Did you eat too much on this Christmas and New year's dinner? Don't worry, Mammoth Hunters came to help you!

1. 7 DAYS
Detox meal
plan
after
New Year

2. Morning:
- Tbsp of olive oil with lemon juice
- Applesauce
- Black grape
Day 1
Afternoon:
- Hake baked with potatoes rolled over with
thyme and oregano
Evening:
- Vegetables soup
- Grilled chicken

3. Morning:
- Tbsp of olive oil with lemon juice
- Green smoothie (spinach, cucumber, apple,
celery, lemon juice and chlorella algae)
Day 2
Afternoon:
- Arugula, cucumber and avocado with apple
vinegar
- Grilled rabbit
Evening:
- Steamed yucca and spinach
- Steamed monkfish tail with paprika

4. Morning:
- Tbsp of olive oil with lemon juice
- Smoothie: kiwi, lime juice, lettuce, spinach and
cucumber
Day 3
Afternoon:
- Mushrooms and asparagus sauteed with garlic
and parsley
- Grilled sea bass
Evening:
- Cream of zucchini, onion and potato
- Garlic tortilla

5. Morning:
- Pineapple and ginger shake
- Baked apples with cinnamon
Day 4
Afternoon:
- Salad: spinach, tomato, carrot and cucumber
- Grilled Sirloin
Evening:
- Steamed broccoli with tomatoes
- Grilled tuna

6. Morning:
- Fruit smoothie (black grape, melon, lemon juice)
- Green tea
Day 5
Afternoon:
- Tomato and cucumber with apple cider vinegar
- Beef sauteed with spinach and apple
Evening:
- Pumpkin and ginger cream
- Grilled tuna

7. Morning:
- Fruit shake: banana, apple, strawberry and tbsp
of cilantro
Day 6
Afternoon:
- Spinach and steamed carrots
- Sauteed lamb’s liver, onions and eggs
Evening:
- Baked artichokes
- Cod with tomato

8. Morning:
- Shake: kale, apple and rice milk
Day 7
Afternoon:
- Brussels sprouts sauteed with garlic and
coconut oil
- Grilled rabbit
Evening:
- Prawns and grilled clams
- Bone and vegetables soup