1. Taking Wellness to door step
Jijil M S
+918884039558

2. Provide exceptional healthy living options for a
full range of maturity levels at competitive
prices.
Goals
Provide effect training opportunities • Reduce the
progression of obesity

3. Fitness Force Consultancy Founded in 2014, it
is the brainchild of group of profesionals more
than 7 yrs experience altogether in the fields of
Physiotherapy, Fitness and Management. Its
services are focused on meeting quality
standards and being tailored to suitevery
customers needs. With Service that encompass
all the quality parameters, the company envisions
a larger goal of being an incomparable fitness
consultancy, not just in the region, but nationally.
Being tied up with international profesionals.
Joy of growth by giving back to community and
by constantly striving to enhance the growth of all
stakeholders

4. There are many gyms available for use for the
public. However very few people make use of
the opportunity to join a gym and stay healthy
and fit. The attandece of gym after
membership.

5. Fitness
The condition of being physically fit and health
Wellness
It is an active process of becoming aware of and
making choices toward a healthy and fulfilling life.
"...a state of complete physical, mental, and social
well-being, and not merely the absence of disease
or infirmity." - The World Health Organization.

6. Fitness Education
Fitness Evaluation test
Personal Training
Fitness Events
Physiotherapy Assesment
Diet Counseling
Airobic Classes(optional)
Yoga (optional

7. It looks like we’re losing the fight against
inactivity and obesity in our young people. We
are raising the most sedentary and unhealthy
generation Meaningful, physical education is
one of the best strategies we have to reverse
this trend.

8. Personal fitness training today is becoming an
industry which is growing fast, attracting people
in large numbers. This is occurring due to the
high pressure life styles that we have and the
stress it puts on our bodies and brains.
These fast paced times require us to be fit both
mentally and physically. When you don’t take
good care of yourself, it leads to issues related
to the heart and diabetes. These problems
occur because people are overweight. This is
why professional fitness trainers come into the
picture.

9. We have professinally constructed programme
for Elder age, Childerns and Woman(pre and
post labour also). Fitness events and fitness
education for motivition and giving new
diminsion of health.

10. Fitness clubs and retirement communities stand
to benefit from health and fitness programs that
cater to the older adult. The number-two
prediction notes the baby boom generation is
growing older and living longer, and their
physicians are recommending they remain active.
As consumers continue to invest in their health
needs, most will be looking for an environment
that provides individualization and an old-
fashioned level of customer service

11. People nowadays chose the most convenient option
for food consumption which is fast food, which leads to
obesity.For the first time in history, children of this
generation may not live as long as their parents or
grandparents because of the diseases and impairments
associated with childhood obesity. With the cutbacks in
physical education in schools and an increase in
sedentary lifestyle (TV, video games, computers), there
is a need for fitness professionals to provide their
services to this population to help fight the obesity
epidemic.

12. Some would say that a healthy lifestyle is
no longer just a luxury experience for some
but something of a necessity. With an aging
population, the risk which go along with
neglecting one’s health motivate more
individuals to invest in a monthly
membership or recruit a personal trainer
who can customize a program specifically
tailored for one’s needs.

13. Functional fitness training, using strength
training to improve performance for
activities of daily living, will become more
prominent in 2007. Exercises that mimic
actual job tasks or other activities will help
improve balance, coordination, strength,
and endurance.

14. Some would say that a healthy lifestyle is no
longer just a luxury experience for some but
something of a necessity. With an aging
population, the risk which go along with
neglecting one’s health motivate more individuals
to invest in a monthly membership or recruit a
personal trainer who can customize a program
specifically tailored for one’s needs. And with
added concern over the rising cost of health care,
money spent preventing health problems is
money well spent.
Fitness Industry

15. Fitness center offers the same equipment
functionality but differs only in the brands. Major
fitness centers have treadmill, stationary bike,
dumbbell, sit-up bench, and cardio
equipment.Normal rate of gym membership is
15000 to 30000 excludes add-on services such
as physical trainor assistance, usage of shower
rooms, and massage. Local fitness centers
charge 400.00 per PT session while first-class
gyms offer the same services for a minimum of
Php 900.00. Annual membership fee also varies
across fitness centers.

16. Group fitness can be more motivating than
working out alone. Not only do you draw on the
energy of other exercisers, you have a specific
date and time to show up for your workouts - a
good idea if you need extra motivation.
There's also a competitive environment
in group fitness, nudging you to work a little
harder than you would on your own. Just a few
classes you may see at your local gym.

17. Researches highlight the importance of person-
tailored diet counseling, as many different
conditions lead to a disease, which vary between
individuals. Ww do individual counsel ing is done
to that fit the client’s needs.
We are using methods as a part of the counseling
involve the determination of nutritional status by
the assessment of body weight, body mass index
and the percentage of body fat using Bio-electric
Impedance Analysis Technology

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