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Fitango Education
          Health Topics

                         Heart Health




http://www.fitango.com/categories.php?id=135
Overview
   If you're like most people, you
   think that heart disease is a problem for other
   folks.
   But heart disease is the number one killer in the
   U.S. It is also a




http://www.fitango.com/categories.php?id=135           1
Overview
   major cause of disability. There are many different
   forms of heart
   disease. The most common cause of heart disease
   is narrowing or blockage of the coronary arteries,
   the blood vessels
   that supply blood to



http://www.fitango.com/categories.php?id=135             2
Overview
   the heart itself. This is called coronary artery
   disease and
   happens slowly over time. It's the major reason
   people have heart attacks.
    Other kinds of heart problems may happen to the
   valves in




http://www.fitango.com/categories.php?id=135          3
Overview
   the heart, or the heart may not pump well and
   cause heart failure. Some people are born with
   heart disease.
   You can help reduce your risk of heart disease by
   taking steps to control factors that
   put you at greater risk:
   -- Control your blood pressure


http://www.fitango.com/categories.php?id=135           4
Overview
   -- Lower your cholesterol
   -- Don't smoke
   -- Get enough exercise
   NIH: National Heart, Lung, and Blood Institute




http://www.fitango.com/categories.php?id=135        5
Contents
   -- Arrhythmia
   -- Atherosclerosis
   -- Atrial Fibrillation
   -- Blood Pressure
   -- Cardiomyopathy




http://www.fitango.com/categories.php?id=135   6
Contents
   -- Cholesterol
   -- Congenital Heart Defects
   -- Congestive Heart Failure
   -- COPD
   -- Coronary Heart Disease
   -- Heart Attack


http://www.fitango.com/categories.php?id=135   7
Contents
   -- Heart Disease
   -- Inflammatory Heart Disase
   -- Peripheral Vascular Disease
   -- Stroke




http://www.fitango.com/categories.php?id=135   8
Resources
   -- Cardiac Medications - American Heart
   Association
   -- Cardiac Risk Assessment - American Association
   for Clinical Chemistry
   -- Electrocardiograms - NHLBI




http://www.fitango.com/categories.php?id=135           9
Resources
   -- Signs of heart disease - American Heart
   Association
   -- Heart and Vascular Diseases - NHLBI




http://www.fitango.com/categories.php?id=135    10
Heart Health

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Heart Health

  • 1. Fitango Education Health Topics Heart Health http://www.fitango.com/categories.php?id=135
  • 2. Overview If you're like most people, you think that heart disease is a problem for other folks. But heart disease is the number one killer in the U.S. It is also a http://www.fitango.com/categories.php?id=135 1
  • 3. Overview major cause of disability. There are many different forms of heart disease. The most common cause of heart disease is narrowing or blockage of the coronary arteries, the blood vessels that supply blood to http://www.fitango.com/categories.php?id=135 2
  • 4. Overview the heart itself. This is called coronary artery disease and happens slowly over time. It's the major reason people have heart attacks. Other kinds of heart problems may happen to the valves in http://www.fitango.com/categories.php?id=135 3
  • 5. Overview the heart, or the heart may not pump well and cause heart failure. Some people are born with heart disease. You can help reduce your risk of heart disease by taking steps to control factors that put you at greater risk: -- Control your blood pressure http://www.fitango.com/categories.php?id=135 4
  • 6. Overview -- Lower your cholesterol -- Don't smoke -- Get enough exercise NIH: National Heart, Lung, and Blood Institute http://www.fitango.com/categories.php?id=135 5
  • 7. Contents -- Arrhythmia -- Atherosclerosis -- Atrial Fibrillation -- Blood Pressure -- Cardiomyopathy http://www.fitango.com/categories.php?id=135 6
  • 8. Contents -- Cholesterol -- Congenital Heart Defects -- Congestive Heart Failure -- COPD -- Coronary Heart Disease -- Heart Attack http://www.fitango.com/categories.php?id=135 7
  • 9. Contents -- Heart Disease -- Inflammatory Heart Disase -- Peripheral Vascular Disease -- Stroke http://www.fitango.com/categories.php?id=135 8
  • 10. Resources -- Cardiac Medications - American Heart Association -- Cardiac Risk Assessment - American Association for Clinical Chemistry -- Electrocardiograms - NHLBI http://www.fitango.com/categories.php?id=135 9
  • 11. Resources -- Signs of heart disease - American Heart Association -- Heart and Vascular Diseases - NHLBI http://www.fitango.com/categories.php?id=135 10