The document summarizes aspects of Spartan and Athenian society in ancient Greece. Sparta was a military state that conquered neighboring peoples and turned them into helots, or serfs. Spartan society emphasized military training and discipline from a young age. In contrast, Athens developed into a democracy in the 5th century BC under the reforms of Cleisthenes, with all male citizens able to participate in debate and voting on laws. However, Athenian women and slaves had limited rights and roles in society.