The Myers-Briggs Type Indicator (MBTI) is the most widely used psychological assessment tool today that helps individuals recognize their own and others' gifts, but it is not a test with right or wrong answers and has limitations. The MBTI assesses individuals based on where they focus their energy and attention (extraversion or introversion), how they take in information (sensing or intuition), how they make decisions (thinking or feeling), and how they approach life (judging or perceiving).