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Supporting Kids and Teens Who Struggle With Anxiety
1. Supporting Kids and Teens Who Struggle With
Anxiety
Stephen Grcevich, MD
Chairman, Board of Directors, Key Ministry
Clinical Assistant Professor of Psychiatry, Northeast Ohio Medical University
Senior Clinical Instructor, Child and Adolescent Psychiatry
Case Western Reserve University School of Medicine
2013 Accessibility Summit
McLean Bible Church, McLean VA
April 20, 2013
2. Learning Objectives:
Recognize common signs and symptoms in kids
who struggle with anxiety
Become familiar with contemporary
understanding of the causes of anxiety
Examine the impact of anxiety on family
functioning and academic, social and spiritual
development in children and teens
Review strategies for helping kids overcome
functional limitations associated with anxiety
3. “It is our culture that disables.”
“When one is disabled, the problem is not really
that they have impairments and social skill
deficits. The issue at stake is that they live in an
„ableist‟ culture that rarely affords them the
space or opportunity to make their unique
contribution to society and does not lift up the
value of choosing them as friends.”
Ben Conner…Amplifying Our Witness (2012)
Can a disability be a disability in some, but not all
environments?
4. Some fears are normal and age-appropriate
in children and teens…
Infants: loud noises, fear of being startled
Toddlers/young children: imaginary creatures,
the dark, animals, strangers
School-age children: injury, natural events
(hurricanes, tornadoes, earthquakes), death
Teens: Fears related to school performance,
social competence, health
J Am Acad Child Adolesc Psychiatry 2007;46(2) 267-83.
5. Common signs of anxiety in children, teens…
Avoidance
Excessive need for reassurance
Excessive physical complaints
Sleep disturbances (especially increased sleep latency)
Difficulties with concentration, attention
Perfectionism
“What if” questions
Excessive absence from school
Easily distressed
Lying
6. Some facts about kids with anxiety…
8% of teens ages 13-18 have anxiety disorders
Most experience onset of anxiety by age 6
18% of teens with anxiety disorders have ever received
treatment
Girls>Boys
Severity=persistence
Kids often develop new anxiety disorders over time
Greater risk of depression, substance abuse
Genetics, parent-child interactions, parental modeling,
temperament are risk factors
http://www.nimh.nih.gov/health/publications/anxiety-disorders-in-children-and-adolescents/index.shtml
J Am Acad Child Adolesc Psychiatry, 2007;46(2):267-283
7. Specific Anxiety Disorders in Children,
Adolescents:
Note: Kids may experience different manifestations of anxiety as they
progress through developmental stages
Separation Anxiety Disorder
Specific Phobia
Generalized Anxiety Disorder
Social Anxiety Disorder
Panic Disorder
Obsessive-Compulsive Disorder
Selective Mutism
J Am Acad Child Adolesc Psychiatry, 2007;46(2):267-283
8. What causes anxiety in children and teens?
Genetics…alterations in amygdala circuits
involved in emotion processing, disruption in
functional connectivity in amygdala-based
networks involved in fear-processing
The child‟s/teen‟s innate personality style
Environment (trauma, illness, life stressors)
Overprotective parents
Bottom line…Kids with anxiety misinterpret the
level of risk in their immediate environment
10. Functional impairment in kids and teens
with anxiety…
Child Teenager
School: Difficulty separating from parents Test anxiety
Difficulty with class participation Difficulty with self-advocacy…getting help
Frequent trips to nurse‟s office Avoid extracurricular activities, social events
Performances, presentations Fear of failure inhibits class selection
Friends: Challenges in making new friends May depend on small circle of trusted friends
Parents often initiate social activity Challenges with group trips/activities
Difficulty with sleepovers Dating and breakups more challenging
Family: Often sleep with parents at night Slow to progress toward independence
Reluctant to try new activities Frequently reluctant to get driver‟s license
Conflict-dependence on electronic communication
Community: Less involved with sports, other May have more difficulty applying for jobs
extracurricular activities Less likely to docamps, travel experiences
11. How do our ministry environments create barriers for
kids with anxiety and their families?
12. Some observations…
God created all of us as unique human beings…more
kids in this generation are being diagnosed with autism
spectrum disorders and other social
disabilities…accident?
Churches are social institutions…we promote fellowship,
discipleship…Where does that leave people who
struggle with relationships?
Church environments are especially challenging for
people with anxiety
“To reach people no one else is reaching, we have to try
stuff no one else is trying.”
13. Common barriers to church participation and
spiritual growth in kids with anxiety…
Vulnerability to misinterpret risks in environment
Differences in sensory processing
Cognitive rigidity
Past negative experiences of church
Family stress, isolation
Parents with anxiety
14. Impacts of anxiety on church attendance and
spiritual development in children and teens…
Child Teenager
Weekend They prevent the family from They‟re reluctant to attend
Worship: attending… Reluctant to attend without friends
Difficulty separating from parents Uncomfortable with attention of group
Visiting new church challenging Transitions between age-group ministries difficult
Church Discomfort reading, praying aloud Disclosure in small groupschallenging
Activities: Reluctant to engage unfamiliar kids Unfamiliar places, experiences may be
Difficulty in unfamiliar environments threatening…retreats, mission trips
Spiritual Prone to misperceive who God is… More prone to ritualism
Disciplines Prayer, process of confession in Obsessions- doubting salvation, sinning against
some traditions challenging one‟s will
Group disciplines more challenging
Growing in Parents can model faith, practicing Parents can sensitively expose teens to new
faith at home: disciplines as a positive coping spiritual experiences
strategy
15. What could a church try to welcome
kids with anxiety and their families?
Lots of pictures and video letting kids know what
to expect on Sundays, during new experiences
Offer to let kids and families tour your campus in
advance of their first Sunday
Applications of technology…online church
campuses, small groups, Bible studies?
16. Tips for church staff and volunteers:
Kids with anxiety
Don‟t call attention to an anxious child
Kids with anxiety are horrified by interventions that make
them feel “different”…buddies, being part of “special
needs ministry”
Train greeters to observe for problems at “drop-off”
Designate a private place for kids/parents in distress
Leaders can watch for kids who are alone
Offer to meet with parents when a child‟s anxiety
appears to interfere with ministry participation
Remember…anxiety generally decreases with
experience (exposure)
Remember potential areas of giftedness: administration,
organization, sensitivity to others
17. Treatment of anxiety disorders in
children, adolescents:
Cognitive-behavioral therapy (with
modifications for specific anxiety
disorders)
SSRIs, other medications
Parent-child, family interventions
Classroom-based accommodations,
interventions
Evidence-based interventions in orange
J Am Acad Child Adolesc Psychiatry, 2007; 46(2):267-283
18. CAMS (Child-Adolescent Anxiety
Multimodal Study):
NIMH-funded, RCT comparing placebo, sertraline,
CBT and combination treatment (CBT+sertraline)
for treatment of separation anxiety disorder, social
anxiety disorder, generalized anxiety disorder
Children, ages 7-17, N=488
CBT: 14 sessions, using “Coping Cat” curriculum
Sertraline: started at 25 mg/day, increased by fixed-
flexible titration (mean dose:133 mg/day)
Walkup JT et al, N Engl J Med, 2008;359:2753-2766
19. CAMS (Child-Adolescent Anxiety
Multimodal Study):
Response rates to treatment:
Response rates: COMB: %Responders
80.7%, CBT: 59.7%, SER: 100
54.9%, PBO: 23.7% 80
COMB>CBT=SER>PBO 60
Effect Sizes: COMB: 0.86, 40
SER: 0.45, CBT: 0.31 20
%Responders
0
No adverse effects>PBO in
medication groups
Beneficial effects of COMB
vs. SER evident after week 8
Walkup JT et al, N Engl J Med, 2008;359:2753-2766
20. A final thought…
Rhett Smith-author of The
Anxious Christian
“We are all anxious. We all
will and do experience
anxiety. Anxiety is part of
our human condition. With
that being said, I believe
that God uses our anxiety
as a tool to help us grow. It‟s
a catalyst that keeps us
from getting stuck, as it
propels us to continually
follow God.”
21. What have we learned?
The vast majority of kids with anxiety disorders
develop symptoms during their grade school years (or
earlier) and receive no treatment for their condition.
Anxiety can have a major impact upon a child‟s
spiritual development and church participation
Churches can take specific steps to making their
ministry environments more welcoming to kids with
anxiety and their families
Cognitive-Behavioral therapy (CBT) and medication
are effective treatments for kids with anxiety…best
response when CBT, medication are used together
22. Additional Resources:
Resource page on anxiety and spiritual development:
http://drgrcevich.wordpress.com/resource-page-anxiety-and-spiritual-
development/
American Academy of Child and Adolescent Psychiatry:
http://www.aacap.org/cs/AnxietyDisorders.ResourceCenter
National Institute of Mental Health
http://www.nimh.nih.gov/health/publications/anxiety-disorders-in-children-and-
adolescents/index.shtml
Anxiety Disorders Association of America
http://www.adaa.org/living-with-anxiety/children
27. Cognitive Behavioral Therapy (CBT)
What is CBT?
The goal is to alter cognitive processes by
increasing self awareness, facilitate better self-
understanding, and improving self control by
developing more appropriate cognitive and
behavioral skills.
29. Cognitive Behavioral Therapy (CBT)
Unhealthy Process Healthy Process
Thoughts Distorted thinking: Overly More positive, acknowledge
negative, self-critical, success, balanced, and
selective and biased recognized strengths
Feelings Unpleasant, anxious, Pleasant, relaxed, happy,
depressed, angry calm
Behavior Avoid, give-up, Confront, try, appropriate
inappropriate
30. Cognitive Behavioral Therapy (CBT)
Common Pattern of Anxiety
Child enters difficult situation
Child becomes anxious and fearful
Anxious behavior escalates and child gets stuck
Child avoids the situation or asks others to help
Child continues to think the situation is
dangerous and feels helpless
31. Cognitive Behavioral Therapy (CBT)
Build Confidence Reduce Anxiety
Build stronger relationships Learn to communicate
Take on more responsible roles Develop new skills
Increase independence and self- Gradually face fears
help skills
32. Cognitive Behavioral Therapy (CBT)
What not to do
Do not try to convince them it will be okay.
Do not minimize their experience.
Do not tell them to fight the anxiety.
Do not physically force them into the situation.
Do not verbally bully them into the situation.
33. Cognitive Behavioral Therapy (CBT)
What to do
Accept their feelings
Demonstrate understanding
Build competence
Have expectations but alter the process
Parent cooperatively vs. balancing
Respond vs. react
35. Medications Used in Kids With
Anxiety Disorders
SSRIs (Sertraline, Fluvoxamine, Fluoxetine)
Clomipramine
Venlafaxine
Tricyclic antidepressants (imipramine)
Buspirone
Benzodiazepines
J Am Acad Child Adolesc Psychiatry 2007; 46(2) 267-283
Notas do Editor
Key concept: Many kids (and adults) may struggle…or thrive depending upon the external demands placed upon them by their environment at any given moment. Some might do well in one church and not another, depending upon the specifics of the environment. Some might do well in some activities, but not others.Example…Kid who can attend church weekly and join with peers is unable to go on an overnight retreat, or on a mission trip.“We sit in the first row…he and his brother like to dance to the praise band. When the music’s over, they take the kids out and keep them so busy, he does OK.”
How kids with anxiety disorders might struggle with weekend worship, participation in other church activities, spiritual development and in attempts to grow faith at home.