The fruit Garcinia cambogia was once just the less popular cousin of a trendy fruit, the mangosteen. But now, nutritional supplements containing Garcinia cambogia extract have become the rage, touted for their purported ability to curb appetite and stop weight gain.
1. What is garcinia cambogia
The fruit Garcinia cambogia was once just the less popular cousin of
a trendy fruit, the mangosteen. But now, nutritional supplements
containing Garcinia cambogia extract have become the rage, touted
for their purported ability to curb appetite and stop weight gain.
The gambooge fruit, also known as the Malabar tamarind, grows
across southwest India, Myanmar and Indonesia. It ripens to a red or
yellowish fruit about the size of an orange, but resembling the shape
of a pumpkin
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15. Conclution of uses garcinia
cambogia
Garcinia Cambogia (Malabar Tamarind) is a small fruit that
has some traditional usage to enhance the culinary
experience of a meal, but beyond that has limited medicinal
usage. It is a very good source of hydroxycitric acids
(structurally related to citric acid, a sour flavorant) and one of
the isomers, known as (-)-Hydroxycitric acid, is thought to
help in weight control.