We all know that smoking is harmful to health, however, many people still involve in this bad habit. Unluckily, If you have this kind of bad habit or smoked earlier, it will be a good decision to detox your lungs for eliminating chemical reaction. The following recipe can relief your lung, as you try to stop smoking. Also, you can apply this recipe as a cough syrup in the period of cold season! Make this Stop Smoking Detox diet recipe to prompt the curing procedure.

1. Make this
Stop
Smoking
Detox diet
and take
Specially for
Smoker:
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http://www.fitnessforlife24.com/

2. We all know that smoking is harmful to
health, however, many people still
involve in this bad habit. Unluckily, If
you have this kind of bad habit or
smoked earlier, it will be a good
decision to detox your lungs for
eliminating chemical reaction. The
following recipe can relief your lung, as
you try to stop smoking. Also, you can
apply this recipe as a cough syrup in
the period of cold season! Make this
Stop Smoking Detox diet recipe to
prompt the curing procedure.
Visit our
Websitehttp://www.fitnessforlife24.com/

3. Stop Smoking Detox Diet
Recipe-
Ingredients:
Freshly grated turmeric- 2
tablespoons
Freshly grated ginger- 1
teaspoon
Fine chopped onion- 400 grams
Organic honey- 5 tablespoons
Water- 1 liter
The method of preparation:
Place a small saucepan with water on medium fire.
Throw the onion, turmeric, and ginger into water.
Before it comes to the boiling position, decrease the
heat for simmering.
Let the liquid decrease by ½ quantity.
Then take it out from fire and keep aside for cooling.
Include honey and stir lightly.
Strain well and keep into a glass jar using a lid.
When it totally being cooled, place them into the
refrigerator.
Have 2 tbsp. in the morning, on an empty stomach
and 2 tbsp. in the evening, 2 hours next to a meal.

4. Read why these 4 ingredients are useful as Stop
Smoking detox diet? Ginger is regularly applied to control
and to stop allergy signs, which can be
happened as smoking’s side effects. In
most of the natural ways to stop
smoking process, a natural ingredient
(ginger) is mostly included because of
having its ability to decreasing nausea.
Vomiting is one of the top possibilities,
once stop smoking process is keeping
on. Actually, ginger has been applied to
get relief form nausea and headaches
for over two thousand years.
1. Ginger:

5. Onions have phenolic, quercetin and flavonoids that
work as an anti-viral, anti-inflammatory, and
antioxidant elements. Onions also have the great
component “allicin”, same to garlic. “Allicin” is very
much useful to fight with different types of cancers like
colon, oral, breast, esophageal, rectal, renal, the
laryngeal, ovary, and prostate cancers. It s ancer
down by inhibiting the creation of nitrosamine.
Besides lung cancer, tobacco also increases the
possibility of the cancer of mouth, nose, lips, and
sinuses, pharynx (throat), larynx (voice box), ovary
(mucinous), ,stomach ,esophagus, pancreas, bladder,
kidney, colon/rectum ,uterus, cervix, and acute
myeloid leukemia.
2.
Onion:

6. A journal published in the Document of
Pediatrics and Teen Medicine in 2007 on
honey. If you take 1 tablespoon of honey, it
really equated with the most commercial cough
syrups for having its cough comforting
efficiency.
As dry coughing and nasal blocking are two
common side effects of smoking, just one
tablespoon of honey will give you soothe in
your throat. You can get ease from coughing
and eliminate mucous discharge from the
chest.
3.
Honey:

7. Smoking tobacco occurs ninety percent of all
lung cancers and it is mainly happened for
DNA changing. Long-term infection of the lung
tissue leave from cigarette smoke. Many
studies have proven that “curcumin” in turmeric
decreases the growth of lung cancer by
stopping core inflammation and it also gives
anti-tumor effects. Research worker also have
discovered that turmeric can stop tumor
irritation. Advising that it may also useful for
cancer patients.
4.
Turmeric
: