Dr. Alla Gopala Krishna Gokhale, one of the top heart surgery Specialist in Telangana, India has got a few tips on Preventive Check-up Methods for a Healthy Heart".

1. Preventive Check-up Methods for a Healthy Heart
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2. Preventive Check-up Methods for a Healthy Heart
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With the amount of information that is readily available to everyone with an
internet connection, it goes without saying that there is more than enough
stress on the importance of maintaining one’s health.
Doctors, newspapers, websites and everyone else in between are going
on and on about how important it is to stay fit.

3. Preventive Check-up Methods for a Healthy Heart
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In this age of cancers, high blood pressures, heart attacks and diabetes,
one of the most important and necessary things to look out for is a
Healthy Heart.
The heart is undoubtedly the most important organ in the body, and with
the right heart health check up, one can ensure that there are no surprises
in store.

4. Preventive Check-up Methods for a Healthy Heart
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Preventive health check-ups provide perfect modern day meaning to the
adage ‘better safe than sorry’. It is important to identify the risk factors for
heart disease, and to manage them in time to ensure that one lives to the
fullest.
Dr. Gokhale, the Best Heart Specialist in Hyderabad, has got a few tips
on how to do this.

5. Preventive Check-up Methods for a Healthy Heart
www.drgokhale.com
The most important factors that contribute to heart disease are blood
pressure, body weight, and blood glucose, or sugar. Blood pressure is a
silent risk factor that hardly shows any symptoms for us to understand and
manage.
Low blood pressure is not a cause of concern for heart risk, but a high
blood pressure than the normal (120/80 mm Hg) surely is. Make sure to
get your blood pressure checked frequently.

6. Preventive Check-up Methods for a Healthy Heart
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Another factor that Dr. Gokhale, famous cardiologist in Hyderabad,
says is body weight. Of course, being obese is definitely not healthy, but in
particular, it is a high contributing risk factor towards heart disease.
Putting one’s body in the correct weight zone according to their height is a
necessity in today’s fast paced world.

7. Preventive Check-up Methods for a Healthy Heart
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Of course, eating right helps, but physical activity will only boost the
weight loss process. The third factor, according to Dr Gokhale, a heart
specialist in Telangana and a famous heart and lung transplant
surgeon in Hyderabad, India, is the blood glucose, or sugar levels.
High sugar level in the body increases the risk of insulin resistance and in
particular, type-2 diabetes. It can also lead to kidney failure if left
unchecked.