4. Okinawa, Japan
• Longest life expectancy in
the world
• 3.5X more Centurians than
America
5. Okinawa, Japan
• Longest life expectancy in
the world
• 3.5X more Centurians than
America
• 40% less cancer deaths than
Americans
6. Okinawa, Japan
• Longest life expectancy in
the world
• 3.5X more Centurians than
America
• 40% less cancer deaths than
Americans
• 80% less heart disease than
Americans
31. Goal=30,000 ORAC Points
1 c. bluberries=9,700
1 tsp. cinnamon=7,000
1/2 c. kidney beans=7,800
32. Goal=30,000 ORAC Points
1 c. bluberries=9,700
1 tsp. cinnamon=7,000
1/2 c. kidney beans=7,800
1/2 c. artichokes=7,900
33. Goal=30,000 ORAC Points
1 c. bluberries=9,700
1 tsp. cinnamon=7,000
1/2 c. kidney beans=7,800
1/2 c. artichokes=7,900
1 c. green tea=3,000
34. Goal=30,000 ORAC Points
1 c. bluberries=9,700
1 tsp. cinnamon=7,000
1/2 c. kidney beans=7,800
1/2 c. artichokes=7,900
1 c. green tea=3,000
1 oz. dark chocolate=5,900
35. Goal=30,000 ORAC Points
1 c. bluberries=9,700
1 tsp. cinnamon=7,000
1/2 c. kidney beans=7,800
1/2 c. artichokes=7,900
1 c. green tea=3,000
1 oz. dark chocolate=5,900
5 oz. red wine=7,400
You may have heard that antioxidants protect us from Free Radical damage....\n
Free radicals are unstable molecules. Electrons exist in pairs and free radicals are missing an electron. This is their weapon of sorts. They “react” with just about anything they come into contact with, robbing cells and compounds of one of their electrons. \nAntioxidants are self-sacrificing soldiers. They donate an electron to free radicals to “calm” them down and are consumed in the process.\n
Free radicals oxidize cells leading to oxidative stress in the body. \nNormally, free radicals live in balance with antioxidants in the body. It is when this balance is disturbed and free radicals multiply that damage is done. The clean-up crew, our immune system’s soldiers, loses their control and end up marauding and pillaging throughout the body, affecting healthy cells.\n
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*Lycopene in tomatoes & red peppers\n*Cartenoids in carrots, pumpkin, sweet potatoes (prevents sunburn, wrinkles, fights cancer)\n*Flavanoids like Quercitin in citrus\n*Cocoa ORAC score 20,823\n*Berries ORAC blueberries 6,552 Freeze dried acai: 102,700 Goji: 25,300\n*Greeen Tea-polyphenols & EGCG \n\n
*Lycopene in tomatoes & red peppers\n*Cartenoids in carrots, pumpkin, sweet potatoes (prevents sunburn, wrinkles, fights cancer)\n*Flavanoids like Quercitin in citrus\n*Cocoa ORAC score 20,823\n*Berries ORAC blueberries 6,552 Freeze dried acai: 102,700 Goji: 25,300\n*Greeen Tea-polyphenols & EGCG \n\n
*Lycopene in tomatoes & red peppers\n*Cartenoids in carrots, pumpkin, sweet potatoes (prevents sunburn, wrinkles, fights cancer)\n*Flavanoids like Quercitin in citrus\n*Cocoa ORAC score 20,823\n*Berries ORAC blueberries 6,552 Freeze dried acai: 102,700 Goji: 25,300\n*Greeen Tea-polyphenols & EGCG \n\n
*Lycopene in tomatoes & red peppers\n*Cartenoids in carrots, pumpkin, sweet potatoes (prevents sunburn, wrinkles, fights cancer)\n*Flavanoids like Quercitin in citrus\n*Cocoa ORAC score 20,823\n*Berries ORAC blueberries 6,552 Freeze dried acai: 102,700 Goji: 25,300\n*Greeen Tea-polyphenols & EGCG \n\n
*Lycopene in tomatoes & red peppers\n*Cartenoids in carrots, pumpkin, sweet potatoes (prevents sunburn, wrinkles, fights cancer)\n*Flavanoids like Quercitin in citrus\n*Cocoa ORAC score 20,823\n*Berries ORAC blueberries 6,552 Freeze dried acai: 102,700 Goji: 25,300\n*Greeen Tea-polyphenols & EGCG \n\n
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GI=the effect of food on blood glucose\nGL=the GI number times carbohydrates. An indicator of the the glucose response & insulin demand induced by a serving of food.\n
Refined grains have high GI AND high GL.\n\nFruits have high GI, but GL is very low. \n
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From NutritionData.com\n
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Enzymes are energized protein molecules and play a role in every biochemical reaction in the human body. Life is not possible without enzymes! There are 2 types of enzymes: Digestive enzymes to break food down and Metabolic enzymes build the body from what we eat!Enzymes are sensitive to heat, even low heat destroys enzymes!\nRaw vegetables and some fruits is best!\n
Enzymes are energized protein molecules and play a role in every biochemical reaction in the human body. Life is not possible without enzymes! There are 2 types of enzymes: Digestive enzymes to break food down and Metabolic enzymes build the body from what we eat!Enzymes are sensitive to heat, even low heat destroys enzymes!\nRaw vegetables and some fruits is best!\n
Enzymes are energized protein molecules and play a role in every biochemical reaction in the human body. Life is not possible without enzymes! There are 2 types of enzymes: Digestive enzymes to break food down and Metabolic enzymes build the body from what we eat!Enzymes are sensitive to heat, even low heat destroys enzymes!\nRaw vegetables and some fruits is best!\n
Enzymes are energized protein molecules and play a role in every biochemical reaction in the human body. Life is not possible without enzymes! There are 2 types of enzymes: Digestive enzymes to break food down and Metabolic enzymes build the body from what we eat!Enzymes are sensitive to heat, even low heat destroys enzymes!\nRaw vegetables and some fruits is best!\n
Enzymes are energized protein molecules and play a role in every biochemical reaction in the human body. Life is not possible without enzymes! There are 2 types of enzymes: Digestive enzymes to break food down and Metabolic enzymes build the body from what we eat!Enzymes are sensitive to heat, even low heat destroys enzymes!\nRaw vegetables and some fruits is best!\n
Must have a proper balance of GOOD and BAD BACTERIA\n\n\n
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Found in bananas, Jerusalem Artichokes, chicory root\n\nAlso garlic, leeks, onion\n
All disease, including cancer, has an acidic environment! \n\nBalanced alkaline and acid relationship is the key to true HEALTH!\n\nThe pH scale range is 1 to 14 in the middle (7.3) is neutral! Your pH has to be neutral in order slightly alkaline to never get cancer or any other disease process! \n\nLower than 7.3 is acidic and higher than 7.3 is alkaline!\n\nEach number away from 7 either way is equivalent to ten times!\n\nA pH of 8 is 10 times more Alkaline than 7 and a pH of 5 is 100 times more acidic!\n
All disease, including cancer, has an acidic environment! \n\nBalanced alkaline and acid relationship is the key to true HEALTH!\n\nThe pH scale range is 1 to 14 in the middle (7.3) is neutral! Your pH has to be neutral in order slightly alkaline to never get cancer or any other disease process! \n\nLower than 7.3 is acidic and higher than 7.3 is alkaline!\n\nEach number away from 7 either way is equivalent to ten times!\n\nA pH of 8 is 10 times more Alkaline than 7 and a pH of 5 is 100 times more acidic!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
A can of Soda has a pH of 2.5, it is fifty thousand times more acidic than neutral. It takes 30 cups of water to neutralize 1 can of soda!\n\nWhen pH is balanced (7.3) the cells are able to absorb the right amount of oxygen, water, electrical impulses, and nutrients to replicate normally and never build disease!\n\nUnless you balance pH you will never heal from any disease!\n\nWhen the pH in the body is lowered the body will do everything it can to raise the pH (alkalize)!\n\nYour body will take alkaline substances from other areas of your body to normalize the pH.\n\nThe body will take calcium from the bones to balance pH causing osteoporosis!\n\nWhen the body becomes acidic, it will dump the overload into other areas/organs of the body!\n\nWhere this acidic residues wind up will determine what “name” to put on a symptom!\n-Pancreas: diabetes\n-Heart: heart Disease\n-Colon: crohns or colitis\n\nThis is how the body reacts to acidity!\n
Meats: conventionally bought red meat, chicken, turkey, all deli or packaged meats!\n\nSugar/Refined Carbohydrates: Sugar is acidic and destroys the immune system. Grains turn to sugar in 4 seconds!\n\nDairy\nCaffeine\nSalt\nAlcohol\nTobacco\nArtificial Sweeteners\nAll Medications\n