1. DEFAMATION
&
SUPERLIVING
DR.
SHRINIWAS
KASHALIKAR

2. The stress of defamation can be killing.
Since you are habituated to develop self image
in accordance with the public opinion, you may
be totally devastated if public opinion is
spoiled.
For millennia this influence of social image is
playing a major role in one’s life!
Since the public opinion is so important, most
of the people try to hide their so called vices
from the society! This forms the basis of black
mailing and many other crimes including
suicides!
Even as people try to hide their “vices” from the
society; the person’s opinions are formed by the
public opinion and hence these opinions about
those “vices” keep reverberating in the person’s
mind and this can cause severe guilt complex!
This guilt complex also can lead to suicide!

3. So the black mailing, suicides, other crimes
related to defamation can be prevented if you
understand “it is human to err and it divine to
forgive!”
But this is easier said than practiced!
The fear and apprehension about defamation is
so severe, that even its thought also can be
killing and devastating. This is why; daughter’s
marriage and related issues can play havoc in
traditional Indian situation!
Presently apart from feeble efforts to
understand and convince your mind which is
hardly effective, the only feasible solution to
overcome maladies related defamation; is
NAMASMARAN!
BUT
WHAT IS
NAMASMARAN?

4. Namasmaran means; remembering the name
of God, Guru, great souls; such as prophets and
holy objects such as planets and stars. It may be
remembered silently, loudly, along with music,
dance, along with breathing, in group or alone,
either with counting by rosary (called
SMARANI or JAPAMALA) or without
counting. The traditions vary from region to
region and from religion to religion.
However the universal principle underlying
NAMASMARAN is to reorient your
physiological being with your true self. In
fact while reorienting with true self you aim
to establish and strengthen the bond or
connection; between; your physiological
being; with your true self. You aim at
reunification with yourself!
Since remembering your true self is the
pinnacle of or culmination of individual
consciousness, and individual consciousness
is the culmination of every activity in life,

5. remembering any name of God or Guru (any
symbol of your true self) is equivalent to
opening the final common pathway for the
individual consciousness associated with
every possible activity to get funneled into or
unified with objective or cosmic
consciousness.
Thus NAMASMARAN is in fact the
YOGA of YOGA in the sense that it is the
culmination of consciousness associated with
every possible procedure and technique in
the yoga that you are familiar with. It is the
YOGA of YOGA because it is the
culmination of consciousness associated with
all the activities in the universe, which it
encompasses as well! It is YOGA of YOGA
because everybody in the world irrespective
of his/her tradition and the beliefs; would
eventually, ultimately and naturally reach it
it; in the process of liberation. Even so called
non believers also would not “miss” the
“benefit of remembering the true self

6. through one symbol or another”!
Just as NAMASMARAN is YOGA of YOGA
it is meditation of meditation also! It is the
natural and ultimate climax of every form of
meditation.
These facts however have to be realized with
persistent practice of NAMSMARAN and
not blindly believed or blindly disbelieved
with casual approach!
In short NAMSMARAN is super-bounty of
cosmic consciousness for every individual to
realize it (cosmic consciousness)! This is truly
a super-bounty because a person who
experiences it, rises above mercenary,
commercial and even professional and
charity planes and manifest super-
transactions in his or her life!
These are just few observations to give rough
idea about what is NAMASMARAN.

7. NAMASMARAN is an ocean of bliss. Its true
meaning is beyond description in words and
has to b experienced, most preferably, by
Billions!
References:
Namasmaran: Dr. Shriniwas Kashalikar
Sahasranetra: Dr. Shriniwas Kashalikar
Holistic Medicine: Dr. Shriniwas Kashalikar
Stress: Understanding and Management: Dr.
Shriniwas Kashalikar
Conceptual Stress: Dr. Shriniwas Kashalikar
All available for free download on
www.superliving.net
and
www.scribd.com
DR. SHRINIWAS KASHALIKAR