Stress Management

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This presentation focuses on causes , symptoms and techniques to releive stress....

Economia e finanças Saúde e medicina

you are not the only one who is under stress

But tell us first, what is stress ??? ,[object Object]

HOW STRESS IS CAUSED !!!! 1.ATTITUDE PROBLEM

5.Environmental stressors ,[object Object],[object Object]

Symptoms which shows you are under STRESS ,[object Object],[object Object]

[object Object],Overreacting to unexpected problems, Picking fights with others, sleeping too much

Very Simple Stress Relieving Techniques 1. NATURE WALK

That’s it from our side !!! ,[object Object],[object Object]

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