to 240C/220C fan/gas 9. In a food processor, combine the flour, eggs, milk, mustard and some salt and pepper, blitz until smooth, then leave to rest for 30 mins. 2. Pour the oil into a metal roasting tin about 30 x 23cm and 7.5cm deep. Brush the oil all over the sides and bottom, then place in the oven. When the roasting tin is very hot and smoking, place the sausages inside, evenly spread out, and cook for 5 mins. 3. Give the rested batter a stir and pour into the really hot tin – take care as it may spit. Quickly sprinkle over the sage leaves and rosemary, then place in the middle of the oven. Do not open the
  • 23. Margherita Pizza Wash your hands!
  • 24. Take a piece of dough. Place it on a floured surface and, using 2 fingers, squash the edges. Flip the dough over and press around the sides again.
  • 25. Toss the dough from hand to hand to stretch it. Then press it into a lightly greased pan.
  • 26.
  • 27. Spread mozzarella cheese evenly over the pizza. Spread the tomato paste over the dough by tapping the pan. Bake in a hot oven (371degrees) for 4 minutes. Remove from oven and place a basil leaf in the middle of the pizza. Enjoy!
  • 28. You can add other ingredients to pizzas. We looked at, smelt and tasted all of these: tomato onion mushroom peppers olives mozzarella basil oregano
  • 29. Swedish recipes Swedish Pepparkakor 2/3 C. packed brown sugar 3/4 tsp. baking soda 2/3 C. molasses 2/3 C butter 1 tsp. ground ginger 1 egg 1/2 tsp. ground cloves 3 1/2 C. flour 1 tsp. cinnamon
  • 30. Heat brown sugar, molasses, and spices just to boiling. Remove from heat, add baking soda and stir. Add butter and stir until melted. Pour into mixing bowl and cool. Add beaten egg and mix. Add flour one cup at a time. Knead on a floured surface for 1-2 minutes, then wrap in plastic wrap and chill until firm - at least one hour. Roll out on a floured surface to about 1/8 inch thickness and cut into desired shapes. Bake on greased or parchment paper lined sheets at 325 degrees for 8-10 minutes. Cool on a rack. Decorate with icing if desired. Makes 4-5 dozen cookies. Store in tightly covered container - the cookies improve with age. (Legend says put a pepparkor in the palm of your hand, make a wish, and tap it with one finger. If it breaks into three pieces, your wish will come true!)
  • 31. Swedish Almond Yummies 1 1/2 C flour 1 C white sugar 2 tsp. almond extract 2 eggs 1/4 C sliced almonds Blend flour and sugar. Add eggs and almond extract and mix well. Roll dough into 1 inch balls and place on cookie sheet. Top each with an almond slice and bake for 8-10 minutes at 350 degrees until golden brown. Makes 2 dozen cookies.
  • 32. Raggmunk ( a potato pancake ) Ingredients: (4–6 servings) 1 egg 90 g (3 ¼ oz) wheat flour 300 ml (1½ cup) milk 2 tsp salt 800 g (28 oz) potatoes 50 g (2 oz) butter 400–500 g (14–18 oz) salt pork raw stirred lingonberries Preparation: Make a pancake batter using the egg, flour and milk. Add salt. Peel the potatoes and grate them. Mix in, then fry small patties of the potato pancake batter in butter until golden brown on both sides. Fry the pork until crunchy. Serve with raw stirred lingonberries.
  • 33. Gravad lax ( dill-cured salmon ) Ingredients (6 servings) 750 g (26 oz) fresh salmon filet with skin on 85 g (3 ¼ oz) sugar 120 g (4 oz) salt 8 tbs chopped dill 1 tsp crushed white pepper Sauce: 2 tbs mild Swedish mustard 1 tsp Dijon mustard 2 tbs sugar 1½ tbs red wine vinegar salt, white pepper 200 ml (1 cup) oil (not olive oil) chopped dill
  • 34. Preparation To minimize the risk connected with eating raw fish, you might want to freeze the salmon before preparing it. When defrosted, scale the salmon and remove the small bones, but leave the skin on. Make a few cuts in the skin so the marinade will penetrate from below. Mix salt, sugar and pepper and sprinkle it beneath and on top of the salmon filet along with plenty of dill. Place a weighted cutting board on top of the salmon filet and let it marinate at room temperature for 2–4 hours. Then refrigerate for 24−48 hours, turning the salmon filet a few times. Rinse the salmon in cold water. Cut into thin slices without getting too close to the skin, so the dark salmon is included. Gravlax sauce is served alongside the dill-cured salmon. Mix the mustard, sugar and vinegar and season with salt and fresh-ground pepper. Stir vigorously, while pouring on the oil in a steady, thin stream. When the sauce has attained a mayonnaise-like consistency, stir in the chopped dill.