What is Hatha Yoga? What are the Top Poses of Hatha Yoga? Read the post: http://www.fitdango.com/blogs/blog/17876316-top-poses-of-hatha-yoga
Hatha yoga is a series of physical exercises, devised to harmoniously balance our physical, intellectual, emotional and spiritual nature. These exercises tangibly improve our physical health; it brings our soulful nature to the forefront of our consciousness and prepares us for the profound state of meditation.
In this presentation, we have shown top poses of hatha yoga that are more helpful for your health.