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Field hockey play book scanning while runningwiththeball
1.
Field Hockey Playbook Derek
E. Pappas
2.
Setup carrying ball Body posture grip ball
postion blade Derek E. Pappas Copyright © 2009
3.
Pushing follow through Back is
bent Stick is pointed at target Blade is perpendicular to the ground Derek E. Pappas Copyright © 2009
4.
Derek E. Pappas
Copyright © 2009
5.
Running with the
ball Derek E. Pappas Copyright © 2009
6.
Practicing running with
the ball All four directions forwards/backwards on front and reverse stick left and right reverse stick pull and run in arc to right front sticks drag and run in arc to left Derek E. Pappas Copyright © 2009
7.
Running with the
ball-cont. lifting ball with front and reverse stick run straight run in arc left/right run left/right Derek E. Pappas Copyright © 2009
8.
Special running with
ball German emergency stop-indoor position-6-9 foot drag backwards when being chased Crab walk while dragging ball with stick handle almost touching the ground Killing the ball in the corner Run forwards and then run around ball in front to protect it (left or right) and then run backwards Derek E. Pappas Copyright © 2009
9.
Running with the
ball-cont. Ball at 45 degrees to right foot One hand extension (left) lift off of ground Ball off of left foot reverse stick open 45 degrees Derek E. Pappas Copyright © 2009
10.
Running with ball
and hitting Defender runs with ball on front stick and moves feet around ball counter clockwise and hits to right Right side runs straight down field and hits left off of right/left foot Run to baseline and hit backwards (ball outside of left foot) Run 45 degrees to the right and hit backwards to the left Derek E. Pappas Copyright © 2009
11.
Running with the
ball and hitting-cont. Run straight ahead Run right to left or forwards and cross over step and hit ball between feet-can choke down on stick. Derek E. Pappas Copyright © 2009
12.
Running position
Feet low to ground No long strides when playing ball Slide step Neutral position (tennis volley) Feet straight ahead/face 45 degrees right/left Feet straight ahead/face 90 degrees right/left Derek E. Pappas Copyright © 2009
13.
Defensive running with
the ball Running out of D-emergency exit Build up run up field, turn around and pass back Derek E. Pappas Copyright © 2009
14.
Running with the
ball and passing Derek E. Pappas Copyright © 2009
15.
Derek E. Pappas
Copyright © 2009
16.
Protect the ball Move into
the trailing defender and protect the ball with your stick Notice the strong lefthand grip...Right hand next to right knee Derek E. Pappas Copyright © 2009
17.
Beating Flat stick tackles Drag
ball away from defender to extended reverse stick Derek E. Pappas Copyright © 2009
18.
Protecting the ball Blue uses
their body to shield the ball from red Derek E. Pappas Copyright © 2009
19.
Shielding the ball Use your
body to protect the ball. Derek E. Pappas Copyright © 2009
20.
Scan the field When
running with the ball scan the field to find the passing options Derek E. Pappas Copyright © 2009
21.
Scan the field Keep
the ball in front of you Derek E. Pappas Copyright © 2009
22.
Scan the field Change
direction while keeping the ball in front of you. Derek E. Pappas Copyright © 2009
23.
Scan the field While
being closed down you must scan the field and make the pass. Derek E. Pappas Copyright © 2009
24.
Scan the field Ball
in front of feet hands in front of body Derek E. Pappas Copyright © 2009
25.
Running fast with the
ball One handed right hand dribble. Derek E. Pappas Copyright © 2009
26.
Carrying the ball Ball in
front of feet so you can see the field and change direction or pass the ball. Elbows bent ready to react. Derek E. Pappas Copyright © 2009
27.
Scan the field And
change direction Derek E. Pappas Copyright © 2009
28.
Carrying the ball Hands out
in front of body Elbows and wrists bent Back bent Back flat Feet stay close to ground when running Derek E. Pappas Copyright © 2009
29.
Eliminating players Burst into
the space Change of pace Short steps-accelleration Lift the ball over flat stick tackles Change direction Desire Blue should be on red’s shoulder Derek E. Pappas Copyright © 2009
30.
Eliminating defenders Run away
from the defender’s stick. Make the defender commit. Get the defender out of their center of gravity-leaning to one side. Protect the ball from the tackle-do not stick obstruct. Stay in your center-the next defender is close by. Derek E. Pappas Copyright © 2009
31.
Protect the ball Get low Put
body between defender and ball Move their stick out of the way with body/leg Derek E. Pappas Copyright © 2009
32.
Cut back into defender
with Defender is running sideways Derek E. Pappas Copyright © 2009
33.
Defender’s momentum Cut back against
the defender’s run Derek E. Pappas Copyright © 2009
34.
Beating divers Diving defenders
can be beaten by moving the ball away from their stick or over their stick. Their stick may swing towards you. Derek E. Pappas Copyright © 2009
35.
Derek E. Pappas
Copyright © 2009
36.
Player is beaten He won’t
recover... Derek E. Pappas Copyright © 2009
37.
Derek E. Pappas
Copyright © 2009
38.
Body position for left
wing Back, knees, elbows, and wrists bent. Hands close to quads. Ball carried outside of left foot in this case. Derek E. Pappas Copyright © 2009
39.
Going through tacklers Stay low Get
ball by them...but not too far by Derek E. Pappas Copyright © 2009
40.
If they block you Make
them feel it..they will think twice next time. Referee will see the professional foul. Derek E. Pappas Copyright © 2009
41.
Left handed reverse control Left hand
low Wrist is bent Eye on ball. Derek E. Pappas Copyright © 2009
42.
Preventing defender .. from stopping
the ball. Bump them while you run by. Derek E. Pappas Copyright © 2009
43.
Change direction Change direction to
beat the defender. The forward was running towards the goal and now cuts to the right. Derek E. Pappas Copyright © 2009
44.
They will hack you Derek
E. Pappas Copyright © 2009
45.
Cross over step Derek
E. Pappas Copyright © 2009
46.
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48.
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Derek E. Pappas
Copyright © 2009
51.
Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
Copyright © 2009
54.
Derek E. Pappas
Copyright © 2009
55.
Derek E. Pappas
Copyright © 2009
56.
Derek E. Pappas
Copyright © 2009
57.
Derek E. Pappas
Copyright © 2009
58.
Derek E. Pappas
Copyright © 2009
59.
Derek E. Pappas
Copyright © 2009
60.
Derek E. Pappas
Copyright © 2009
61.
Derek E. Pappas
Copyright © 2009
62.
Derek E. Pappas
Copyright © 2009
63.
Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
Copyright © 2009
65.
Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
Copyright © 2009
69.
Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
Copyright © 2009
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Derek E. Pappas
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Derek E. Pappas
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Derek E. Pappas
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Counter attack Derek E.
Pappas Copyright © 2009
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Eliminating the right defender Derek
E. Pappas Copyright © 2009
135.
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Protecting the ball
Maintain possession by running away from the defender Curl to use your body to protect the ball Derek E. Pappas Copyright © 2009
141.
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Running fast without
the ball Hold the middle of the stick in your right hand Derek E. Pappas Copyright © 2009
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Derek E. Pappas
Copyright © 2009
148.
149.
Left to Right
attack Derek E. Pappas Copyright © 2009
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If you are
not scanning... you will lose the ball Derek E. Pappas Copyright © 2009
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Receive and rescan
See if anything changed if you are delaying the game on purpose. Derek E. Pappas Copyright © 2009
Baixar agora