Do you feel pounding pain and a tight chest with difficulty breathing while walking and climbing steps? Frequent dust and pollen allergies stop you going out? Want to have a quality sleep without any breathing difficulty or persistent cough?

1. COUGH COLD ALLERGY
&
BREATHLESSNESS

2. 1. Ayurveda calls Asthma or breathlessness as KAAS. Kapha mucus and Vata (air) increasing foods blocks the
respiratory channels and disturbing the breathing pattern. Excessive Vata in the respiratory channel for many
years dries up the mucous causes narrowing the lung's airways. This causes chest tightness, pain, persistent
cough, shortness of breath, wheezing, and finally, breathlessness.
How Asthma affects the respiratory system?
2. Low Ojas (The Immune imbalance) creates either allergic histamine reactions or frequent infections. Many
people have a sensitive immune system that as soon as there is exposure to any allergic situations such as
grass, pollen, dirt, smoke, fumes or food allergies, lots of mucus is produced in seconds & they start sneezing,
running nose, redness and itching in eyes, itching on the chest and neck, coughing and finally breathing
difficulties. Also, acute viral or bacterial infections in the respiratory channel cause cough, cold fever, and
bronchitis.
Breath Easy with Ayushakti's proven effective, long-lasting treatment solutions. Helped more than 300,000 people worldwide
Do you feel pounding pain and a tight chest with difficulty breathing while walking and climbing steps?
Frequent dust and pollen allergies stop you going out? Want to have a quality sleep without any breathing
difficulty or persistent cough?
No more suffering from chronic cough, cold, allergies, fever, breathlessness, bronchitis, wheezing, chest
congestion !.
15 Years Of Suffering Allergy And Breathlessness Got Relieved In 6 Months!
https://youtu.be/BnyH7yJvt6w
I had a severe cough, cold, frequent allergies, and breathing difficulty for the past 15 years and taking
inhalers 2-3 times a day. Ayushakti’s customized diet and herbal supplements helped improve my health in
6 months. I stopped taking prescription medications, reduced the use of an inhaler pump, and lost 31
pounds.
3. Autoimmune attacks causing inflammation, which again secrete excessive mucous causes narrowing the
airway leading to difficulty breathing. Inflammations and infections lead to chronic bronchitis in the long run.
Normally in 80% of cases, breathlessness starts in the early morning. In a very severe breathlessness attack,
a person is able to say only a few words without stopping to take a breath. Confusion, lethargy, and blue skin
color are signs that the person's oxygen supply is severely limited.
In Children, the most common cause of Asthma or breathing difficulty is persistent cold. Even after the cold
is gone, asthma symptoms along with airway swelling, can last for several weeks.

3. 3 proven steps for long-lasting freedom from breathlessness, allergies,
chest tightness, and bronchitis
Ayushakti’s “Asthatox” treatment program is proven to be effective in conditions of breathlessness, chronic
allergies and infections, chest congestion or tightness and pain, and bronchitis. "Asthatox" focuses on Three
Steps, including a Customized diet, Herbal Supplements, Detox plans, Kitchen formulas, and Marma. Ayushakti
practitioners evaluate your health condition and create a customized plan as per your need. Lacs of people
globally followed the “Asthatox” program to eliminate chronic years old respiratory problems.
1. Balancing Doshas and improving Digestion - Removing the excess Vata (air) and melting the Kapha mucous
from the airway passage and expelling them through the stool helps clear the chest congestion and promotes
easy breathing.
2. Balancing Immune functions – Calms down hyperactive immune and/or balancing the underactive immune
functions help relieve respiratory inflammation and infections remarkably. Thus improve breathing capacity
and reduction in persistent cough and wheezing.
3. Repairing and Nourishing the lung functions – This helps strengthen the overall respiratory channel. Thus,
it will diminish the frequency of allergies, infections, and chest tightness remarkably.
Childhood Asthma and allergies have gone within 14 days of Ayushakti treatments
https://youtu.be/1yGFaMKtgQs
"When I came to Ayushakti Mumbai, I was afraid that my asthma symptoms might aggravate due to the
humidity and climate in Mumbai, and I have to use the inhaler pump. I was suffering from Asthma and
allergies since childhood. I was allergic to pollen, dust, etc. But Ayushakti medications and diet helped me
relieve all the symptoms just in 14 days !. Dr. Naram advised me to reduce my body weight, and I lost 7.5
kgs. During the detox Panchkarma treatment at Ayushakti. My frequent allergies and breathing difficulties
are almost gone. I am delighted with the treatment at Ayushakti". Ms. Heidi, Switzerland.
What are the benefits you get through Ayushakti's Asthatox program?
• Relieves tightness and pain in the chest, whooping cough, and cold. Thus you will be able to walk, climb
steps, do daily routines without breathing difficulties or chest congestions.
• Remarkable reduction in nasal congestions, sinusitis, throat, and ear infections.
• It helps get rid of frequent allergic attacks, allergic bronchitis, and wheezing.
• Promotes easy breath and Improves respiratory and lung functions.
• Improves immunity.
• Improves sleep quality as fewer episodes of persistent coughing.
TO CONSULT AN AYUSHAKTI EXPERT DOCTOR, BOOK
YOUR APPOINTMENT NOW
https://www.ayushakti.com/campaigns/asthatox-treatment
6 Effective Tools to Breathy Easy Naturally
Avoid Wheat, bread, Deep fried, fermented, heavy foods, cold drinks, milk and milk products, Peanut, and red
meat.
a. Healthy & Balanced Diet to improve digestion and relieve Kapha mucous

4. Can have more of Old rice, ragi, millet, Mung, Mung daal, red & yellow lentils, cooked vegetables, leafy greens,
squashes, Zucchini. Spice up your foods with ginger, garlic, black pepper, asafoetida.
Can occasionally have: Potatoes, fish, eggs, broccoli, cauliflower, cabbage.
b. Lifestyle
Avoid Breath Holding exercises & Concentrate on deep breathing. Practice pranayam and Anulom vilom with
the help of a yoga teacher.
c. Ancient proven Home Remedies to relieve cough, cold, allergies
1. Keep drinking warm ginger water throughout the day instead of regular water.
2. 15 basil leaves (Tulsi), ½ inch ginger (Adrak), 1 tsp. Fennel (variyali), 2 crushed black pepper corns (Miri), fresh
turmeric ½ inch or turmeric powder ½ teaspoon. Mix all in 2 cups of water to make a tea and drink 2-3 times
a day.
Now I can walk, run and climb stairs without any breathing difficulties
https://youtu.be/7J9DPNtj_OY
“My name is Udaykumar. I was suffering from chronic Asthma for several years. I used to get severe asthma
attacks even while walking and climbing stairs. It was truly terrible. I have to live with the inhaler pump
most of the time. Sometimes even the pump did not give relief, so much suffered from the shortness of
breath. One of my friends referred Ayushakti to me. After taking Ayushakti’s following diet, herbal medicines,
and treatments, I can breathe deeply, and now I am perfectly fit. I can walk, run, and climb stairs without
any breathing difficulty. I experience freedom from Asthma with Ayushakti treatments”.
TO CONSULT AN AYUSHAKTI EXPERT DOCTOR, BOOK
YOUR APPOINTMENT NOW
https://www.ayushakti.com/campaigns/asthatox-treatment
d. Proven effective herbal remedies for remarkable relief in Breathlessness,
bronchitis, allergies, viral infections, damaged lungs
Swasavin Asthaloc
Contains herbal extracts such as Adhatoda vasika (Adulsa), Solanum
xanthocarpum (Kantakari), Licorice (Yashtimadhu), Shati, Basil (Tulsi), Yavakshar,
etc., are scientifically proven to relieve inflammation, chronic allergies, the
intensity of breathlessness, and liquefy sputum and release through the digestive
system.
Dose 2 tablets twice daily
Swasavin Kaphano Syrup
The anti histamine herbal extracts such as Solanum (Kantakari), Basil (Tulsi),
Clerodendron serratum (Bharangi), Cinnamon (Dalchini), snuhimashi, Basil (Tulsi),
etc. relieves inflammations, improves immunity thus helps prevent frequent
allergies, clearing congestion, allergic coughing, cold and the sinuses.
Regular intake of Kaphano syrup prevents frequent cough & cold in children.
Dose 1-2 teaspoonful 3 times daily

5. DO AT HOME THERAPY - PINDSWED
Instructions for pindswed
Swasavin D-Vyro
Contains scientifically proven herbal extracts such as Pomegranate peel (dadim
peel), Tinospora (Guduchi), Andrographis paniculatus) kalmegh, Hollerhena (kutaj)
& powder of Liccorice (yashtimadhu) & dry ginger (shunti), improves immunity and
resistance power, protects from frequent allergies and viral infections remarkably.
Dose 1-2 tablets 3-4 times daily
Research papers published in Peer Reviewed International journals – IJRMS
& GJMR affirms the efficacy of Ayushakti’s treatments in Bronchial Asthma,
Viral infections, and inflammations.
As per the studies, most of the study group people were able to stop their dependency on other medications.
Their quality of life improved, such as :
• Ability to perform simple activities like walking, climbing stairs, running and daily activity without breathing
congestion.
• Ability to have a peaceful, painless and uninterrupted sleep.
• Improved energy and happiness.
• The improved immune function; thus, the frequency of allergies and infections reduced remarkably.
• No side effects and safe.
Sinus and Throat infections- remarkable 50% relief in few months
https://youtu.be/Q0R6vJIvVus
When I was shifted from Pune to Mumbai, due to humidity, Sinusitis and throat infections started. Tried
different treatments, including anti-allergic medications, which only created drowsiness and acidity
problems. Then started with Ayushakti treatments, and within a few months, it got a remarkable 50% relief
in the sinus problems and allergies. Continuing the treatments for 100% improvement. Parminder, Mumbai
TO CONSULT AN AYUSHAKTI EXPERT DOCTOR, BOOK
YOUR APPOINTMENT NOW
https://www.ayushakti.com/campaigns/asthatox-treatment
e. Detox for Deeper Long Lasting effect from the root
“Asthatox” proven authentic detox therapies are done under the supervision of Ayushakti doctors. It expels
mucus and excess Vata (air) through the stool and relaxes breathing day by day. The deep nourishing therapies
repair the damaged lungs, rejuvenating the root's respiratory channels and building the immune system to
fight against inflammation and infections long term.
Morning sneezing, coughing, mucous in the nose for several years has completely gone with Ayushakti
treatments
https://youtu.be/j1rpA-v9jI4
"I was suffering from chest congestion, breathing problem, sinus, cough, and cold since the age of 15 years.
My doctor suggested using a nasal spray to relieve the symptoms. Then I consulted the Ayushakti doctor
and followed the diet and herbal remedies. Within one year, all the symptoms were completely gone. Even
after consuming milk and milk products, there is no mucous formation. Very happy with the treatment at
Ayushakti". Sunil, UK

6. Apastambha marma
f. Siddha Marma – for instant relief
Marma (Ayurvedic pressure points) are powerful to relieve Respiratory problems, especially tightness in the
chest and congestion.
Amsaphalaka Marma
Apply Ayushakti’s Painmukti cream
on the marked area. With your
thumb, press, and massage in a
circular motion for 3minutes.
Repeat this 3-4 times a day
Apply Ayushakti’s Painmukti cream
on the marked area. With your
thumb, press and in a circular
motion for 3minutes. Repeat this
3-4 times a day
20 years of severe allergies and sinusitis got relieved, and I can breathe better now!
https://youtu.be/ycVIg7cMQow
My name is Raina Bayat, a 57 years old man from Germany. I came to Ayushakti because I was suffering from
chronic allergies for 20 years and puffed sinus always. Only in four days of treatment at Ayushakti, I feel
good. I can breathe much better now. My skin feels better. The major relief so far I got is I can breathe better.
TO CONSULT AN AYUSHAKTI EXPERT DOCTOR, BOOK
YOUR APPOINTMENT NOW
https://www.ayushakti.com/campaigns/asthatox-treatment
Through its worldwide chain of clinics Ayushakti has helped more than 1.5 million peopleover the
past 32 years to gain relief from chronic ailments such as joint pain, breathlessness, high blood
sugar, skin & hair problems, gas-acidity, IBS, weight gain, infertility, chronic coughs, cold &
allergies in children and a host of other ailments.
All Ayushakti herbs safe, natural and herbal, are tested and manufactured as per international
Quality Standards.
Research papers published internationally on the efficacy of Ayushakti herbal supplements in
treating dermatitis, breathlessness & allergies, anxiety, depression, infertility, and Joint pain
(Arthritis).
More than 108 clinic consultation points worldwide and clinics present in USA, Europe,
Australia, New Zealand, UK, Thailand, India.
More than 200 western medical doctors and Heilpracktors (health practitioners) have been
taught the art of Pulse reading and Ayurveda and they now practice the Ayushakti way of
treatment in their clinics.
WHY AYUSHAKTI?

7. Europe
www.ayushakti.eu | info@ayushakti.eu | 0031 181 614017
UK
www.ayushakti.co.uk | info@ayushakti.co.uk | 020 81 44 43 74
USA
www.ayushaktiusa.com | toll free : +1 800 280 0906
Australia/New Zealand
www.ayushakti.com.au | nz@ayushakti.com | toll free : +1 800 280 0906
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For more information and free downloads
visit: www.ayushakti.com/www.ayushakti.eu.
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Contact Us
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To experience the benefit of a deep detoxification program at Ayushakti Mumbai health resort/hospital write us or call us
www.ayushakti.com | info@ayushakti.com | Helpline toll free : 1800 2663001 (India) | Whatsapp : 00 91 7777001561
Disclaimer, The information in this booklet is not intended to diagnose any illnesses. We only suggest
diet and herbal formulas to balance your health through Ayurvedic principles, which may help you become healthier.
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