15. Questions to discover values
http://www.scribd.com/doc/36200010/questions-to-discover-your-values
16. Tip # 6
Help the person make a
strategy to change
17. Help the person make a strategy that focuses on realistic goals.
Example
Setting a goal of changing a few specific behaviors such as less
shouting is more effective than focusing on personality aspects
such as interpersonal sensitivity, empathy, and sociability.
http://blogs.hbr.org/2013/12/if-you-want-to-change-dont-read-this/
18. Things to do to reach the goal
When to do them
Task # 1
Tuesday morning.
Task # 2
Thursday afternoon.
20. Deliberate practice requires steady, consistent repetition over
time, until new behaviors take root in the body as new habit.
As Aristotle put it: “We are what we repeatedly do. Excellence
then, is not an act but a habit.”
http://www.managementexchange.com/story/growing-people